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Preparation
10 minutes
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Cooking
50 minutes
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Difficulty
Easy
Ingredients for Green Bean Jackfruit Dessert For 6 people
Jackfruit 1/2 fruit Whole green beans 200 gr Rock sugar 250 gr Roasted peanuts 100 gr Salt A little
How to choose fresh ingredients
How to choose delicious sweet jackfruit
- For whole ripe jackfruit, you should choose those that are of medium size, with the thorns on the skin fully bloomed, having a strong characteristic aroma, and feel slightly soft when pressed.
- Do not choose fruits that are too light, have no aroma, with the thorns on the skin not bloomed, and feel very hard when pressed, as these may be unripe jackfruit.
- For pre-cut ripe jackfruit, choose pieces with bright yellow segments, a strong aroma, thin skin, and less fiber.
- Do not choose pieces of jackfruit that are too pale, have no characteristic aroma, have too much fiber, or have blemished segments. They may have spoiled or been stored for too long, and are not fresh.
How to choose good green beans
- You should choose new green beans, with a bright green color, plump and shiny, and when smelled, they have the natural aroma of green beans.
- When held in hand, they feel firm and do not leave a powdery residue.
- Do not choose beans that have unusual colors, signs of mold or pests, and have strange smells when smelled.
- You can use whole green beans or peeled green beans, both are fine!
How to make Green Bean Jackfruit Dessert
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Soak and cook the green beans
Wash the green beans, then soak them in water for 4 – 5 hours for the beans to swell and be easy to peel when cooking.
Next, put the soaked green beans into a pot, adding some water so that it covers the beans by about 3 finger lengths.
Then, cook the beans over high heat until the water boils, then you remove the peeled green bean skins. At this point, continue to cook for about 30 – 40 minutes over low heat until the green beans are soft.
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Prepare the jackfruit
Separate each segment of jackfruit, peel off the fibers, then remove the seeds inside and leave the segments whole or cut them into small pieces as desired.
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Cook the mung bean jackfruit dessert
When the mung beans are soft, add 250g of rock sugar and a little salt to the pot, then stir well to dissolve the sugar.
Finally, add the jackfruit flesh, stir once more, and then turn off the heat.
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Finished Product
Scoop the dessert into a bowl, sprinkle a little roasted peanuts on top, add ice cubes, and it is ready to enjoy.
The green bean jackfruit dessert is fragrant and delightful, each spoonful of soft, creamy green beans blends with the rich sweetness of the soft, chewy jackfruit, enjoyed with crunchy, fatty peanuts; it is truly delicious beyond compare!
Jackfruit green bean sweet soup is delicious, nutritious and has an extremely simple preparation method, let’s get into the kitchen and cook this irresistible pot of sweet soup for your family to enjoy! TasteVNH wishes you success!
