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Preparation
30 minutes
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Cooking
40 minutes
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Difficulty
Easy
If you are a fan of beef dishes, you definitely cannot miss the delicious, crispy sautéed beef stomach with starfruit, which is incredibly simple to make. Let’s get cooking with TasteVN right now!
Ingredients for Sautéed Beef Stomach with Starfruit For 4 people
Beef tripe 300 gr Starfruit 1 piece (sour) Vietnamese coriander 50 gr Tomato 1 piece Ginger 1 piece Spring onion 3 stalks Garlic 5 cloves Chili 2 pieces Fish sauce 2 teaspoons Oyster sauce 1 teaspoon Cooking oil 1 tablespoon Lemon juice a little Rice vinegar 2 teaspoons Common spices a little (salt/ sugar/ monosodium glutamate/ pepper)
How to Choose Fresh Ingredients
How to choose good beef stomach
- Buy beef stomach that has a natural yellow color. Avoid those that are pure white as they have been cleaned with bleach.
- The intestines should be fresh, plump, and not slimy. The internal fluid should be milky white.
- When touched, the beef stomach feels thick and firm.
How to choose good sour starfruit
- Sour starfruit is usually dark green, smaller, and younger than ripe starfruit. The tips are also darker brown compared to sweet starfruit.
- The skin of the starfruit should be smooth, shiny, and evenly colored. The edges of the starfruit should be thick and intact, without chips.
- Avoid choosing fruits that are bruised, spoiled, or have blemishes.
How to prepare Stir-fried Beef Intestines with Starfruit
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Prepare the ingredients
The beef intestines should be washed with diluted salt water mixed with a little lemon juice for about 5 minutes, then rinse with water several times, drain, and cut into bite-sized pieces.
Starfruit and ginger should be washed and sliced thinly.
Onions should be peeled, washed, and cut into pieces about 3 finger lengths long. Vietnamese coriander should be trimmed of any spoiled parts, washed, and chopped finely.
Tomatoes should be washed and cut into wedges. Garlic should be peeled and minced.
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Boil and marinate the beef intestines
Place a pot of water on the stove, add 1/2 of the chopped green onions, sliced ginger, and 2 teaspoons of rice vinegar, and bring to a boil.
Next, add the beef intestines to boil for 15 minutes, then soak them in a bowl of ice water for 10 minutes, and remove to drain.
Marinate the beef intestines with 1 teaspoon of monosodium glutamate, 2 teaspoons of seasoning mix, 2 teaspoons of fish sauce, 1 teaspoon of sugar, 1 teaspoon of oyster sauce, and 1/3 teaspoon of ground pepper, mix well, and let sit for 10 minutes.
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Stir-fried beef intestines
Place a pan on the stove, add 1 tablespoon of cooking oil. When the oil is hot, add chopped garlic and sauté until fragrant.
Next, add tomatoes and star fruit, stir briefly, then add the beef intestines and stir-fry over high heat, stirring continuously for about 3 minutes.
Then add the remaining green onions and Vietnamese coriander, and stir for another minute. Adjust the seasoning to taste and then turn off the heat.
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Final product
The dish of stir-fried beef intestines with star fruit is visually appealing and has an incredibly enticing aroma. The beef intestines are crunchy and absorb the seasoning, served with a tangy piece that greatly stimulates the taste buds.
The dish stir-fried beef offal with starfruit is crispy and delicious with a super simple recipe, so what are you waiting for? Let’s get into the kitchen with TasteVN right away!
*Refer to images and recipes from the YouTube channel NewStar Channel.