Chamomile tea is a beverage that is delicious and easy to drink, loved by many people, often used to help improve sleep, make the spirit comfortable, and has many other health benefits. Today, let’s join TasteVN cook and immediately try these 3 simple and quick chamomile tea recipes!
1. Chamomile tea with honey
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Preparation
10 minutes
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Cooking
5 minutes
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Difficulty
Easy
Ingredients for Chamomile tea with honey Serves 1 person
Dried chamomile 50 gr Honey 20 ml Ice cubes A little Boiling water 200 ml
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How to Make Honey Chrysanthemum Tea
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Steep Chrysanthemum Tea
Put about 50g of dried chrysanthemum tea into a teapot, then pour 200ml of boiling water in, use a spoon to stir well, and let it steep for about 20 minutes until all the essence is extracted, then strain the tea leaves with a sieve.
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Mix Chrysanthemum Tea with Honey
Next, add about 20ml of honey into a glass, then pour in the strained tea essence, and stir well with a spoon until the tea essence is fully blended with the honey.
Finally, just add a few ice cubes and enjoy right away!
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Final product
The chrysanthemum honey tea after completion will have a light yellow color and a gentle aroma characteristic of chrysanthemum tea along with a slight sweet taste of honey, creating a very pleasant feeling for you.
Enjoy it each morning while playing some soothing classical music; it’s absolutely wonderful!
2. Chrysanthemum honey tea with longan
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Preparation
5 minutes
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Cooking
5 minutes
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Difficulty
Easy
Ingredients for Chrysanthemum honey tea with longan Serves 3 people
Dried chrysanthemum flowers 12 pieces Longan 12 pieces Chrysanthemum jam 2 tablespoons Rose honey 30 ml (or regular honey) Boiling water 120 ml
Where to buy chrysanthemum jam?
- Currently, you can buy chrysanthemum jam at supermarkets, candy stores, or on reputable e-commerce sites with a price range for 1kg of chrysanthemum jam being 100,000 – 140,000 VND (price updated in September 2021).
- When buying, you should choose products from reputable brands that are loved by many people in the market to ensure safety and food hygiene!
How to choose delicious dried longan
- When buying dried longan, you should choose fruits that have a bright honey color or light yellow with thick flesh as this indicates that the dried longan will be sweet and of good quality.
- Do not choose dried longan that is too dark, has a deep brown color, or is black. Because it has been preserved for a long time, it will not smell fragrant and delicious and you may detect a slight musty smell.
- Additionally, you can make dried longan from fresh longan at home with simple steps shared by TasteVN.
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Tools to use
How to make Chrysanthemum Honey Longan Tea
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Add the ingredients to the teapot
First, we eliminate the musty smell of dried chrysanthemum by putting the flowers into a cup and pouring about 10ml of hot water from the kettle into it, gently stirring and then using a sieve to filter out the water.
The longan should be prepared similarly, blanched in hot water and then drained to remove the smell.
Next, add all the blanched chrysanthemum and longan along with 2 tablespoons of chrysanthemum jam and 30ml of rose honey (or regular honey) into the teapot.
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Steep the Chrysanthemum Honey Longan Tea
Pour about 350ml of boiling water into the teapot, then use a spoon to stir well so that the chrysanthemum jam and rose honey dissolve evenly, then cover and steep for about 20 minutes to complete.
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Final Product
The chrysanthemum tea with honey and longan will have an incredibly appealing fragrance of chrysanthemums combined with the gentle sweetness, not harsh on the throat, of rose honey, longan, and chrysanthemum jam after being brewed.
This tea is best enjoyed hot with friends and family while sharing everyday stories!
3. Chrysanthemum tea with goji berries
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Preparation
5 minutes
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Cooking
5 minutes
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Difficulty
Easy
Ingredients for Chrysanthemum tea with goji berries Serves 3
Dried chrysanthemum tea 30 gr Goji berries 20 gr Boiling water 200 ml
Where to buy goji berries?
- The best and highest quality goji berries are those harvested in Tân Cương with clear origin, sold in reputable and famous herbal medicine stores that many people trust.
- When buying, you should choose products that are well-packaged, have a brand, and provide basic information about origin, expiration date, and production date.
- Currently, the price for 500g of dried goji berries ranges from approximately 80,000 to 150,000 VND (price updated in September 2021).
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Tools needed
Teapot, electric kettle, cup,…
How to make chrysanthemum goji berry tea
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Add ingredients to the teapot
Add 30g of chrysanthemum tea and 20g of goji berries into the teapot.
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Steeping Chrysanthemum Goji Tea
Then add about 200ml of boiling water, cover it, and steep for about 30 minutes for the chrysanthemum and goji to fully release the essence of the tea.
Then pour the tea into a cup and enjoy it with your friends!
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Final Product
The chrysanthemum goji tea, once completed, will emit a fragrant aroma characteristic of chrysanthemum tea combined with the gentle sweetness of goji berries.
Each sip of tea will bring a touch of warmth and a sense of peace to your body and spirit!
Where to buy chrysanthemum tea?
- Currently, you can choose to buy chrysanthemum tea at supermarkets, tea shops, organic produce stores, and reputable e-commerce websites on the market.
- For bagged chrysanthemum tea, the price ranges for 40 bags are 45,000đ – 216,000 VNĐ/box (prices updated in September 2021).
- For dried chrysanthemum tea, the price for 150g is 150,000đ – 200,000 VNĐ/box (prices updated in September 2021).
Health benefits of chrysanthemum tea
- Improves sleep quality.
- Promotes digestion.
- Supports and prevents cancer.
- Helps control blood sugar levels.
- Improves cardiovascular health.
See more
Hope that through the 3 ways to brew chrysanthemum tea guide above, you can successfully make and enjoy these delicious and healthy chrysanthemum tea cups!
