The weaning period for babies aged around 8 months to 1 year will surely make many breastfeeding mothers headache because they have to cook a lot of different dishes to provide enough nutrients. Therefore, today, the Cooking Tips section of TasteVN will bring you 7 ways to cook porridge for babies to have nutritious weaning food.
1 Mung Bean Porridge
Mung beans are definitely the first ingredient that comes to mind when cooking porridge for babies, right? So let’s refer to a few recipes with TasteVN!
You can combine mung bean porridge with potatoes or high-fiber vegetables or pumpkins, which are all very suitable, delicious, and full of beneficial nutrients for your baby’s digestive system.
Mung bean porridge is simmered until soft and sticky, and a little baby oil is added to enhance the creamy flavor. The eye-catching green and yellow colors from the beans or when combined with pumpkin will stimulate your baby to eat well and eat more!
2 Red Bean Porridge
In addition to mung bean porridge, you can also refer to red bean porridge for your baby’s weaning. It is both delicious and nutritious, and can be made with just a few simple steps right at home.
Not only limited to the main ingredient of red beans, but you can also combine it with pork and zucchini to create red bean porridge with zucchini and pork, or cook the beans with chicken eggs and susu to create many different menus that make your baby’s meals richer and more appealing. This will also help stimulate the taste buds, allowing your baby to eat more.
The porridge will have the creamy flavor of red beans and zucchini, chicken eggs harmoniously combined with the sweetness from pork, and all the ingredients are cooked and pureed to create super attractive bowls of red porridge. Moms, let’s get started and try it out right away!
3 Pea porridge
Peas are a type of legume that contains a lot of good nutrients and are very suitable for you to choose as the main ingredient in your baby’s weaning porridge.
To make the porridge richer, more delicious, and not too bland in flavor, you should try combining peas with salmon, potatoes, shrimp, pork ribs, or fish. These combinations will surely provide your baby with soft, fragrant, creamy, and nutritious weaning porridge.
With its eye-catching green color and the natural sweet taste of peas, along with the rich flavor of salmon and pork ribs, it will give your baby wonderful experiences on their weaning journey.
4 Lentil porridge
The weaning process for your baby always needs to provide a lot of good nutrients for the body, but it must also ensure that the food is finely blended so that the baby can easily eat and digest. Therefore, lentil porridge will always be a great choice that mothers can consider!
With just a few super simple and quick steps, you will have a bowl of eye-catching light brown lentil porridge that is smooth, soft, and has an incredibly delicious and attractive flavor. You can also consider adding a little fish sauce if you want the porridge to be more flavorful and easier to eat. Let’s get cooking right away!
5 Tomato tofu porridge
The next candidate for your baby’s weaning porridge menu is none other than the super delicious and attractive tomato tofu porridge, whose light pink color of the final product is also very attractive and beautiful.
Each grain of porridge expands evenly, cooked soft and tender combined with the rich flavor of soft tofu, minced pork, and seasoned to taste with a little olive oil will enhance the flavor of the porridge wonderfully.
This porridge will surely help your little one change tastes and provide all the beneficial nutrients for their development process.
6 Black Bean Porridge
Black bean porridge can be considered a traditional dish that many breastfeeding mothers choose due to its simple cooking method while still ensuring it provides all the necessary nutrients for the baby’s body during the weaning phase.
The porridge is cooked soft and smooth with the sweet and rich taste of black beans, creating a super appealing weaning porridge that is extremely stimulating to the taste buds of babies.
7 Peanut Porridge
The last dish in today’s weaning porridge menu that TasteVN wants to share with you is delicious and nutritious peanut porridge.
With this porridge, you can combine it with salmon floss and should cook it with chicken broth to enhance the sweet and rich flavor of the dish. The peanuts are cooked soft and appealingly rich, along with a bit of salty salmon floss on top, which will help stimulate the taste buds of the babies and make them eat better and more deliciously.
Hopefully, with the article summarizing 7 ways to cook bean porridge for babies that are both soft, fragrant, nutritious, and super simple with easily found ingredients shared by TasteVN above, you will have more delicious dishes to cook for your baby to enjoy during their development! Wishing you success in your cooking.
