Avocado is a delicious fruit, rich in nutrients, and familiar to Vietnamese people. The article in the kitchen below from TasteVN will show you the recipe to make smoothies from creamy and delicious avocado.
1. Avocado with yogurt
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Preparation
10 minutes
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Processing
5 minutes
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Difficulty
Easy
Ingredients for Avocado with yogurt For 1 person
Avocado 1 fruit Yogurt 100 ml Condensed milk 3 tablespoons
Tools needed
Image of ingredients
-800x450.jpg "3 Ways to Make Delicious and Unique Avocado Dishes to Cool Down This Summer 3")
How to make Avocado with yogurt
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Prepare the ingredients
First, peel the avocado, remove the seed, and then cut it into bite-sized pieces.
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Mix the milk mixture
Add 100ml of yogurt and 3 tablespoons of condensed milk into a bowl, then mix the mixture well.
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Making avocado smoothie
Put the chopped avocado into a glass, add the mixed milk and enjoy.
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Final product
The avocado smoothie with yogurt is fragrant, creamy, and has a bit of sweetness from the condensed milk, very appealing, right? Let’s enjoy it right away!
2. Avocado and longan smoothie with coconut milk
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Preparation
10 minutes
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Cooking
15 minutes
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Difficulty
Easy
Ingredients for Avocado and longan smoothie with coconut milk For 1 person
Coconut milk 50 ml Unsweetened milk 100 ml Condensed milk 1 tablespoon Longan 250 gr Avocado 1/2 fruit
Tools needed
Image of ingredients
-800x450.jpg "3 Ways to Make Delicious and Unique Avocado Dishes to Cool Down This Summer 10")
How to make Coconut Milk Avocado with Longan
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Prepare the ingredients
First, peel the avocado, remove the seed, and then cut it into small bite-sized pieces.
Peel the longan, remove the seed, and take the flesh.
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Mix the milk mixture
Put 100ml of unsweetened fresh milk, 50ml of coconut milk, and 1 tablespoon of condensed milk into a glass or bowl, and mix the mixture well.
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Make Coconut Milk Avocado with Longan
Put the cut avocado into the glass, add the longan that has been deseeded into the glass. Then add the mixed milk mixture and enjoy!
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Final product
Coconut Milk Avocado with Longan has a fragrant avocado flavor, creamy coconut milk taste, and the sweet crunch of longan, making it really tempting, right? Let’s enjoy it right away!
3. Banana Avocado with Milk
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Preparation
10 minutes
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Cooking
5 minutes
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Difficulty
Easy
Ingredients for Banana Avocado with Milk Serves 1
Avocado 1/2 fruit Banana 1/2 fruit Unsweetened milk 100 ml Condensed milk 1 tablespoon
Tools Required
Ingredient Image
-800x450.jpg "3 Ways to Make Delicious and Unique Avocado Dishes to Cool Down This Summer 17")
How to Make Banana Avocado with Milk
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Prepare the Ingredients
First, peel the avocado, remove the pit, and cut it into small bite-sized pieces.
Peel the banana and slice it into thick rounds about 3mm.
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Mix the Milk Mixture
In a bowl or cup, add 100ml of unsweetened milk and 1 tablespoon of condensed milk, and stir the mixture well.
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Make Banana Avocado with Milk
Add the diced avocado to the cup, then place the sliced banana on top. Finally, pour the mixed milk over it, and it’s done.
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Final product
Banana avocado with milk has a fragrant, creamy avocado flavor, delicious chewy texture, combined with soft sweet bananas and mild sweet milk, very appealing, right? Enjoy it right away!
How to choose good avocados for making avocado mash
- To make the smoothie tastier, choose ripe, matured avocados with dry seeds; you just need to shake the avocado. If the avocado is ripe, the seed will shake inside.
- An elongated avocado will have more flesh and a smaller seed compared to a round avocado. However, round avocados usually have less fiber.
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It’s really simple, isn’t it? Let’s innovate the familiar drink of the family with the recipe avocado mash that TasteVN introduces. Wish you success!
*Refer to images and recipes from the YouTube channel Feedy VN
