Green smoothies are good for health and provide excellent weight loss results for those who want to maintain their shape. If you are planning to eat healthy, don’t forget to refer to the ways to make various green smoothies that Cooking Tips suggest right below!
1Smoothie spinach mango banana
The combination of spinach, ripe mango, and banana creates a wonderful green smoothie for you every morning.
The ripe mango is sweet and fragrant, while the banana and spinach are abundant sources of nutrients for the body.
The mango banana spinach smoothie has a refreshing green color, is not hard to drink, and is extremely easy to prepare, definitely making it your go-to choice during busy times.
2Smoothie cucumber celery spinach
Choose celery, cucumber, and spinach to make a smoothie that gives you a nutritious green drink.
In particular, the list of combined ingredients also includes kale to enhance the delicious flavor of the final product.
To ensure this drink doesn’t upset your stomach, don’t forget to add a few slices of ginger while blending the smoothie!
3Smoothie spinach passion fruit
Passion fruit has an extremely refreshing fragrance and stimulates the taste buds. When making a green smoothie with passion fruit, you just need to blend all the ingredients together. Rest assured that the passion fruit seeds will be completely blended.
Drinking spinach passion fruit smoothie helps you intake more vitamin C and fiber for your body. Since this smoothie is slightly sour, you can drink it after a meal.
4Smoothie spinach blueberry
The spinach smoothie combined with blueberries has a rather complicated preparation method, especially in the ingredient preparation stage.
However, don’t give up because of that! Just follow each detailed instruction in the recipe below, and you will definitely have a nutrient-rich green smoothie.
5Smoothie spinach orange
A glass of spinach, kale, banana, and orange smoothie will help lift your mood when you’re struggling with work.
Each ingredient in this smoothie contains beneficial nutrients for the body.
For example, spinach contains fiber and protein; kale is a source of iron; eating bananas improves potassium levels and oranges are rich in vitamin C.
6Fish mint smoothie
Fish mint has long been known for its very beneficial effects on the skin. Many people believe that eating or drinking fish mint will improve acne and uneven skin tone.
With just 2 extremely easy-to-find ingredients, fish mint and mung beans, we can make a very simple and nutritious fish mint smoothie.
Although fish mint is rated as good for the skin, don’t overdo it! Drinking too much fish mint smoothie can cause blood thinning.
7Green apple celery smoothie
Green apples have a strong sour taste, which may not be liked by many people. However, in reality, this fruit contains a lot of nutrients.
Therefore, the green apple celery smoothie is here to help you easily absorb the nutrients from this fruit.
Especially, the main ingredient of this green smoothie recipe, celery, is also famous for its unpleasant smell. But the green apple helps balance everything out.
8Pineapple cucumber celery smoothie
Pineapple is one of the tropical fruits with a sweet, refreshing taste and moderate sourness. Plus, it has a gentle fragrance and is easy to enjoy.
This makes the combination of pineapple and celery incredibly harmonious. You might not like drinking celery, but just blending this ingredient with a few slices of pineapple will change everything.
9Kale banana smoothie
Every morning, if you spend about 5 – 10 minutes making yourself a kale banana smoothie, your workday will be incredibly productive because your body is fueled with energy.
If you want this green smoothie to have an appealing tropical aroma, combine it with a bit of ripe mango!
10Kale Melon Smoothie
To fully enjoy the flavor of the kale melon smoothie, you need to prepare all the ingredients including cucumber, melon, kale, orange, and honey.
One important note is that when making the kale melon smoothie with orange, you should choose sweet oranges so that the final product is not too sour!
11Pennywort Green Bean Smoothie
The pennywort green bean smoothie is a very familiar drink that many people absolutely love.
The ingredients for this smoothie are also very simple, consisting only of peeled green beans, pennywort, sugar, condensed milk, and a little water.
This smoothie is not only delicious but also helps the body cool down on hot sunny days.
12Broccoli Red Apple Smoothie
Broccoli is not only an ingredient for steaming, boiling, or stir-frying. It is also a vegetable that can be used to create an extremely refreshing smoothie.
To make this smoothie more flavorful and easier to drink, remember to combine broccoli with red apples, lemon juice, and honey!
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The delicious green vegetable smoothie recipes suggested in this article are mostly easy to make and don’t take too much time. Don’t miss the opportunity to help your body become healthier by picking a few recipes and trying them out right away!
