For a long time, Japanese cuisine has increasingly asserted its position around the world, exemplified by the incredibly appealing sushi roll. Let’s join cooking with TasteVN to make these 3 delicious avocado sushi rolls right away!
1. Cucumber Avocado Sushi

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Preparation
15 minutes
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Cooking
20 minutes
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Difficulty
Easy
Ingredients for Cucumber Avocado Sushi Serves 3
Dried seaweed 3 sheets White rice 1 cup Avocado 1.5 fruits Cucumber 2 fruits Roasted sesame A little Mayonnaise 3 tablespoons Korean chili powder 1 teaspoon Cooking oil A little Salt A little
How to choose fresh and delicious cucumbers
- Fresh and delicious cucumbers will have a uniformly bright green color, without any yellow spots, and a smooth skin. In particular, choose straight cucumbers, not bent.
- Additionally, if you want to eat sweet cucumbers, choose the smaller ones. Conversely, if you want crispy and firm cucumbers, you should choose long-shaped ones.
Where to buy Korean chili sauce?
- You can easily find Korean chili sauce at stores that specialize in Korean products or at shopping centers and supermarkets. However, be sure to check if the product is intact and within its expiration date.
- Additionally, you can order Korean chili sauce from e-commerce websites and choose a place with a clear reputable brand.
Tools required
Sushi rolling mat, cutting board, knife, bowl, spoon,…
How to make avocado cucumber sushi
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Prepare the ingredients
First, cut the avocado in half, then peel it with your hands, remove the pit, and slice it into thin pieces.
Soak the cucumber in salt, rinse it with water, then cut off both ends, keep the skin on, and slice it into small pieces lengthwise.
Finally, cut the seaweed in half.
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Avocado and cucumber roll
Place a piece of seaweed on the bamboo mat, then add 2 tablespoons of white rice (about 1/2 cup of rice) evenly spread out, while scattering a little toasted sesame on top.
Next, flip the rice down, keeping the seaweed on top, add a little butter and cut cucumber, then use your hands to roll it up tightly.
After that, cut into bite-sized pieces and arrange on a plate. Continue this way until all the ingredients are used up!
Tip:- To avoid the rice sticking to the bamboo mat, you can place the mat in a food storage bag before rolling, as well as apply a little cooking oil to the rice!
- To make the rice look more appealing, remember to roll it tightly.
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Make and apply mayonnaise sauce
Prepare a bowl and mix together 3 tablespoons of mayonnaise, 1 teaspoon of Korean chili powder, and 1/2 teaspoon of cooking oil, then drizzle evenly over the rolled rice, and it’s done!
Tip: To make the final product look more appealing, you can place the mayonnaise sauce in a plastic bag, cut a small corner at the bottom, and squeeze the sauce over the rice roll! -
Finished product
The avocado cucumber sushi can be an ideal breakfast dish, also very suitable for a snack.
Each chewy rice piece wrapped with crispy seaweed, plus the creamy flavor from the avocado and the fresh green of the cucumber, along with a touch from the mayonnaise sauce is truly delicious beyond words!
2. Mango avocado sushi

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Preparation
10 minutes
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Cooking
10 minutes
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Difficulty
Easy
Ingredients for Mango Avocado Sushi For 3 people
Seaweed sushi sheets 2 pieces White rice 100 gr (1 cup) Avocado 1 fruit Ripe mango 1 fruit Rice vinegar 2 tablespoons
How to choose fresh ripe mangoes
- A good mango has a uniformly yellow skin, smooth surface, not too bumpy, and no unusual tiny spots on the surface.
- In addition, when pressed, it should feel firm, heavy, not mushy, and the stem should still be firm without breaking off from the body.
- Moreover, you can also rely on the aroma to choose. If you smell a pure, gentle fragrance, it’s a sign of naturally ripe mango; on the contrary, if it has a strong chemical smell, you should definitely avoid buying it.
Tools required
Bamboo sushi mat, bowl, spoon, knife, cutting board,…
How to make Mango Avocado Sushi
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Prepare mango and avocado
First, cut the avocado in half with a knife, then remove the pit and skin. After that, cut it into strips lengthwise.
For the mango, peel it and cut it into pieces of similar size as the avocado.
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Roll sushi with mango and avocado
First, mix 100g of white rice with 2 tablespoons of rice vinegar to give the rice a light sour taste, making it sticky and delicious.
Next, place a sheet of seaweed on a bamboo mat and spread a thin layer of rice over it. Then, arrange the avocado and mango to cover the entire surface of the rice and roll it up.
Do the same for the next sushi roll!
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Completion
Finally, just cut it into small bite-sized pieces and arrange them on a plate to complete!
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Final Product
If you are looking for a dish that is oil-free but still healthy, then this mango avocado sushi will be an absolutely perfect choice!
Each piece of sushi is chewy, combined with the creamy flavor of avocado and the sweet taste of mango, it’s truly irresistible. Give it a try and show off your skills!
3. Salmon Avocado Sushi

