Smoothies are a very popular drink due to their sweet, refreshing taste and the many nutrients they contain that are good for health. Today, TasteVN would like to introduce you to 2 unique and delicious avocado custard smoothie recipes. Let’s get cooking right away!
1. Avocado Custard Smoothie
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Preparation
5 minutes
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Cooking
10 minutes
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Difficulty
Easy
Ingredients for Avocado Custard Smoothie Serves 1
Custard apple 40 gr Avocado 70 gr Sugar syrup 20 ml Unsweetened milk 40 ml Condensed milk 30 ml Ice cubes 120 gr (about 8 cubes)
How to make Custard Apple Avocado Smoothie
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Prepare the ingredients
After purchasing the custard apple, peel it, remove each segment, and discard the seeds, then place the custard apple flesh into a tightly covered bowl.
Cut the avocado into slices as needed, wrapping the remaining part tightly. Peel off the skin and the inner membrane of the avocado, then cut it into small pieces.
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Blend the smoothie
Add in order 40g of custard apple, 70g of avocado, 20ml of syrup, 40ml of fresh milk, 20ml of filtered water, 30ml of condensed milk, and 180g of ice (about 8 cubes) into the blender.
Turn on the blender at high speed, blending the ingredients for about 2 – 3 minutes until the mixture is smooth and fine, then turn off the machine.
Finally, pour the blended smoothie into a glass and enjoy immediately.
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Final product
The Custard Apple Avocado Smoothie has a sweet, slightly sour taste from the custard apple, the creamy flavor of avocado combined with the fragrant smell of milk, making this refreshing smoothie unique and nutritious.
2. Avocado Soursop Yogurt Smoothie
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Preparation
10 minutes
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Processing
10 minutes
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Difficulty
Easy
Ingredients for Avocado Soursop Yogurt Smoothie For 2 people
Avocado 1/2 fruit Soursop 1/4 fruit Yogurt 1 cup (100gr) Unsweetened milk 200 ml Sugar 3 tablespoons
And 01 kitchen scale
Ingredients image
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How to make Avocado Soursop Yogurt Smoothie
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Prepare the ingredients
Cut the avocado in half, remove the seed and peel the skin. Then cut the avocado into small pieces.
After purchasing the soursop, cut it in half and scoop out the soursop flesh, discarding the seeds. Set the soursop flesh aside in a container.
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Smoothie
You add the ingredients in order into the blender, including the avocado, the prepared soursop, 1 cup of yogurt, 200ml of fresh milk, 3 tablespoons of sugar, and a little ice.
Next, you turn on the blender at high speed for about 2 – 3 minutes until the mixture is smooth, then turn off the machine and pour it into a glass to enjoy immediately.
Tip: To make the smoothie tastier, you should keep the ingredients in the refrigerator. When ready to use, take them out and blend right away for a cooler drink!
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Finished Product
The avocado soursop smoothie has a fragrant milky avocado scent, with a sweet and sour taste, creamy from yogurt and soursop, which is nutritious and sure to attract the ladies on hot days.
How to choose fresh and delicious ingredients
How to choose fresh and delicious avocados
- Choose avocados with small, fresh stems, firm skin that is not damaged by insects, as these avocados are just ripe and will taste good.
- You should choose avocados that feel firm and heavy when held, gently pressing will show slightly soft but firm flesh.
- You should choose green-skinned avocados with tiny speckles on the outside, as they will have a higher fat content and the flesh will be creamy and rich.
How to choose fresh and delicious custard apples
- Choose custard apples that are still fresh, with a slightly yellowish skin, large, spaced-out spines. These fruits are ripe and have soft, juicy flesh.
- The most important thing is to buy custard apples in season because the quality at this time will be the best, with less likelihood of containing chemicals. You should avoid buying custard apples after the Lunar New Year as they are out of season and may have been treated with growth stimulants.
Quickly get into the kitchen to practice right away how to make soursop avocado smoothie that is cool and nutritious to treat your family! TasteVN wishes you success.
