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Home Vegetarian Dishes

Stir-fried Water Spinach with Fragrant Gourd: A Crispy and Delicious Dish for Both Vegetarian and Non-Vegetarian Options

by TasteT
2 months ago
in Vegetarian Dishes
488 5
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how to make sauteed water spinach with melon delicious spicy suitable for everyone 11985
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  • Preparation

    10 minutes

  • Cooking

    10 minutes

  • Difficulty

    Easy

Using just the familiar ingredients of water spinach and fragrant gourd, you can easily make a delicious and crispy stir-fried water spinach with fragrant gourd to change up your family meals. Let’s get cooking to learn the secret to making this stir-fried dish really tasty!

Ingredients for Stir-fried Water Spinach with Fragrant Gourd For 3 people

Water spinach 200 gr Fragrant gourd 1 piece Garlic 5 cloves Vegetarian seasoning 1 teaspoon Cooking oil 1 tablespoon Salt/MSG a little

How to Choose Fresh Ingredients

How to choose fresh water spinach

  • Fresh water spinach has long, slender stems, about the size of a chopstick, with small tips that look a bit firm.
  • Choose stems that are light green, with fresh leaves that are not bruised or damaged.
  • In particular, you can test the freshness of the spinach by breaking off a tip; if you see a thin sap flowing out, it means the water spinach is still fresh, and you should buy it.
  • Avoid choosing water spinach that is too thick, has a dark green color, and has large, long leaves, as they may be old or treated with chemicals, making them not tasty and unhealthy.

See details: How to choose fresh water spinach

How to choose fresh and delicious fragrant gourd

  • You should choose fragrant gourd that feels heavy in your hand, has a dark green skin, and has a natural fragrant smell when sniffed.
  • Prioritize buying long, evenly sized gourds; small or medium-sized ones that are still young will taste better.
  • Do not choose gourds that are too old, with many black spots on the surface and scratches, or that are rotten.

See more: The wonderful benefits of fragrant gourd for health

Ingredients for stir-fried water spinach with fragrant gourd

How to prepare stir-fried water spinach with fragrant gourd

  • Prepare the ingredients

    Pick the tips and young leaves of the water spinach, then wash them clean and let them drain.

    Peel the gourd, wash it clean, and cut it into bite-sized pieces. Peel and chop the garlic finely.

    Step 1 Prepare the ingredients for stir-fried water spinach with fragrant gourd
    Step 1 Prepare the ingredients for stir-fried water spinach with fragrant gourd
    Step 3 Finished Dish Stir-Fried Water Spinach with Scented Gourd

See more:

  • How to make crispy and delicious stir-fried water spinach with beef
  • How to make delicious stir-fried water spinach with garlic that is irresistibly fragrant
  • How to make crispy and delicious stir-fried water spinach with fresh shrimp for a change in your meal

Stir-Fried Water Spinach with Scented Gourd is not only crispy and delicious but also extremely easy to make, isn’t it? Wish you success!

Cooking time: 10 minutes
Level: Easy
Tags: gourd stir-fried with water spinachhow to make stir-fried water spinachstir-fried water spinachstir-fried water spinach with gourdwater spinach stir-fried with gourd
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TasteT

TasteT

I am a food writer specializing in Vietnamese cuisine, sharing traditional recipes, cooking tips, and the culture behind every dish. My goal is to bring the authentic flavors of Vietnam to your kitchen.

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