3 Simple Ways to Cook Delicious and Nutritious Vegetarian Soup at Home

Prepare the ingredients

Peel the pumpkin, wash it clean with water, and then cut it into small pieces.

Peel the potato and onion, wash them clean, and dice them. Peel the garlic and ginger, wash them clean, and then chop them finely.

Sauté the ingredients

Place a pan on the stove, add butter to the pan and heat until the butter is completely melted. Next, add the minced garlic and ginger and sauté until golden.

Then, add the onion, potato, and pumpkin in sequence and stir continuously for about 1 minute.

Cook the soup

After sautéing the ingredients, add about 400-500ml of water to the pot to simmer the potatoes and pumpkin until they are soft, then turn off the heat.

Let the mixture cool completely, then transfer the entire mixture to a blender and blend until smooth.

Finish

Pour the blended mixture back into the pot and bring it to a boil for a moment. Then season with salt and pepper to taste. If your soup is too thick, you can add a little water and stir well. If you are making the soup for children, be careful with the amount of pepper you add!

After the soup boils again, add cream to the pot. Then use a spoon to stir the mixture thoroughly. And there you have it, your pumpkin soup is ready!

Final Product

Scoop the soup into a bowl and garnish with basil, cilantro, and a sprinkle of black pepper on top. A delicious pumpkin soup will have a creamy, subtly sweet flavor and an enticing aroma.

Prepare the Ingredients

Wash the potatoes thoroughly, peel them, and cut them into small pieces. Boil or steam the potatoes until they are cooked.

Keep the roots of the cilantro, wash them thoroughly, and let them drain.

Wash the green onion, and cut it into short pieces about 4cm long.

Blend the potatoes

Add all the potatoes into the blender along with 100ml of water and 50ml of fresh milk. Blend until the potatoes are well mashed and thick, then add in another 50ml of unsweetened milk and continue blending until the potato mixture is very smooth.

Cook the soup

Pour the blended potatoes into a pan, cook over medium heat and add the cleaned coriander roots and scallions to the pan to cook together.

Season the potatoes with 1 teaspoon of seasoning and 1 teaspoon of sugar. Stir gently until the potatoes boil.

Once the potatoes are boiling, remove the coriander and scallions. Then add 100ml of cream and unsalted butter to the pan and continue stirring until the mixture comes to a boil, then turn off the heat.

Final product

After just a few minutes of preparation, you have a nutritious, delicious, and visually appealing potato soup for the family. This soup is very suitable for feeding children during weaning or for use in family meals.

Prepare the ingredients

Peel and wash the onion, then cut it into dice.

Wash the potato thoroughly and cut it into dice.

Peel the carrot, wash it, and cut it into small pieces to cook quickly.

Cook the soup

Melt the butter over medium heat, add salt and onion, and stir for about 10 minutes.

Add the potato, celery, green onion, and garlic, and stir for about 3-5 minutes.

Add the carrot, broth, raise the heat to high. Cover and lock tightly, press the soup cooking button.

Once the pressure in the pot is released, open the lid, add the milk and curry powder to the pot, and stir well.

Final product

Garnish with a bit of green onion and the carrot soup is complete. This dish is served hot, with seasoning to taste with salt and pepper.

You can also store it in the refrigerator and reheat it when needed.