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Home Kitchen Tips

Summary of 23 Simple and Delicious Ways to Make Fruit Juice for Weight Loss and Body Shaping

by TasteT
3 months ago
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12 juice recipes fruit help rejuvenate skin 01581
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Fruit juice is a refreshing drink that provides many nutrients for the body, while also helping to boost immunity, especially on hot days. Let’s check out 23 fruit juice recipes that help rejuvenate the skin in the Tips for the Kitchen section of TasteVN below.

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1 1 Watermelon Juice
2 2 Pineapple Juice
3 3 Tomato Juice
4 4 Apple Juice
5 5 Guava Juice
6 6 Winter Melon Juice
7 7 Orange Juice
8 8 Cucumber Juice
9 9 Guava Juice
10 10 Plum Juice
11 11 Pomegranate Juice
12 12 Pear Juice
13 13 Mango Juice
14 14 Grapefruit Juice
15 15 Pumpkin Juice
16 16 Melon Juice
17 17 Strawberry Juice
18 18 Peach Juice
19 19 Bitter Melon Juice
20 20 Bell Pepper Juice
21 21 Tangerine Juice
22 22 Dragon fruit juice
23 23 Jackfruit juice

1 Watermelon Juice

Watermelon is a juicy fruit with a mild sweet taste and contains many minerals that are very good for effective weight loss support.

From watermelon, you can create many different types of juice by combining it with other vegetables and fruits, such as passion fruit watermelon juice, mint watermelon juice, strawberry watermelon juice,… each type has its own delicious and nutritious flavor that you should try!

2 Pineapple Juice

Next is the simple, easy-to-make pineapple juice, but the taste is undeniably good.

The finished pineapple juice has a beautiful yellow color and a light fragrant aroma that invites guests. The pineapple has a sweet and slightly sour taste; adding a few ice cubes will enhance the flavor and create a refreshing feeling many times over!

3 Tomato Juice

Juice is a very popular drink due to its refreshing nature, effective thirst quenching, and high nutritional content beneficial for the body. Today, let TasteVN share with you a few recipes for refreshing and delicious tomato juice!

Tomato juice has a beautiful red color, with a slightly sour and mildly sweet, naturally refreshing taste. On hot and stuffy days, try making a glass of this juice right away; we guarantee you will feel refreshed immediately!

4 Apple Juice

Weight loss has now become simpler with delicious juice recipes; you can learn to make sweet and sour apple juice to replenish water, minerals, and boost your immune system!

Quickly save the recipes below and let’s get cooking!

5 Guava Juice

Guava juice combined with other fruits can enhance your skin’s resistance due to its high fiber content, vitamin C, and antioxidants… which are extremely important.

This juice will definitely stimulate your taste buds. Give it a try right away!

6 Winter Melon Juice

This winter melon juice is a great assistant, very beneficial for your weight loss journey that you should try right away!

Winter melon juice has a light sweet and slightly sour taste, making it very easy to drink. If you want to lose weight, you can replace sugar with honey! On hot days, having a glass of winter melon juice to cool down is unbeatable.

7 Orange Juice

After a greasy meal, refresh yourself with some chilled orange juice!

A glass of sweet and sour orange juice not only helps dispel the summer heat but also aids in better digestion!

8 Cucumber Juice

Fresh cucumber juice with a light sweet and sour taste is very refreshing. This juice is not only great for cooling down but can also be consumed during greasy meals to prevent greasiness and aid digestion.

Roll up your sleeves and get started with the suggestions below!

9 Guava Juice

Did you know that guava can also be made into a delicious juice? If not, let’s try the recipe below!

Guava juice has a bright green color that looks very refreshing, with a light sour taste and a lot of vitamin C, beneficial for health, making it perfect for quenching thirst on hot summer days!

10 Plum Juice

Have you chosen a type of juice to enjoy after family meals? If not, take a look at the plum juice recipe below!

The juice has a sweet and sour taste, refreshing and very satisfying, plus it is also very good for health! Try it right away!

11 Pomegranate Juice

Pomegranate is one of the foods with high nutritional value, including vitamin C, vitamin A, potassium, antioxidants… which are very good for health and skin.

