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Home Beverages

8 Simple Ways to Make Delicious Fresh Cashew Milk Good for Health

by TasteT
2 months ago
in Beverages
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Nut milk is a beverage that is popular, providing a high source of nutrients and is very delicious and easy to drink. Moreover, the preparation method is extremely simple. Right now, let’s get cooking with TasteVN to learn 8 perfect nut milk recipes for the health of the whole family!

Quick view hide
1 Soak the cashews
2 Blend the cashews
3 Final product
4 Final Product
5 Prepare the ingredients
6 Making pumpkin cashew milk
7 Final product
8 Product information
9 Soak cashew nuts and black sesame
10 Blend cashew milk with black sesame
11 Cook cashew milk with black sesame
12 Final product
13 Soak cashews
14 Blend cashew cocoa milk
15 Final product
16 Product Information
17 Prepare the ingredients
18 Blend the cashew strawberry milk
19 Finished Product
20 Product Information
21 Prepare the ingredients
22 Make cocoa mixture
23 Make cashew and oatmeal mixture
24 Cook oatmeal, cacao milk
25 Final Product
26 Prepare the ingredients
27 Proceed to make the matcha mixture
28 Blend the cashews and oats
29 Cook the cashew and oat mixture
30 Complete the matcha milk mixture
31 Final Product
32 How to Choose Good Cashew Nuts

1. Cashew milk

Cashew milk
  • Preparation

    1 hour

  • Difficulty

    Easy

Ingredients for Cashew Milk For 1 liter

Cashews 120 gr (weight before soaking) Vanilla extract 1/2 teaspoon Salt A little Filtered water 1 liter

Tools needed

Blender, strainer, bowl, spoon, cup.

Ingredients Image

Ingredients for cashew milk dish

How to Make Cashew Milk

  • Soak the cashews

    Raw cashews are soaked in filtered water with a little salt for about 3 hours to swell, then rinse them clean.

    Step 1 Soak the cashews Cashew Milk
    Step 1 Soak the cashews Cashew Milk
  • Blend the cashews

    Add the cashews along with 1 liter of filtered water, 1/4 teaspoon of salt, and 1/2 teaspoon of vanilla extract to the blender. Blend on the highest speed for 1 – 2 minutes.

    Tip:
    • To ensure the cashews are completely smooth, you can blend the mixture twice!
    • If you want it sweeter, you can add 3 soft, pitted dates or 1 – 2 teaspoons of palm sugar.
    Step 2 Blend the cashews Cashew Milk
    Step 2 Blend the cashews Cashew Milk
  • Final product

    A fragrant and creamy glass of cashew milk is ready for you. If you don’t finish it, you can pour it into sealed glass bottles and store it in the refrigerator.

    After bottling and storing in the fridge, you will notice the milk sediment settling at the bottom, so shake well before drinking for better taste.

    Step 3 Final product Cashew Milk
    Step 3 Finished Cashew Milk

2. Almond Cashew Milk

Almond Cashew Milk
  • Preparation

    6 hours

  • Processing

    8 minutes

  • Difficulty

    Easy

Ingredients for Almond Cashew Milk For 1 bottle

Cashews 40 gr Almonds 20 gr Rock sugar 30 gr Salt 2 gr

Tools needed

Nut milk maker, bowl, cup, spoon, milk container.

How to choose quality almonds

  • Choose almonds that are bright in color, with uniform sizes, no broken nuts, and check the packaging for excessive crumbs.
  • Do not buy nuts with black spots, cracks, or mold, and the outer shell should not be peeling. Almonds should have a distinctive aroma; if you smell sour or rancid odors, you should skip them.
  • Choose almonds that have a rich, fatty taste; these are tasty almonds with many nutrients. If the almonds taste bland, do not purchase them.

Ingredients for cashew milk dish

  • Final Product

    The final product of almond cashew milk is fragrant, with a rich, creamy taste, mixed with a hint of the refreshing sweetness of rock sugar, which is extremely appealing. This drink will taste even better when served cold!

    Step 3 Final Product Almond Cashew Milk
  • 3. Pumpkin Cashew Milk

    Pumpkin Cashew Milk
    • Preparation

      3 hours

    • Processing

      25 minutes

    • Difficulty Level

      Easy

    Ingredients for Pumpkin Cashew Milk For 1 bottle

    Cashews 80 gr Pumpkin 120 gr Dates 3 fruits Pink salt 1/2 teaspoon Filtered water 1 liter

    Preparation Tools

    Milk-making machine, spoon, milk container, bowl, knife.

