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Preparation
15 minutes
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Cooking
20 minutes
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Difficulty
Easy
Salad is a dish that is simple to make, and almost anyone can do it. In this article, TasteVN will guide you on how to make delicious bean sprout salad with pork kidney in just a few simple steps. Let’s get cooking right away with this tasty salad!
Ingredients for Bean Sprout Salad with Pork Kidney Serves 4
Pork kidney 250 gr Pork liver 300 gr Bean sprouts 200 gr Fresh herbs a little (Basil/ Vietnamese mint/ cilantro) Chili 1 piece Garlic 1 clove Shallots 3 cloves Ginger 1 piece Unsweetened fresh milk 150 ml Chili sauce 1/2 tablespoon Lemon juice 1 tablespoon Common spices a little (Salt/ sugar/ ground pepper/ seasoning powder)
How to Choose Fresh Ingredients
How to choose fresh pork kidney
- When buying pork kidney, you should choose pieces that are dark and uniform in color, and feel firm and smooth to the touch.
- Prefer to choose pork kidneys with intact membranes, soft and shiny.
- Avoid buying pork kidneys that have yellow or red spots, signs of bruising or bleeding, and do not choose those that are rough as it indicates that the pig may be sick and unsafe for consumption.
How to choose fresh and delicious pig liver
- When buying pig liver, choose pieces that are bright red or pink and evenly colored. These are fresh liver pieces. It is best to choose liver that has not been cut and still has the membrane intact to ensure freshness.
- Fresh and delicious pig liver has a smooth, flat surface and does not have any lumps or unusual odors.
- Avoid buying pig liver that is dark, yellowish, and unevenly colored as this indicates that the liver is no longer fresh.
- In addition, absolutely do not buy liver that has lumps or shows the presence of liver flukes on the surface as this indicates that the liver is infected and harmful to health.
How to choose fresh and delicious bean sprouts
- You should prioritize choosing bean sprouts with long roots, slightly slender stems, milky white color, and sturdy stems to ensure they are natural sprouts.
- Additionally, natural bean sprouts still have green bean seeds attached to the stems, without any dark spots.
- Avoid buying bean sprouts with short, stubby roots, dark colors, and uniformly thick and bright white stems as these are sprouts that have been soaked in chemicals before being sold.
Ingredient images
How to prepare Bean Sprout Salad with Pork Heart
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Prepare the ingredients
You wash the liver and pork heart thoroughly, remove the fat membrane and the smell-causing arteries, then rinse again with diluted salt water.
After that, soak the liver and pork heart in 150ml of unsweetened fresh milk for 30 minutes to clean any dirt and remaining odor. After 30 minutes, rinse everything with water and cut into bite-sized pieces.
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Prepare the remaining ingredients
After washing the herbs and bean sprouts, soak them all in diluted salt water for 10 minutes, then take them out to drain. After that, finely chop the herbs.
Peel the garlic and shallots, wash them, then mince 1 clove of garlic, slice 2 shallots, and crush 1 clove. The chili pepper should also be sliced.
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Make the salad dressing
You gradually add 2 tablespoons of sugar, 1 tablespoon of lemon juice, 1 tablespoon of water, 2 tablespoons of fish sauce, 1/2 tablespoon of chili sauce, and 1/2 teaspoon of ground pepper into a bowl, mixing all the ingredients together.
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Boil the liver and pork kidney
You place a pot on the stove, then add 500ml of water along with 1 teaspoon of seasoning, 1 crushed shallot, and 1 piece of ginger. Bring the water to a boil and then add the liver and pork kidney to boil over medium heat until cooked, then remove and let cool.
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Making bean sprouts salad with heart and kidney
You gradually add the ingredients including liver, kidney, bean sprouts, herbs, garlic, and chili into a large bowl, then mix well. Next, you drizzle the dressing over the ingredients and mix again.
Let the salad soak in the seasoning for 10 minutes, then you can plate the salad and start enjoying it.
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Final product
The bean sprouts salad with heart and kidney looks very fresh, with each slice of heart and kidney being crunchy, the bean sprouts crisp and fresh, not soft or mushy, complemented by the fragrant smell of herbs mingling with a unique sweet and sour taste.
With just a few simple steps, you can have the dish bean sprouts salad with pork heart to change the taste for your family. TasteVN wishes you success in making this delicious dish!
