Orange detox is a type of drink that is nutritious, easy to make, and especially suitable for you to use daily to detoxify the body. Today, let’s follow the specialized page In the kitchen of TasteVN to make this drink right away!
1. Orange watermelon kiwi detox water
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Preparation
45 minutes
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Difficulty
Easy
Ingredients for Orange watermelon kiwi detox water For 1 jar
Watermelon 100 gr Orange 1/2 fruit Kiwi 1 piece Filtered water 1 liter
How to choose fresh ingredients
How to choose good watermelon
- Good watermelons usually have a balanced shape, with the ends not too different from each other.
- Prioritize choosing fruit with a fresh stem, that feels heavy and solid in hand, and has a shiny surface.
- Do not buy fruit that is withered, scratched, or heavily bruised.
How to choose good kiwi
- You should observe the stem of the kiwi to check its quality; if the stem is soft, then you should buy it.
- Choose fruit that is evenly sized, with a thin, smooth layer of fuzz on the surface.
- Do not buy fruit that is bruised, scratched, or has many dark spots.
How to make Orange Water Detox with Watermelon and Kiwi
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Prepare orange, watermelon, kiwi
Carefully peel the kiwi, then slice it thinly. Similarly, slice the orange thinly as well. For the watermelon, cut off the rind and then cut it into long strips.
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Make Orange Water Detox with Watermelon and Kiwi
Gradually add 100g of cut watermelon, 1 kiwi, and 1/2 sliced orange into a bottle, then pour in 1 liter of water. Seal it tightly and place it in the refrigerator for about 3 – 4 hours.
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Final product
Detox water with orange, watermelon, and kiwi is a delicious drink, rich in vitamins, that helps detoxify and cool the body. When enjoying it, you will feel the distinct flavors of the fruits blended together, refreshing and truly unique.
2. Detox water with pomegranate
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Preparation
10 minutes
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Processing
10 minutes
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Difficulty level
Easy
Ingredients for Detox water with pomegranate For 1 jar
Peach orange 50 gr Yellow orange 150 gr Pomegranate seeds 50 gr Ice cubes A little Filtered water 300 ml
How to choose fresh and delicious pomegranates
- Should buy those with dark red color, with a slightly rough surface resembling the seeds inside.
- You can observe the flower calyx, choose fruits with this part slightly dry, dark red, and intact.
- Do not buy fruits that are bruised, scratched, or have colors that are still green or pale white.
How to make Orange Pomegranate Detox Drink
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Prepare orange and pomegranate
Wash the peaches clean and then use a knife to slice them thinly. Similarly, wash the yellow oranges and slice them thinly.
As for the pomegranate, carefully cut and separate the seeds.
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Make pomegranate orange detox water
Gradually add a little ice, 150g of yellow orange, 50g of sliced peach orange with 50g of pomegranate, each layer of fruit will be a layer of ice! Finally, add 300ml of filtered water.
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Final product
Pomegranate orange detox water has an eye-catching color and is delicious. When enjoying, you will feel the light sweetness of yellow orange, pink orange, and pomegranate blending together, awakening all your senses.
How to choose fresh oranges
- You should buy oranges that are round, smooth on the surface, and not scarred.
- Good oranges usually have fresh stems that are firmly attached to the body.
- Do not buy those that are spoiled, rotten, and when pressed, ooze abnormal slime.
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With just a few simple steps, you can have 2 ways to make orange detox that help detoxify and cleanse the body for effective weight loss and body shaping. Be quick to save the recipe and try your skills!