    How to choose good pumpkin

    • Choose pumpkins that are dark orange, hard, have little flesh, and are not bruised.
    • The pumpkin should feel heavy in your hand, with a smooth skin and no lumps or spots.
    • It is advisable to choose pumpkins with a stem length of about 2 – 5cm; those with shorter stems are more likely to rot or spoil.
    See details: How to choose good quality pumpkin

    Nguyên liệu món ăn sữa hạt điều

    How to make Cashew Nut Milk with Pumpkin

    • Prepare the ingredients

      Soak the cashews in water for about 2 – 2.5 hours to soften them, then drain. Peel the pumpkin and remove the seeds, cutting it into small pieces.

      Bước 1 Sơ chế nguyên liệu Sữa hạt điều bí đỏ
      Bước 1 Sơ chế nguyên liệu Sữa hạt điều bí đỏ
    • Making pumpkin cashew milk

      You put the cashews and pumpkin into the milk maker, then add 3 dates, 1/2 teaspoon of pink salt, and 1 liter of water. Select the nut milk mode and let the machine run for about 25 minutes.

      Step 2 Making pumpkin cashew milk Pumpkin cashew milk
      Step 2 Making pumpkin cashew milk Pumpkin cashew milk
    • Final product

      Pumpkin cashew milk has a sweet and fragrant taste of pumpkin, and the nutrients contained in the milk are simply wonderful. For this type of milk, it’s best to drink it within the day.

      Product information

      • To make strawberry cashew milk, you can use a milk maker with a capacity of 1.3 liters, a power of 1000W with 3 sharp stainless steel 304 blades, and many functions to help the nut milk be finely blended and easy to drink.
      • The machine has 10 different blending modes, allowing you to make a variety of dishes such as smoothies, nut milk, etc.
      • The price of the machine ranges from 1.6 – 2.2 million VND (price updated in 6/2022).
      Step 3 Final product Pumpkin cashew milk
      Step 3 Final product Pumpkin cashew milk

    4. Black sesame cashew milk

    Black sesame cashew milk
    • Preparation

      3 hours

    • Processing

      50 minutes

    • Difficulty

      Easy

    Ingredients for Cashew Nut and Black Sesame Milk For 1 bottle

    Black sesame 50 gr Cashew nuts 30 gr Filtered water 1.5 liters Salt A little

    Tools needed

    Blender, strainer, pot, cup, milk bottle.

    How to choose quality black sesame

    • Choose black sesame that is small in size, with a natural fatty aroma; this is Vietnamese black sesame. Imported black sesame seeds are usually larger and do not have a fragrant smell.
    • It is advisable to buy black sesame that, when rolled in your hand, does not break, has a black or dark black color, and may have a few red or yellow seeds mixed in.

    Ingredients for cashew nut milk

    How to make Cashew Nut and Black Sesame Milk

    • Soak cashew nuts and black sesame

      Soak the cashew nuts and black sesame in water for about 3 hours, then remove them. For the black sesame, wash it several times with water and a little salt to remove any dirt mixed with it.

      Step 1 Soak cashew nuts and black sesame Cashew Nut and Black Sesame Milk
      Step 1 Soak cashew nuts and black sesame Cashew Nut and Black Sesame Milk
    • Blend cashew milk with black sesame

      Add black sesame, cashews, and 1.5 liters of water into the blender to mix the ingredients together.

      Step 2 Blend cashew milk with black sesame Cashew milk with black sesame
      Step 2 Blend cashew milk with black sesame Cashew milk with black sesame
    • Cook cashew milk with black sesame

      Filter the blended mixture through a sieve to remove the residue, then pour the liquid into a pot and cook for about 45 minutes, stirring regularly to prevent the milk from settling.

      Step 3 Cook cashew milk with black sesame Cashew milk with black sesame
      Step 3 Cook cashew milk with black sesame Cashew milk with black sesame
    • Final product

      Finally, pour the cashew milk into a glass and enjoy.

      The cashew milk with black sesame has a fragrant, nutty, and creamy flavor, contains no sugar, and is fat-free, making it suitable for those who want to maintain their figure while being highly nutritious. You can store the milk in bottles and keep it in the refrigerator for up to 3 days.

      Step 4 Final product Cashew milk with black sesame
      Step 4 Final product Cashew milk with black sesame

    5. Cashew cocoa milk

    Cashew cocoa milk
    • Preparation

      3 hours

    • Cooking

      10 minutes

    • Difficulty

      Easy

    Ingredients for Cashew cocoa milk For 1 bottle

    Cashew nuts 150 gr Cocoa powder 5 teaspoons Maple syrup 5 teaspoons Vanilla extract 1 teaspoon Filtered water 1 liter

    Tools needed

    Blender, spoon, milk bottle, cup, sieve.

