If you don’t have any ideas for your family’s upcoming meal, let’s get cooking with TasteVN to check out 2 delicious and appealing recipes for squash soup. What are you waiting for? Let’s make and enjoy this soup with everyone right away.
1. Squash Soup with Tomatoes

-
Preparation
15 minutes
-
Cooking
15 minutes
-
Difficulty
Easy
Ingredients for Squash Soup with Tomatoes For 2 people
Squash 300 gr Tomatoes 2 pieces Garlic 1/2 bulb Cooking oil 1 tablespoon Seasoning powder 1 teaspoon Fish sauce 1 teaspoon Salt/MSG a little
How to Choose Fresh and Delicious Tomatoes
- To buy good tomatoes, you should choose those that are plump with a bright red color, evenly colored, and have a mild, characteristic fragrance.
- Freshly picked tomatoes will have the stem tightly attached to the fruit. Also, you should select those of moderate size, not too big or too small; when you press them gently, they should feel slightly firm rather than soft and mushy.
- Avoid buying tomatoes that are bruised, unevenly ripened, have fallen off the stem, or show signs of rot or wrinkled skin, as these are tomatoes that have been harvested for a long time and are no longer fresh.
How to make Squash Soup with Tomatoes
-
Prepare the ingredients
Pick off the wilted leaves of the squash, strip them a bit and set aside the tender squash stems, strip the leaves along the veins and then wash them thoroughly a few times with water.
Wash the tomatoes and then dice them, peel and crush the garlic, then mince it.
-
Cook the soup
Next, you add the pumpkin leaves into the pan and stir well, adding 1 spoon of salt, and 1 spoon of seasoning. Then, stir for another minute before adding 1 liter of water to the pan.
You cook until the soup boils again, then add 1 spoon of fish sauce, cook for about another minute over medium heat, then turn off the stove.
-
Final product
After completing, you will have a delicious soup, when eaten you will feel the soup has a light sweet, sour taste, and the pumpkin leaves are soft and tasty. This soup is very suitable when eaten with rice.
2. Garlic pumpkin leaf soup

-
Preparation
15 minutes
-
Processing
15 minutes
-
Difficulty
Easy
Ingredients for Garlic pumpkin leaf soup For 2 people
Pumpkin leaves 300 gr Garlic 1 bulb Cooking oil 1 tablespoon Fish sauce 1 teaspoon Salt/ MSG A little
Cooking the soup
Next, add about 1 liter of water to the pot, cook over high heat until the soup boils for about 1 minute, then add 1/2 tablespoon of salt. Finally, season again to taste and turn off the heat.


Final product
Once completed, you have a simple yet delicious soup with pumpkin and garlic. When eating, you will feel the softness and tastiness of the pumpkin, along with the light flavor of the soup, which is very suitable to eat with rice.

How to choose fresh and delicious squash
- When selecting squash, you should choose those with short joints and firm tops. Additionally, good squash will have many fine hairs, and the skin is thick and easy to peel.
- Good squash, without pesticides, usually has only 3-4 joints of tender green leaves, not tender from start to finish.
- You should avoid choosing bundles of squash with long tops, thick and short stems, very soft bodies that can easily bruise, few leaves, and where the spaces between the joints are far apart.
So, we have completed 2 ways to cook squash soup that is delicious and attractive, so what are you waiting for? Get into the kitchen and make it right away. Wishing you success!