The vegetarian dish ensures safety, is light on health, yet still retains an incredibly delicious flavor. Let’s refer to the article in the kitchen below to learn 2 simple ways to prepare this dish!
1. Vegetarian Dish
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Preparation
50 minutes
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Difficulty
Easy
Ingredients for Vegetarian Dish For 4 people
Carrots 700 gr Potatoes 400 gr Shiitake mushrooms 100 gr (dried or fresh mushrooms) Dried tofu sticks 100 gr (or tofu) Tomato sauce 1 can Leek 20 gr Fresh coconut 2 fruits Peas 200 gr (or white beans) Seasoning powder 1 tablespoon Salt 1 tablespoon Rock sugar 50 gr
How to choose fresh and delicious ingredients
How to choose sweet coconuts for cooking delicious vegetarian lagu
Observe the coconut stem
- First, you need to pay close attention to the stem; if the coconut stem has bubbles, it certainly has been injected with chemical sugar to enhance the sweetness of the coconut water.
- Some people also inject chemical sugar into the coconut and then put it in the refrigerator to help the stem return to its original state. To be safer, you should choose coconuts that are still in a bunch and have not been peeled.
- Next, if the coconut remains white after being peeled for a while, it may have been soaked in bleaching agents.
Size
- You should choose coconuts that are small or medium-sized, weighing about 1-1.5 kg.
- If the coconut is too large, the water will be more diluted because it is hybrid coconut. Additionally, you can use your hand to lightly flick the coconut. If you hear a sound and your fingertip hurts, the flesh is likely thick and the water is very sweet. If you hear a dull sound, it means the coconut is still young, the flesh is thin, so the water will not be sweet.
Color of the coconut
- The experience of choosing delicious coconuts is to pay attention to the color of the coconut. Green coconuts should have a uniform green shell, not damaged. If they are yellow or brown, it means they have been stored for too long and should not be chosen.
How to prepare Vegetarian Lagu
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Prepare the ingredients
Soak dried shiitake mushrooms in warm water until soft, then rinse clean.
Peel the carrots and potatoes, then cut them into bite-sized pieces.
Wash the peas and remove any damaged ones. If you are using dried peas, it’s best to soak them before cooking.
Break the tofu skin into pieces, rinse off any dust, then fry until golden and crispy.
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Cooking Vegetarian Lagu
Sauté the scallions until fragrant, then add the soaked shiitake mushrooms and stir-fry with some seasoning.
Add the potatoes and carrots to stir-fry with tomato sauce.
Bring fresh coconut water to a boil, then add the sautéed mushrooms. Next, gradually add the carrots, potatoes, beans, and tofu skin into the pot. Season with seasoning, salt, and sugar to taste. When the vegetables are cooked through, turn off the heat.
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Final product
The combination of vegetables with fresh coconut water will create a delicious and creamy lagu, enhanced by the nutty flavor of potatoes and carrots, along with the beans, making it irresistibly appealing. Vegetarian Lagu can be enjoyed with bread or fresh noodles, both are very delicious.
2. Vegetarian Lagu (Lagu with Lychee recipe from the TikTok channel Bếp chay XANH)
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Preparation
20 minutes
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Cooking
20 minutes
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Difficulty
Easy
Ingredients for Vegetarian Lagu (Lagu with Lychee recipe from the TikTok channel Bếp chay XANH) Serves 2
Lychee 300 gr Potato 200 gr Carrot 200 gr Oyster mushroom 200 gr Cashew nuts 50 gr Spring onion 1 tablespoon Vegetable butter 1 tablespoon Coconut water 1.5 liters Seasoning a little (sugar; seasoning powder; salt; pepper)
How to choose fresh lychee
- Choose lychees that are bright red, evenly round, and have smooth spines. Avoid those with sharp spines and green ones, as they will be sour and the broth will not taste good.
- You should prioritize selecting clusters of fresh lychee that still have stems attached and green leaves, as they will ensure better quality than those that have fallen off the branch.
- Lychees usually have a light fragrance, so if you smell any sour or fermented odor, those lychees are old or spoiled and should not be chosen.
Ingredient Image
How to prepare Vegetarian Lagu (Lagu with Lychee recipe from the TikTok channel Bếp chay XANH)
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Prepare the ingredients
Carrots and potatoes should be washed clean with water, then cut into bite-sized pieces or carved into flowers for decoration.
Oyster mushrooms should also be washed clean with water and then drained.
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Lightly fry the vegetables
Put carrots, potatoes, oyster mushrooms, and cashews into a pan and fry them lightly for about 2 – 3 minutes until the ingredients are firm.
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Sauté the lychee
Put a pan on the stove, wait for it to heat up, then add 1 tablespoon of vegetable butter to melt, followed by 1 tablespoon of chopped spring onions to sauté until fragrant. Next, add 100 grams of pureed lychee and stir well.
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Cooking lychee stew
You simmer 1.5 liters of young coconut water on the stove, then add the pre-fried ingredients and wait for it to boil, then add the lychee that has been sautéed in the previous step. After that, you season with 1/3 teaspoon of salt, 1 tablespoon of sugar, and 1 tablespoon of vegetarian seasoning (the seasoning can be adjusted according to your family’s taste).
Finally, you add 200 grams of fresh lychee and cook over low heat for another 2 minutes before turning off the stove, and then you can enjoy the dish.
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Final product
The stew has a sweet taste from the lychee, creaminess from the cashew nuts, perfectly combined with the light flavor of coconut water, making it extremely delicious. This dish can be enjoyed with fresh noodles or hot noodles, both are tasty!
See more
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The above is an article guiding how to cook lagu chay and lagu lychee that is delicious, light, and simple that everyone loves. Wishing you success in your cooking!
*Refer to delicious recipes from the Tiktok channel Green Vegetarian Kitchen!