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Home Smoothies

5 ways to make delicious and nutritious dragon fruit smoothies at home

by TasteT
3 weeks ago
in Smoothies
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5 ways to make delicious nutritious dragon fruit smoothie at home 01715
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Dragon fruit smoothie is a simple yet incredibly refreshing drink that is good for health. Join TasteVN in the kitchen with 5 unique and equally appealing recipes for dragon fruit smoothies.

Quick view hide
1 Prepare the ingredients
2 Blend the ingredients
3 Final product
4 Prepare the ingredients
5 Blend the ingredients
6 Final product
7 Prepare the Ingredients
8 Blend the ingredients
9 Final product
10 Prepare the ingredients
11 Blend the ingredients
12 Finished Product
13 Prepare the Ingredients
14 Blend the ingredients
15 Final product

1. Dragon fruit smoothie with condensed milk

Dragon fruit smoothie with condensed milk
  • Preparation time

    7 minutes

  • Difficulty level

    Easy

Ingredients for Dragon fruit smoothie with condensed milk Serves 2 – 3 glasses

White-fleshed dragon fruit 2 fruits Sweetened condensed milk 100 ml Granulated sugar 2 teaspoons

Ingredients for 5 ways to make delicious and nutritious dragon fruit smoothie at home

How to make Dragon fruit smoothie with condensed milk

  • Prepare the ingredients

    Cut the dragon fruit in half and use a spoon to scoop the flesh into a plate.

    Step 1 Prepare the ingredients for Dragon fruit smoothie with condensed milk
  • Blend the ingredients

    Add dragon fruit and condensed milk into the blender, then add a little granulated sugar. Blend everything for about 3 minutes, then add ice. Continue blending until the mixture is very smooth.

    Step 2 Blend the ingredients White dragon fruit smoothie with condensed milk
  • Final product

    Pour into a glass and decorate with a small slice of dragon fruit to finish.

    The smoothie has a characteristic fragrant taste combined with the creaminess of condensed milk, creating a wonderful drink for hot summer days.

    Step 3 Final product White dragon fruit smoothie with condensed milk

2. Red dragon fruit smoothie with chia seeds

Red dragon fruit smoothie with chia seeds
  • Preparation

    10 minutes

  • Difficulty

    Easy

Ingredients for Red dragon fruit smoothie with chia seeds Serves 1 – 2 glasses

Red-fleshed dragon fruit 200 grams (peeled) Sliced banana 1/2 fruit (frozen) Coconut milk 150 ml Chia seeds 1 tablespoon Cinnamon powder 1/4 teaspoon Shredded coconut 20 grams

Ingredients for the dish 5 ways to make delicious and nutritious dragon fruit smoothies at home

How to make Dragon Fruit Smoothie with Chia Seeds

  • Prepare the ingredients

    Buy dragon fruit, peel the flesh, and cut it into small cubes, then place it in a bowl. Cut the banana into small pieces about 1 – 2 cm long.

    Step 1 Prepare the ingredients for Dragon Fruit Smoothie with Chia Seeds
  • Blend the ingredients

    Gradually add dragon fruit, banana, coconut milk, cinnamon powder, and chia seeds into the blender. Blend until the mixture is smooth, then pour it into a glass.

    Step 2 Blend the ingredients for Dragon Fruit Smoothie with Chia Seeds
  • Final product

    Add some ice and grated coconut on top. Decorate as desired and enjoy.

    Step 3 Final product of Dragon Fruit Smoothie with Chia Seeds

3. Two-layer Dragon Fruit Mango Coconut Smoothie

Two-layer Dragon Fruit Mango Coconut Smoothie
  • Preparation

    7 minutes

  • Difficulty level

    Easy

Ingredients for Two-Layer Dragon Fruit Mango Coconut Smoothie Serves 1 – 2 cups

White-fleshed dragon fruit 1 fruit Ripe mango 1 fruit Raspberries 400 grams (easily available at supermarkets) Lemon juice 1 tablespoon Coconut milk 10 ml (available at supermarkets)

Ingredients for 5 ways to make delicious and nutritious dragon fruit smoothie at home

How to Make Two-Layer Dragon Fruit Mango Coconut Smoothie

  • Prepare the Ingredients

    Wash the dragon fruit, cut it in half, and scoop the flesh into a small bowl.

    Put the raspberries into a small bowl and use a spoon or fork to mash them to extract the juice, or you can blend them. Use a sieve to strain out the raspberry juice.

    Step 1 Prepare the ingredients for Two-Layer Dragon Fruit Mango Coconut Smoothie
    Step 1 Prepare the ingredients for Two-Layer Dragon Fruit Mango Coconut Smoothie
  • Blend the ingredients

    Cut the mango into small cubes. Add dragon fruit, mango, lemon juice, coconut milk, the pulp of the raspberries after straining, and 1/2 of the raspberry juice into the blender. Blend for a while, then add ice. Continue blending until the mixture is smooth.

