Let’s get cooking right away with a delicious and tender beef stew with chickpeas using 2 simple methods at home with the experience guide from TasteVN. You will definitely have a delicious dish that is flavorful and rich, making your family meal more appealing.
1. Beef Stew with Chickpeas (Recipe shared by a user)

Preparation
40 minutes
Cooking
1 hour 30 minutes
Difficulty
Easy
Ingredients for Beef Stew with Chickpeas (Recipe shared by a user) For 4 people
Beef 1 piece Peanuts 250 gr Carrot 1 piece Potato 1 piece Red wine 100 ml Shallots 1 piece Onion 1 piece Seasoning powder 1 teaspoon Cooking oil 1 tablespoon Soy sauce 1 tablespoon Chili sauce 2 teaspoons Brown sugar 1 teaspoon Salt a little
Ingredient Image
How to prepare Beef Brisket Stewed with Chickpeas (Recipe shared by users)
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Prepare the ingredients
First, soak 250 grams of chickpeas in a pot overnight to expand. Then, drain the soaked chickpeas, add fresh water, put the pot on the stove, and boil the chickpeas for about 20 – 30 minutes with a little salt until soft.
For the beef brisket, wash it thoroughly with water, drain, and cut it into bite-sized cubes.
Peel the potatoes and carrots, wash them clean, drain and cut them into bite-sized pieces.
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Make marinade, marinate meat
To make the marinade sauce, add into a bowl 2 tablespoons of oyster sauce, 1 tablespoon of soy sauce, 2 teaspoons of chili sauce, 1 tablespoon of ketchup, 1 teaspoon of seasoning powder, 1 teaspoon of brown sugar, 1 tablespoon of cooking oil, 1 shallot and 1 onion minced, then mix well to combine the ingredients.
Next, add the pre-processed beef brisket into the pot, then add the prepared marinade sauce and mix well. Marinate the meat for 30 minutes to allow it to absorb the spices.
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Beef Shank Stew
Next, place the beef shank pot on the stove, set to medium heat, and sauté for about 5 minutes until the beef is browned, then cover and let it simmer for 15 – 20 minutes to release the juices.
Then, add 100ml of red wine, cover, and reduce the heat, simmering the beef shank for about 1 hour.
After 1 hour, open the lid, add the chickpeas, and continue to simmer on low heat.
Next, add the carrots and potatoes, and stew for an additional 20 – 30 minutes until fully cooked.Finally, adjust the seasoning to your taste and turn off the heat.
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Final Product
So our beef shank stew with chickpeas is now complete, let’s serve it in a bowl, decorate it nicely, and enjoy!
The beef shank stew with chickpeas is hot, aromatic, and irresistible. The beef is tender, well-seasoned, and the chickpeas, carrots, and potatoes are soft and sweet, with a perfectly balanced broth. This dish is perfect for entertaining the family on weekends!
How to Prepare Beef Stew with Beans
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Prepare the Beef
The beef is washed clean, dried, and then you cut off the white fatty connective tissues surrounding the meat because this part is not edible and diminishes the flavor of the dish.
After that, you cut the beef against the grain into bite-sized cubes; you should cut them a bit thicker because the meat will shrink after being cooked.
Tip:- You should buy beef that has both fat and lean. It is recommended to use brisket for this dish.
- Beef with white marbling inside will be tastier and help keep the meat from drying out.
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Prepare the Other Ingredients
The garlic you buy should be peeled and washed clean, then finely chopped.
For the shallots and onions, you also wash them clean, then finely chop the shallots and cut the onion into wedges. You put the chopped garlic and chopped shallots into the same bowl for convenience in cooking.
After washing the green onions, you crush the white ends and chop them finely, while cutting the green parts into pieces about two finger lengths long.
Similarly, wash the chili peppers and cut them into short or long rings depending on your preference.
The remaining ingredients like tomatoes, carrots, and sweet potatoes should be washed clean in a basin and drained.
You use a knife to cut the tomatoes in half, then slice them into small pieces. For the carrots and sweet potatoes, you peel them clean.
Tip: You should buy bright red tomatoes because the redder the fruit, the tastier it is, and it adds a beautiful color to the dish. -
Marinate the beef
Add 1 tablespoon of seasoning and 2 tablespoons of sugar to the beef, placing it in a bowl. To give the beef a more appealing color, you can add 1 tablespoon of annatto oil to marinate with the meat.
Then, add half of the chopped shallots and garlic from a bowl to the beef, and mix the mixture well. You should marinate the beef for at least 30 minutes before cooking.
Tip: To allow the beef to absorb the flavors and be more delicious, you should place the marinated beef in the refrigerator for 6 – 8 hours before cooking. -
Shaping and marinating vegetables
Sweet potatoes and carrots, after being washed and peeled in the preparation step, are cut and shaped according to your preference.
Then, place them in a bowl to marinate with spices. Add 1 teaspoon of seasoning, 1 teaspoon of salt, and 1 teaspoon of sugar to the shaped vegetables.
