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Preparation
45 minutes
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Difficulty
Easy
If you’re craving a coconut jelly but are trying to lose weight, TasteVN will share with you a delicious and simple keto coconut jelly recipe for dieters. Let’s get cooking right away!
Ingredients for Keto Coconut Jelly Serves 1
Gelatin powder 2 teaspoons Cocoa powder 1 teaspoon Green tea powder 1 teaspoon Unsweetened fresh milk 220 ml Coconut milk 160 ml Diet sugar 5 tablespoons Basil seeds 1 teaspoon Liquid diet sugar A little
Ingredient Images
How to make Keto Coconut Jelly
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Mix green tea powder and cocoa
Put 2 teaspoons of gelatin powder and 3 tablespoons of water into a bowl and stir well for the gelatin to expand.
In the first cup, add 1 teaspoon of cocoa powder and 2 teaspoons of hot water and stir until dissolved. Next, in the second cup, add 1 teaspoon of green tea powder and 2 teaspoons of hot water and stir until dissolved.
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Cook the milk mixture
Place a pot on the stove, pour in 220ml of unsweetened fresh milk, 160ml of coconut milk, 5 tablespoons of sugar substitute, the prepared gelatin mixture, and stir well to dissolve the gelatin. Heat over medium heat until the mixture gently boils (at about 80 degrees Celsius), then turn off the heat.
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Pour into molds
Prepare 3 molds, evenly pour the cooked milk mixture into the 3 molds.
Then add the prepared cocoa into one mold and stir well. Continue to pour the prepared green tea into the next mold and stir well as well. Create 3 molds with 3 distinct colors and flavors: white (milk and coconut), cocoa, green tea.
Finally, place the molds in the refrigerator for about 4 – 5 hours for the mixture to set.
You should prepare to soak basil seeds and roast almonds to serve with the jelly to enhance the delicious flavor: Place a teaspoon of basil seeds in a bowl with 20ml of water and soak until the seeds expand, slice the almonds and roast them in a pan for about 5 minutes until they turn golden and crispy.
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Final Product
Prepare a cup (bowl) with 20ml of purified water and 3 drops of sugar-free syrup, cut the white jelly that has set into bite-sized squares and add them to the cup along with some ice, basil seeds, and almonds, then enjoy right away.
The chewy, soft, and creamy white jelly combined with the sweet and cool syrup will be an incredibly appealing dessert that won’t make you gain weight!
Tips for Successful Execution
- You should follow the recipe’s measurements accurately for a more delicious dish.
- If you want the white jelly to be chewier, you can add 100 – 150ml of whipping cream during the milk mixture cooking step.
- Additionally, to create a colorful white jelly, to make the dessert more fragrant and appealing, you can add food coloring or use natural food colors from vegetables to ensure safety.
- The leftover dessert can be stored in the refrigerator refrigerator for 2 – 3 days. However, it is best and to ensure health that you should consume it within the day.
- For those who are on a diet, you should only eat it once a week to maintain a balanced diet!
See more:
- Detailed guide on how to make delicious and easy khuc bach dessert
- 2 ways to make khuc bach dessert even without gelatin easy to make
- How to make simple and easy keto salted egg sponge cake for dieters
Hope this article helps you add the delicious keto khuc bach dessert to your diet menu. Wish you success in making it!
*Source for the recipe and images from the YouTube channel: Moonie Fabulous.