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Preparation
10 minutes
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Cooking
15 minutes
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Difficulty
Easy
Ingredients for Salmon Avocado Sushi For 3 people
Seaweed for sushi 1 sheet White rice 100 gr (1 cup) Avocado 1 fruit Salmon fillet 150 gr Salmon roe 50 gr Asparagus 100 gr Fresh milk a little
How to choose fresh ingredients
How to choose fresh salmon fillet
- Fresh salmon fillet will have bright colors, firm texture, and elasticity, with a fishy smell but not overly pungent. If the color is pale and the flesh is soft and mushy, then it is spoiled fish.
- The surface of the salmon should be dry, without tiny brown spots, and should have a light aroma, with no fishy or strange smells.
How to choose fresh asparagus
- Fresh asparagus has a straight stem, and the tips are not too curled. When held, it should feel firm and crunchy, and it can make a “snap” sound when broken.
- It is best to choose asparagus that is bright green, not yellowing, with dark green or light purple tips, as these are fresh, quality asparagus.
- Avoid buying asparagus that is chipped or has spots. If the asparagus shows flowers, it should definitely not be purchased.
Where to buy salmon roe?
- The most common place to buy salmon roe is at fresh food counters in shopping malls and supermarkets, as they will have a clear origin and it is easy to control the product’s expiration date.
- Additionally, you can also buy from establishments that import live fish used for sashimi!
How to Make Salmon Avocado Sushi
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Prepare the Ingredients
First, take the salmon fillet you bought and use tweezers to remove any bones left in the meat, then soak the fish in fresh milk for about 5 – 7 minutes.
Next, use a towel to dry the fish meat, then cut it into bite-sized pieces and rinse to drain.
How to Remove the Fishy Smell from Salmon:- To remove the fishy smell from salmon, dilute saltwater and lemon juice, then rinse the salmon with it.
- Additionally, ginger is also a very effective odor remover. Just crush it, then mix it with white wine and roll the fish through this mixture for about 2 – 3 minutes, then rinse to drain.
- Moreover, you can also use milk to eliminate the smell. Just soak the fish in milk for 5 minutes, then rinse to drain.
See details: How to Remove the Fishy Smell from Salmon
For asparagus, remove the tough stems and wash thoroughly. At the same time, put a pot of water on the stove with 500ml of water on high heat. Once the water boils, add the asparagus and boil for 3 – 5 minutes, then remove and let cool.
The avocado should be pitted, peeled, and cut into very thin slices.
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Salmon and asparagus sushi roll
Once you have prepared all the ingredients, cut the piece of seaweed in half, then place one piece of seaweed on a clean, flat surface, evenly spread a thin layer of white rice on it, and then flip the rice over to place it on the bamboo mat for rolling.
Next, place a little salmon and 1-2 boiled asparagus stalks carefully and roll it tightly.
For the next sushi roll, follow the same steps.
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Completion
Then, evenly sprinkle 2 tablespoons of salmon roe and thinly sliced avocado on top of the sushi roll.
Finally, use plastic wrap to cover it and press it tightly again to shape the sushi roll, then cut it into bite-sized pieces.
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Final Product
Salmon avocado sushi with a layer of green avocado and orange fish roe on top of the white rice creates an attractive visual appeal.
Not only that, but your taste buds will also be “delighted” when experiencing the sticky rice combined with the creamy richness of avocado and salmon, plus a little crunch from asparagus and the special highlight of fresh fish roe popping in your mouth.
Why hesitate? Go ahead and make this sushi to treat the family.
How to Choose Fresh Avocado
- Fresh avocados will have a small stem, still fresh, and feel firm to the touch. The outer skin is plump and shiny, without any strange marks or signs of decay.
- Additionally, when gently squeezed, the flesh inside should be soft but firm. Moreover, if you see tiny yellow spots on the skin, you should buy it immediately as it is likely to have a higher fat content, with a creamy, rich flesh.
- You should avoid choosing fruits with a purple skin as they are not as creamy and tasty. Avocados that are short and feel light should not be purchased as they are not good quality.
Thus, the above article has provided 3 super quick ways to make avocado sushi rolls that are not only nutritious but also delicious. Try your hand at it to surprise the whole family!
*Refer to images and recipes from 3 YouTube channels: Divina Balazo, I Foodie Girl and How To Make Sushi.