Next, use chopsticks to mix the mixture well, then add 1/3 of the remaining minced onion and minced garlic from the bowl, and mix evenly.
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Cooking beef with tomatoes
Place a pressure cooker on the stove, add 100ml of cooking oil into the pot and heat it up. Then add 1/2 of the remaining minced shallots and minced garlic into the hot oil to sauté until fragrant.
Next, add the chopped tomatoes into the pot and stir until the tomatoes are soft and mushy.
Add the marinated beef into the pot (remember to keep the marinade), then use a ladle to stir well.
Utilize the marinade in the bowl, add the shaped vegetables to marinate for color and to absorb the spices.
After the meat absorbs the spices evenly and begins to brown, covering the lid of the pressure cooker, cook for about 10 minutes. At this point, keep the heat low.
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Fry vegetables
While waiting, you turn on the second stove, place a pan on it and add 100ml of cooking oil, waiting for the oil to heat up.
You adjust the heat to medium-low, then add all the shallots and minced garlic left in the bowl into the pan to sauté until fragrant.
Next, you add the sweet potatoes, at this point you increase the heat, frying until the sweet potatoes are evenly golden on all sides. The purpose of this frying is to prevent the sweet potatoes from becoming mushy when cooked.
When the sweet potatoes are golden, you then add the carrots to fry to create an attractive color for the dish.
After frying the carrots for 2 minutes, you pour all the vegetable marinade from earlier into the pan. Then cover the pan, simmer on low heat for about 5 minutes to let the vegetables absorb the seasoning.
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Stew beef with beans and vegetables
After cooking in the pressure cooker for 10 minutes, you turn off the heat and wait until the red valve drops before opening the lid.
For canned soft white beans, you place them in a colander and rinse them clean.
Tip: You can use soft white beans, canned, or buy white beans, rinse them clean, and use a pressure cooker to cook them until soft.When the pressure valve drops, you open the pressure cooker. You poke the meat with chopsticks to check if it is tender. Once the meat is tender, you add the sweet potatoes and carrots into the pot.
You add 1 liter of fresh coconut water to the pot to enhance the richness and aroma of the dish. Cook for 3 minutes.
For better flavor, add 2 teaspoons of salted butter and 1/2 teaspoon of monosodium glutamate into the pot, cover it to cook, and set the heat to medium-low. Cook until you check with chopsticks and see that the beef and vegetables are evenly cooked.
To create thickness for the dish, mix 1 tablespoon of cornstarch and 1/2 cup of cold water. Use chopsticks to stir until the cornstarch dissolves in the cold water.
Tip: You can use tapioca flour or potato starch as a substitute for cornstarch.After the beef and vegetables are cooked, add a cup of beans to cook together (You can adjust the amount of beans according to your preference).
Next, pour the cornstarch mixture into the pot, making sure to slowly pour the cornstarch with your right hand while stirring evenly with a ladle in your left hand; otherwise, the cornstarch will clump.
Before serving the beef and beans onto a plate, add chopped chili and onion into the pot. Let it boil for 1 – 2 minutes, then pour it onto the plate. Garnish with cilantro on top to make the dish look more appealing.
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Final product
The beef stew dish has an attractive red color, with a thick and flavorful broth. When eaten, you can feel the fragrant and fatty taste of coconut water, the creamy richness of the beans, and the fresh, sweet, and nutty taste of the vegetables.
The stewed beef is tender, sweet, and extremely flavorful. The aroma of onion and cilantro makes the dish even more appealing. This dish will taste better if you enjoy it with bread.
Choosing fresh and delicious ingredients
How to choose fresh and delicious beef brisket
- You should choose a brisket piece that has bright red color interspersed with white fat, and the fat should be bright yellow.
- Use your hand to press the meat to check; fresh brisket or beef, in general, should be firm and have good elasticity, without feeling sticky or slimy. Fresh meat should not have any unpleasant odor or strange smell.
- For stews, to have a more delicious and appealing broth, you should choose the upper tendon part of the cow, for example, brisket. Additionally, you can use beef shank, beef ribs, beef tendon, or beef tail to make this beef stew dish.
See details: Tips for choosing fresh brisket, odor-freeHow to choose fresh and delicious carrots
- When buying carrots, you should choose those that are elongated towards the tail, with smooth, firm skin that feels solid in hand.
- Select carrots that are bright orange in color, with fresh greens still attached to the root, and it’s better to choose carrots of moderate size.
- Remember not to choose excessively large carrots as they contain too much fiber but little nutrition.
- Additionally, you should avoid carrots with wilted, bruised tops, soft, mushy bodies, slimy patches, or many dark spots, as these are signs of carrots that have been stored for too long and are spoiled.
See details: How to choose fresh and delicious carrotsSee moreHope that through the heartfelt sharing from TasteVN, you will learn 2 ways to make beef stew with beans that is tender and simple at home. Wishing you success!
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