    Distinguishing cocoa powder and chocolate powder

    • Cocoa powder is pure powder from the flesh of cocoa beans, cocoa powder is bitter and has a light characteristic aroma. Chocolate powder is made from the outer shell of cocoa and has additional ingredients, so it is not as bitter as cocoa powder.
    • Cocoa powder is light brown, while chocolate powder can be brown, black, or white depending on the amount of other ingredients. Cocoa powder tastes bitter, slightly fatty, and has a hint of sourness, while chocolate powder has no sour taste but is sweet.
    See details: Distinguishing cocoa powder and chocolate powder

    Ingredients for cashew milk dish

    How to make Cashew Cocoa Milk

    • Soak cashews

      Soak the cashews in water for 3 hours to expand, then drain through a sieve and let them dry.

      Step 1 Soak cashews Cashew Cocoa Milk
      Step 1 Soak cashews Cashew Cocoa Milk
    • Blend cashew cocoa milk

      Put the soaked cashews, 1 liter of filtered water, 5 teaspoons of cocoa powder, 1 teaspoon of vanilla extract, and 5 tablespoons of maple syrup into the blender. Turn on the blender to mix the ingredients together.

      Step 2 Blend cashew cocoa milk Cashew Cocoa Milk
      Step 2 Blend cashew cocoa milk Cashew Cocoa Milk
    • Final product

      It’s that simple, and you already have cashew cocoa milk. The cashew cocoa milk is rich and sweet but not greasy, with a slightly thick texture and a distinct nutty aroma. Especially, this drink will taste even better when served cold!

      Step 3 Final product Cashew Cocoa Milk

    6. Strawberry Cashew Milk

    Strawberry Cashew Milk
    • Preparation

      3 hours

    • Processing

      10 minutes

    • Difficulty

      Easy

    Ingredients for Strawberry Cashew Milk For 1 bottle

    Strawberries 150 gr Cashews 100 gr Ice cubes A little Maple syrup 2 teaspoons Vanilla extract 1 teaspoon Filtered water 1 liter

    Product Information

    • This recipe uses the Unie V8S nut milk maker which is being sold at TasteVN.
    • The machine features a touch control panel with 12 convenient blending and cooking functions, suitable for all family needs.
    • With a capacity of 1.75 liters and a 5-layer glass jar that can withstand temperatures up to 300 degrees Celsius, the machine can cook and blend hot food.
    • The 8-blade stainless steel 304 knife helps finely grind various types of food.
    • If you often make nut milk, you should get this one for yourself.

    Tools Needed

    Nut milk maker, spoon, blender, strainer, milk container.

    How to Choose Fresh Strawberries

    • Choose strawberries that have a distinct aroma; those with a faint smell are often treated with chemicals and should be avoided.
    • Quality strawberries will have a uniform bright red color, plump and juicy; avoid those with green spots as strawberries do not continue to ripen after being picked.
    • Look at the stem; fresh strawberries will have a bright green stem and long leaves, which is a good sign. Conversely, if the stem turns brown, the strawberry is old and no longer fresh.
    See details: How to choose fresh strawberries, quality standards

    Ingredients for cashew nut milk dish

    How to make Cashew Strawberry Milk

    • Prepare the ingredients

      Soak the cashews in water for about 3 hours to soften them, wash the strawberries, and remove the stems.

      Step 1 Prepare the ingredients for Cashew Strawberry Milk
      Step 1 Prepare the ingredients for Cashew Strawberry Milk
    • Blend the cashew strawberry milk

      Put the prepared ingredients into the blender: strawberries, cashews, 1 teaspoon of vanilla extract, 2 teaspoons of maple syrup, ice cubes, and 1 liter of filtered water. Turn on the machine to blend the ingredients until smooth.

      Step 2 Blend the Cashew Strawberry Milk
      Step 2 Blend the Cashew Strawberry Milk
    • Finished Product

      So you have successfully completed the strawberry cashew milk! The milk has a light strawberry aroma and a sweet, refreshing taste without being fatty. This milk helps provide many essential nutrients for a healthy body. You can store it in a bottle and keep it in the refrigerator, and consume it within 3 days!