Pomegranate juice is sweet and sour, very tasty. You can add a few ice cubes according to your preference or enjoy it directly to savor the original flavor, both are wonderful!

12 Pear Juice

Pears are rich in calories, protein, vitamin C, vitamin K, iron, magnesium,… essential nutrients, and are considered one of the fruits with very high nutritional value. Refreshing pear juice can provide nutrients for the skin, help with weight loss and effectively combat aging.

What are you waiting for? Enjoy it right away!

13 Mango Juice

The next suggestion for readers is sweet and fragrant mango juice.

When drinking, you will feel the natural sweetness of the mango, the sweet aroma of honey, and the coolness of ice creating a refreshing sensation throughout the mouth.

14 Grapefruit Juice

When it comes to weight loss foods, grapefruit is a strong candidate. Many studies have shown that grapefruit contains many beneficial vitamins and minerals that help effectively burn excess fat.

The juice has the sweet and sour refreshing taste of grapefruit and accompanying fruits, creating a distinctive flavor that makes you want to keep drinking.

15 Pumpkin Juice

You will be surprised that pumpkin, besides being used for soups, soup dishes, can also be made into delicious and nutritious juice!

The finished pumpkin juice has a beautiful bright yellow color with a sweet and nutty flavor without being overwhelming. You can add a few ice cubes to better enjoy the flavor of this drink!

16 Melon Juice

Melon is very good for the development of the skin’s keratin layer, cornea, teeth, and also helps in effective weight loss due to its high content of vitamin A, fiber,… Making a glass of melon juice every day is very beneficial for the body.

Let’s take a look at some suggestions below with TasteVN!

17 Strawberry Juice

Strawberry juice has a positive effect on weight loss, reducing bumps and acne on the skin, effectively.

A glass of strawberry juice with an eye-catching pink color, a mild sour taste along with a delicious fragrant aroma that invites you. This dish is also very rich in vitamins, which is very good for health!

18 Peach Juice

Peach juice is a drink that doesn’t take much time to make but has many vitamins that are good for the skin and also helps you refresh yourself!

When enjoying, you will feel the sweet and sour taste, refreshing with the fragrant peach scent spreading in your mouth, incredibly appealing.

19 Bitter Melon Juice

Bitter melon juice is quite a good choice to help you detoxify your body and effectively reduce feelings of internal heat.

A glass of juice has a beautiful green color, a slightly bitter taste, but when combined with lemon juice or other fruits, it becomes much more delicious and appealing.

20 Bell Pepper Juice

Bell pepper juice might sound quite strange, right? However, you will be surprised when you have the chance to enjoy this drink.

When made into juice, bell pepper does not have an unpleasant pungent smell, but instead has a light sweet taste from the combined fruits. If you are on a diet, you can replace sugar with honey or use specialized sweeteners for better results.

21 Tangerine Juice

Besides oranges, you can also try to innovate and treat your family with refreshing tangerine juice.

Golden tangerine juice, with a faint fragrant smell and a sweet and sour taste that stimulates the tip of the tongue. This promises to be a delightful drink in your weight loss menu.

22 Dragon fruit juice

Next is a suggestion for making simple and quick dragon fruit juice.

The completed juice will have a characteristic beautiful pink-red color. When drinking, you will feel the natural sweet taste of dragon fruit that is incredibly captivating. Be sure to recharge your body with this drink on these summer days!

23 Jackfruit juice

The final suggestion, equally appealing for you, is the refreshing jackfruit juice.

This drink has an attractive bright yellow color with an inviting, captivating aroma. The juice has a gentle, mild sweetness that is incredibly delicious on the tip of the tongue. Beat the summer thirst by trying this fresh jackfruit juice right away!

See more:
See more:
We invite you to check out delicious dishes for mothers and babies on AVAKids:
  • Revealing how to make carrot juice for babies with full nutrition
  • Tips for mothers: 22 types of juice good for pregnant women and how to make them
  • Tips for mothers on how to make guava smoothie for babies with full nutrition
Cooking time: 15 minutes
Level: Easy
Tags: how to make weight loss fruit juice
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TasteT

TasteT

I am a food writer specializing in Vietnamese cuisine, sharing traditional recipes, cooking tips, and the culture behind every dish. My goal is to bring the authentic flavors of Vietnam to your kitchen.

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