A Compilation of Delicious Juices Good for Acne-Prone Skin from a Juicer

1 Orange juice is good for acne-prone skin

When it comes to abundant sources of Vitamin C, many people immediately think of the familiar orange, which has many benefits related to beauty. The way to make these delicious drinks is also very simple, and they can easily be combined with carrots, pineapples,… to create a sweet fruit juice that is not only easy to drink but also provides essential fiber for the body.

2 Guava juice is good for acne-prone skin

Guava is known for its many health benefits, especially in terms of skin beauty, as it provides various vitamins to nourish the skin and effectively brighten it. To cool off in the summer, a refreshing glass of guava juice will bring a feeling of refreshment, sweetness that helps the skin become more youthful.

3 Pineapple juice

On hot summer days, do you immediately think of a glass of sweet and sour pineapple juice that refreshes the palate? Indeed, pineapple juice is not only a very refreshing drink but pineapple is also known for many health benefits both internally and for the skin externally, providing a form of energy that helps the skin to be bright and hydrated from deep within.

4 Pomegranate juice

Pomegranate juice is considered a delicious drink with a sweet, refreshing taste that hits the palate, creating a cool sensation spreading throughout the body. In addition, this drink also has a positive impact on the skin, helping skin pigments to be stimulated to become brighter and more radiant. Try it out with friends and family!

5 Celery Juice

Celery is often used by women in their beauty routines. Not only does it provide you with a more perfect physique, but celery also contains beneficial vitamins that help expedite the acne reduction process and effectively restore the skin.

With a quite distinctive flavor, not many people can drink it, but if combined with carrots in a very simple preparation method, it will give you a refreshing taste experience with this juice!

6 Carrot Juice

If you are looking for a versatile fruit, you can definitely think of carrots, which not only combine with other foods to create delicious daily meals but can also be made into a sweet juice for hot summer days, effective in reducing acne and protecting the skin from within.

7 Tomato Juice

Traditional tomato juice, although it brings many health benefits, is not favored by many due to its unique sweet taste. Therefore, if you still want to reduce acne and brighten your skin quickly with tomatoes, try combining this fruit with some other fruits like passion fruit, cherry,… it will be much easier to drink!

8 Gotu Kola Juice

This is probably a familiar juice for beauty enthusiasts due to the wonderful benefits of gotu kola, which can effectively help cool the body and provide a refreshing sensation in the taste. Additionally, gotu kola is also used to extract many types of skincare cosmetics, helping to prevent acne and brighten the skin.

9 Notes when drinking fruit juices that are good for acne-prone skin

To make the process of reducing acne with juice more effective and safer, you should pay attention to the following points to help speed up the absorption of vitamins from fruits into the skin.

• Choose fresh, clean fruits for juicing. Because currently there are many types of fruits and vegetables sold in canned form or widely available that do not ensure food safety.

• Minimize the amount of sugar added to the juice: Although the sweet taste of sugar will make the juice easier to drink. However, this will hinder the process of reducing acne from the fruit. Instead, you can replace sugar with a little honey to make the juice taste better.

• Properly store fruit juice: Since juice made from fresh fruit has a slightly more difficult storage process, you should drink it immediately after preparation to enhance the acne-reducing effect. Especially, only drink a moderate amount so that the skin can absorb it best, not too little or too much.

Hopefully, with the information that the article above has shared about the types of juices good for acne-prone skin delicious from a juice extractor, it will help you have more options when exploring methods to reduce acne from within.