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Home Desserts

How to Make Delicious and Healthy Upside Down Soybean Yogurt at Home

by TasteT
2 months ago
in Desserts
473 20
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how to make delicious yogurt with reverse upside down healthy 02877
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  • Preparation

    10 minutes

  • Processing

    8 hours 30 minutes

  • Difficulty

    Easy

Soybeans are considered a healthy food beneficial for women’s health and physique. Besides being processed into milk, soybeans are also used to make yogurt with an extremely delicious and nutritious flavor. Join TasteVN into the kitchen to learn this unbeatable soy yogurt recipe!

Quick view hide
1 Sterilize the container
2 Cook the soybean milk and sugar mixture
3 Stir the milk
4 Transfer to the container
5 Fermenting yogurt
6 Final product

Ingredients for Soy Yogurt For 4 people

Sugar 100 gr Unsweetened soy milk 1 liter Yogurt 100 ml

Tools: yogurt container, pot, stove,…

Ingredients for soy yogurt dish

How to make Soy Yogurt

  • Sterilize the container

    Place the yogurt container in a large pot, then pour boiling water into the pot until submerged.

    Let it sit for about 10 minutes, then remove and drain in a basket.

    Step 1 Sterilize the Soy Yogurt container
    Step 1 Sterilize the Soy Yogurt container
  • Cook the soybean milk and sugar mixture

    Add 500ml of soybean milk and 100g of sugar into the pot and stir the sugar until dissolved over low heat.

    Then, bring the milk to a boil for about 25 minutes until it reduces to half, turn off the heat, and let it cool for 10 minutes.

    Step 2 Cook the soybean milk and sugar mixture Soybean yogurt
    Step 2 Cook the soybean milk and sugar mixture Soybean yogurt
  • Stir the milk

    After 10 minutes, continue to add 500ml of soybean milk to the cooked milk and stir well.

    Next, add 100ml of yogurt starter at room temperature and stir gently.

    Step 3 Stir the milk Soybean yogurt
    Step 3 Stir the milk Soybean yogurt
  • Transfer to the container

    Pour the stirred milk into the jar and seal it tightly.

    Step 4 Transfer to the container Soybean yogurt
  • Fermenting yogurt

    Put 500ml of cold water and 400ml of hot water into a large pot, place each yogurt jar inside, cover with a cloth, and seal the lid tightly.

    Ferment the yogurt at a temperature of 40 – 44 degrees Celsius for 6 – 8 hours for the milk to ferment.

    Tip:

    • You can use a digital thermometer to check the precise temperature of the water.
    • Depending on the height of the yogurt jar, you can reduce or increase the amount of water.
    Step 5 Fermenting yogurt Soy yogurt
    Step 5 Fermenting yogurt Soy yogurt
  • Final product

    Soy yogurt is smooth and creamy, with the characteristic flavor of soybeans and a light sweet and sour taste. You can enjoy the yogurt with fruits and serve it cold for enhanced deliciousness!

    Step 6 Final product Soy yogurt

Tips for successful execution:

  • The starter yogurt is yogurt that has been packaged, which you can buy at supermarkets or grocery stores.
  • The starter yogurt should be left at room temperature before adding it to the milk. Stir in one direction only; the more evenly you stir, the smoother and tastier the yogurt will be.
  • The ratio of water for yogurt incubation is 2 hot, 1 cold, and it must cover ⅔ of the yogurt jar or bag.
  • The ideal temperature for incubating the culture will range from 35 – 48 degrees Celsius; if it’s too low, the yogurt won’t ferment, or if it’s too high (over 54 degrees Celsius), the culture will die.
  • It is not advisable to incubate for more than 8 hours, as it will cause the yogurt to become overly sour and unpleasant.

Storage method: Place the yogurt in the refrigerator or freezer refrigerator and consume gradually over 7 – 10 days.

See more:

  • How to make yogurt from Kefir mushrooms – delicious and nutritious Tibetan mushrooms, simple
  • How to make upside-down yogurt from an oil-free fryer super quickly and simply
  • How to make crispy fried yogurt cake that melts in your mouth, delicious and easy to make

So you already know how to make soybean yogurt delicious and unique, right? Wish you success in making it!

*Refer to the recipe and images from the Youtube channel Ducan Kitchen.

We invite you to explore delicious dishes for mothers and babies on AVAKids:
  • Guide for parents on how to make creamy yogurt cheese
  • 12+ ways to make yogurt for babies that moms should save
  • 11+ Ways to make smooth yogurt at home for moms
Cooking time: 510 minutes
Level: Easy
Tags: how to make soy yogurtinto the kitchenmaking soy yogurtsoy yogurtupside-down soy yogurt
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TasteT

TasteT

I am a food writer specializing in Vietnamese cuisine, sharing traditional recipes, cooking tips, and the culture behind every dish. My goal is to bring the authentic flavors of Vietnam to your kitchen.

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