2 ways to make delicious and unique seaweed salad for effective weight loss and good health

Prepare the Ingredients

First, soak the dried seaweed in a large bowl of water until it fully expands (about 15 minutes is enough). Then, drain it.

For the yellow orange, cut it in half and proceed to separate the orange segments.

For the sweet potato, peel it with a knife, wash it clean, and slice it thinly along the length of the root, soaking it in a little diluted salt water before frying it crispy.

Finally, pick the lettuce, soak it in diluted salt water, and wash it clean, then drain.

Make the Salad Dressing

Using a bowl, add the following ingredients in sequence: soy sauce, sugar, apple cider vinegar, and sesame oil, stirring until the sugar dissolves.

Mixing salad

Before mixing the salad, you should fry the thinly sliced sweet potatoes until crispy and let them drain.

Then, use a large bowl to mix the seaweed, lettuce, and dressing thoroughly. Top it with the crispy sweet potato slices, add orange segments, and sprinkle with toasted sesame seeds, and you’re done!

Final product

The vegetarian seaweed salad looks very attractive with the striking green and yellow colors of the vegetables. The sour, salty, and sweet taste of the dressing combined with the crispy and unusual flavor of the fried sweet potatoes, along with the enticing aroma of toasted sesame seeds, will surely make you fall in love with this dish!

Prepare the Ingredients

If you are careful, rinse the piece of meat under clean running water, then cut it into bite-sized pieces. After that, marinate the beef with 1/2 teaspoon of seasoning, 1 teaspoon of sesame oil, and then mix well with chopsticks, letting it sit for about 20 minutes to absorb the flavors.

Next, pick the Vietnamese mint leaves, wash them along with the green chili and cilantro.

Soak the dried seaweed in a bowl until fully expanded.

Stir-Fry the Beef

Add 1 tablespoon of vegetable butter to a non-stick pan, melt the butter, and then add the beef to stir-fry until it is firm, then turn off the heat.

Make the sauce

First, put the green chili, mint, and coriander into a blender, then press the button to blend until smooth. After that, pour it into a bowl and add seasoning: 1/2 tablespoon of sugar, 1/2 tablespoon of monosodium glutamate, 1/2 tablespoon of salt, and 1 tablespoon of lemon juice, then mix well.

Mix the salad

Continue to add the sautéed beef and seaweed into a bowl, then drizzle the sauce on top, using chopsticks to mix well. After that, simply plate it up, sprinkle some roasted sesame seeds on top, and garnish (if desired).

Final product

With just a few simple steps, you have completed the beef seaweed salad. The crunchy texture of the seaweed combined with the beef’s aroma of butter and sesame will surely leave you wanting to eat more without feeling bored.