    Pour the blended mixture into a glass. Next, add 1/2 of the raspberry juice into the cup. You must gradually pour the remaining juice into the glass.

    Step 2 Blend the ingredients Dragon fruit mango coconut milk smoothie two layers
  • Final product

    With these simple steps, you have a cool smoothie with the refreshing flavors of dragon fruit, mango, and raspberry, along with the creamy aroma of coconut milk. Finally, you just need to enjoy this beautiful and sweet drink.

    Step 3 Final product Dragon fruit mango coconut milk smoothie two layers

4. Dragon fruit mixed fruit smoothie

Dragon fruit mixed fruit smoothie
  • Preparation

    10 minutes

  • Difficulty

    Easy

Ingredients for Dragon fruit mixed fruit smoothie For 1 glass

Red-fleshed dragon fruit 1/2 fruit Mango 1/2 fruit Kiwi 1 fruit Yellow banana 1 fruit Cashew nuts 150 grams Sweetened condensed milk 150 ml

Ingredients for making 5 delicious and nutritious dragon fruit smoothies at home

How to make mixed fruit dragon fruit smoothie

  • Prepare the ingredients

    Wash the dragon fruit and cut the flesh into small pieces.

    For the kiwi, wash it clean and cut it into small pieces to save time blending the smoothie.

    Peel the banana and mango, then cut them into small pieces as well.

    Step 1 Prepare the ingredients for mixed fruit dragon fruit smoothie
    Step 1 Prepare the ingredients for mixed fruit dragon fruit smoothie
    Step 1 Prepare the ingredients for mixed fruit dragon fruit smoothie
  • Blend the ingredients

    Then put the dragon fruit, banana, kiwi, and mango into the blender. You should leave a little of each for decoration when finished. Add some crushed ice and continue blending until the mixture is smooth, then pour it into a bowl.

    Step 2 Blend the ingredients for mixed fruit dragon fruit smoothie
  • Finished Product

    You can decorate with some leftover fruit slices and cashews on top for decoration. It’s best to eat it right away while it’s still cold for a better smoothie taste.

    Step 3 Finished Product Dragon Fruit Mixed Smoothie

5. Pineapple Dragon Fruit Mint Smoothie

Pineapple Dragon Fruit Mint Smoothie
  • Preparation Time

    7 minutes

  • Difficulty Level

    Easy

Ingredients for Pineapple Dragon Fruit Mint Smoothie Serves 1 glass

Dragon fruit 100 grams Fresh pineapple 50 grams Mint leaves 2 grams Unsweetened yogurt 30 ml White granulated sugar 30 grams

Ingredients for the dish 5 ways to make delicious and nutritious dragon fruit smoothie at home

How to Make Pineapple Dragon Fruit Mint Smoothie

  • Prepare the Ingredients

    Peel the pineapple you bought, remove the eyes, and cut it into small pieces (you can buy pre-peeled pineapple at the supermarket or market).

    Take the flesh of the dragon fruit and cut it into small pieces.

    Step 1 Prepare the Ingredients Pineapple Dragon Fruit Mint Smoothie
    Step 1 Prepare the ingredients for pineapple dragon fruit mint smoothie
  • Blend the ingredients

    Add dragon fruit, pineapple, unsweetened yogurt, white granulated sugar, and 1 mint leaf into the blender. Blend all the ingredients at once and then add crushed ice and continue blending until smooth.

    Step 2 Blend the ingredients for pineapple dragon fruit mint smoothie
  • Final product

    Finally, pour the mixture into a glass and decorate with another mint leaf to complete.

    Step 3 Final product for pineapple dragon fruit mint smoothie

Tips for successful execution:

  • To choose good dragon fruit, you should select round dragon fruits with fresh skin and even color.
  • The dragon fruit’s ears should be soft, light in color, and easy to bend. If you press it lightly with your hand and the flesh is soft yet firm and has a light fragrant smell, then it is a ripe and delicious dragon fruit.
See more
  • 4 delicious, unique, nutritious, and skin-beautifying avocado milkshake recipes
  • 5 nutritious banana smoothie recipes that beautify the skin and are easy to drink in just 5 minutes
  • 2 unique and nutritious walnut almond milk recipes for all ages

It’s really simple, isn’t it? Let’s refresh the family’s familiar drink with the recipe for dragon fruit smoothie that TasteVN introduces. Wishing you success!

*Refer to images and recipes from: Webnauan.vn

Cooking time: 10 minutes
Level: Easy
Tags: dragon fruitdragon fruit smoothiedragon fruit smoothie saves agricultural productssmoothie
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TasteT

TasteT

I am a food writer specializing in Vietnamese cuisine, sharing traditional recipes, cooking tips, and the culture behind every dish. My goal is to bring the authentic flavors of Vietnam to your kitchen.

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