      Product Information

      • To make the strawberry cashew milk, you can use a milk maker with a capacity of 1.3 liters, a power of 1000W, with 3 sharp stainless steel 304 blades and many functions to help the nut milk be finely blended and easy to drink.
      • The machine has 10 different grinding modes, allowing you to make a variety of dishes such as smoothies, nut milk, etc.
      • The price of the machine ranges from 1.6 – 2.2 million VND (price updated in 6/2022).
      Step 3 Finished Product Strawberry Cashew Milk
      Step 3 Finished Product Strawberry Cashew Milk

    7. Oatmeal Cocoa Cashew Milk (Recipe shared by a user)

    Oatmeal Cocoa Cashew Milk (Recipe shared by a user)
    • Preparation

      15 minutes

    • Processing

      10 minutes

    • Difficulty Level

      Easy

    Ingredients for Cashew Cocoa Oat Milk (Recipe shared by a user) Serves 4

    Cashews 8 nuts Oats 3 tablespoons Cocoa 1 teaspoon Palm sugar 2 teaspoons Unsweetened milk 100 ml Filtered water 300 ml

    Tools needed

    Blender, glass jar, pot, infrared stove, bowl.

    Ingredient images

    Ingredients for cashew milk dish

    How to prepare Cashew Cocoa Oat Milk (Recipe shared by a user)

    • Prepare the ingredients

      Put 3 tablespoons of oats into a bowl and soak in water for about 30 minutes until the oats swell and soften, then rinse 3 times with water until the oats are less slimy.

      Soak the cashews in a bowl of water for about 30 minutes until soft, then rinse with water.

      Step 1 Prepare ingredients for Cashew Cocoa Oat Milk (Recipe shared by a user)
      Step 1 Prepare ingredients for Cashew Cocoa Oat Milk (Recipe shared by a user)
      Step 1 Prepare ingredients Cashew cocoa oatmeal milk (Recipe shared by users)
      Step 1 Prepare ingredients Cashew cocoa oatmeal milk (Recipe shared by users)
    • Make cocoa mixture

      You measure 100ml of unsweetened fresh milk into a bowl, then add 1 teaspoon of cocoa powder, stirring continuously until the mixture is completely dissolved.

      Step 2 Make cocoa mixture Cashew cocoa oatmeal milk (Recipe shared by users)
      Step 2 Make cocoa mixture Cashew cocoa oatmeal milk (Recipe shared by users)
    • Make cashew and oatmeal mixture

      After washing the cashews and oats, you put everything into a blender with 300ml of purified water, blending for about 1 minute until the mixture is smooth. You then strain it to remove the residue and obtain the milk mixture.

      Step 3 Make cashew and oatmeal mixture Cashew cocoa oatmeal milk (Recipe shared by users)
      Step 3 Make cashew and oatmeal mixture Cashew cocoa oatmeal milk (Recipe shared by users)
      Step 3 Make a mixture of cashew nuts and oatmeal Cashew milk cacao oatmeal (Recipe shared by a user)
      Step 3 Make a mixture of cashew nuts and oatmeal Cashew milk cacao oatmeal (Recipe shared by a user)
    • Cook oatmeal, cacao milk

      Pour the cashew oatmeal mixture into a pot and place it on the infrared stove, simmer on low heat at 600 degrees Celsius and stir gently for about 3 minutes to prevent clumping.

      After the mixture begins to simmer, continue stirring for another 3 minutes and then add 2 teaspoons of palm sugar, stirring well to dissolve and sweeten the milk.

      Next, gradually pour the cacao mixture in while stirring continuously, then turn off the heat immediately to avoid boiling too long, which can affect the taste of the milk.

      Step 4 Cook oatmeal, cacao milk Cashew milk cacao oatmeal (Recipe shared by a user)
      Step 4 Cook oatmeal, cacao milk Cashew milk cacao oatmeal (Recipe shared by a user)
      Step 4 Cook oatmeal, cacao milk Cashew milk cacao oatmeal (Recipe shared by a user)
      Step 4 Cook oatmeal, cacao milk Cashew milk cacao oatmeal (Recipe shared by a user)
    • Final Product

      The cashew nut milk with cocoa and oats will be smooth and fragrant with the rich cocoa flavor, sweet and aromatic without being bitter.

      To make it even tastier, you can pour the cocoa milk mixture into a small glass jar and place it in the refrigerator’s cool compartment!

      Step 5 Final Product Cashew Nut Cocoa Oat Milk (Recipe shared by users)

    8. Matcha Cashew Nut Milk (recipe shared by users)

    Matcha Cashew Nut Milk (recipe shared by users)
    • Preparation

      30 minutes

    • Processing

      1 hour

    • Difficulty Level

      Easy

    Ingredients for Matcha Cashew Nut Milk (recipe shared by users) For 1 bottle

    Cashew nuts 8 nuts Oats 3 tablespoons Unsweetened fresh milk 100 ml Matcha powder 1 teaspoon Coconut sugar 2 teaspoons

    Tools Needed

    Blender, strainer, cup, bowl, milk container.

    Ingredients Image

    Ingredients for cashew nut milk dish

    How to make Matcha Cashew Milk (recipe shared by a user)

    • Prepare the ingredients

      You soak 3 tablespoons of prepared oats in a bowl of water for about 30 minutes. After that, because oats have a sticky texture, to remove it, you must rinse thoroughly with water about 3 times.

      You also soak the cashews in water for about 30 minutes like the oats, then rinse them clean.

      Step 1 Prepare the ingredients for Matcha Cashew Milk (recipe shared by a user)
      Step 1 Prepare the ingredients for Matcha Cashew Milk (recipe shared by a user)
    • Proceed to make the matcha mixture

      You put 100ml of fresh milk and 1 teaspoon of matcha powder into a bowl, then stir gently and thoroughly to dissolve the mixture.

      Step 2 Proceed to make the matcha mixture for Matcha Cashew Milk (recipe shared by a user)
      Step 2 Proceed to make the matcha mixture for Matcha Cashew Milk (recipe shared by a user)
    • Blend the cashews and oats

      After washing the cashews and oats thoroughly, add the ingredients and 300ml of water to the blender and blend until the mixture is smooth.

      Once it reaches the desired smoothness, continue to strain the blended mixture through a sieve to remove the pulp and collect the liquid. At this point, you have obtained the nut milk mixture.

      Step 3 Blend the cashews and oats Matcha cashew milk (recipe shared by a user)
      Step 3 Blend the cashews and oats Matcha cashew milk (recipe shared by a user)
      Step 3 Blend the cashews and oats Matcha cashew milk (recipe shared by a user)
      Step 3 Blend the cashews and oats Matcha cashew milk (recipe shared by a user)
    • Cook the cashew and oat mixture

      Cook the strained cashew and oat mixture on an induction stove at a temperature of 600 degrees for 3 minutes. To avoid clumping, don’t forget to stir gently and consistently throughout the cooking process.

      When you see the milk mixture gently boiling, continue stirring for another 3 minutes, then add 2 tablespoons of coconut nectar to create a natural sweetness for the milk.

      Tip: Using coconut nectar will give the milk a light fragrance and a subtle sweetness.
      Step 4 Cook the mixture of cashews and oats Matcha cashew milk (recipe shared by the user)
      Step 4 Cook the mixture of cashews and oats Matcha cashew milk (recipe shared by the user)
      Step 4 Cook the mixture of cashews and oats Matcha cashew milk (recipe shared by the user)
      Step 4 Cook the mixture of cashews and oats Matcha cashew milk (recipe shared by the user)
    • Complete the matcha milk mixture

      When the milk mixture is cooked, slowly add the matcha mixture and stir well, then turn off the heat to avoid boiling for too long.

      Step 5 Complete the matcha milk mixture Matcha cashew milk (recipe shared by the user)
      Step 5 Complete the matcha milk mixture Matcha cashew milk (recipe shared by the user)
    • Final Product

      So you have made yourself this delicious and nutritious matcha cashew milk. The cashew milk is tasty, smooth, and rich in matcha aroma, but it does not have a bitter taste when drinking.

      You should pour the milk into a small glass bottle and put it in the fridge to enjoy gradually. Even more special, the milk will taste better when consumed within the day and not left for the next day.

      Step 6 Final Product Matcha Cashew Milk (recipe shared by a user)

    How to Choose Good Cashew Nuts

    • Choose cashew nuts that are uniform in size and bright yellowish color. These are nuts sourced domestically, ensuring quality.
    • Cashew nuts do not need to be large but must be whole, not broken, firm, with narrow splits; those are the delicious cashew nuts to buy.
    • It is advisable to buy cashew nuts that are crunchy and dry rather than spongy. Spongy cashew nuts do not contain many nutrients.
    Check out the quality nut milk makers that are currently on sale with huge discounts and many other offers here!
    See more
    • 19 good nut milk recipes that mothers should save to cook for the whole family
    • 6 delicious and simple lotus seed milk recipes made with a blender
    • 5 clean, nutritious, and easy black sesame milk recipes at home

    With 8 ways to make cashew nut milk super simple above, TasteVN hopes you will keep a favorite recipe for yourself to enhance your health every day. Don’t forget to leave a comment if you like these recipes!

    You are invited to check out delicious dishes for mothers and babies on AVAKids:
    • 11 simple cashew milk recipes at home that mothers should keep
    • Suggestions for 11+ delicious macadamia nut milk recipes at home that mothers should know
    Cooking time: 10 minutes
    Level: Easy
    Tags: cashew nut milkhow to make cashew nut milkhow to make fresh cashew nut milk
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