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Home Braised Food

How to cook delicious and flavorful eel stew with banana stem to treat the family

by TasteT
3 weeks ago
in Braised Food
459 34
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how to cook stewed banana trach chach delicious mouthwatering 09169
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  • Preparation

    15 minutes

  • Cooking

    20 minutes

  • Difficulty

    Easy

The dish of eel stewed with banana stem is rustic, delicious, and very unique, making it an irresistible choice in your stewed dishes menu. Today, the Into the kitchen section of TasteVN will guide you on how to make this unique dish!

Quick view hide
1 Prepare the eel
2 Prepare other ingredients
3 Cook eel with banana stem
4 Finished Product

Ingredients for Eel Stewed with Banana Stem For 3 people

Eel 350 gr Banana stem 1 piece (about 500gr) Turmeric 1 piece Red onion 2 pieces Perilla leaves 4 sprigs Cilantro 4 sprigs Cooking oil 2 tablespoons Salt/seasoning powder A little

How to Choose Fresh Ingredients

How to choose fresh eel

  • You should buy live eels that are still swimming, with shiny, slippery skin and clear eyes.
  • The scales should not be falling off, the gills are pink, and the flesh is firm.
  • Avoid buying dead fish, those with slime on the skin, cloudy eyes, scales that easily come off, pale color, and non-firm flesh.
See details: How to choose fresh quality fish

How to choose fresh banana stem

  • When buying banana stem, you should choose those that are white, round, and plump.
  • Additionally, do not buy banana stems with many dark spots or hard stems, as they have been dug up for too long and will lose their taste.
  • You can buy banana stems at large markets or reputable food stores.

Ingredients for eel stewed with banana stem

How to prepare Eel with Banana Stem

  • Prepare the eel

    Buy the eel, wash it with diluted salt water, cut off the head and tail, then rinse it thoroughly with water several times.

    How to clean eel to remove slime and odor

    • You can use salt or lemon to rub on the eel to clean off the slime.
    • Use vinegar to sprinkle on the eel, wait for 10 minutes for the slime to coagulate, then use a knife to scrape off the slime.
    Step 1 Prepare the eel Eel with Banana Stem
    Step 1 Prepare the eel Eel with Banana Stem
  • Prepare other ingredients

    Wash the banana stem, then slice it into thin strips and soak it in diluted salt water for 5 minutes.

    How to prepare crunchy white banana stem

    • You can soak the banana stem in diluted salt water or salted lemon water for about 10 minutes and then remove it, which will make the banana stem whiter and crunchier.
    • Alternatively, you can soak the banana stem in vinegar or fermented rice water for about 10 minutes, then remove it and rinse it again with water.

    Peel, wash and slice the onion thinly, while the turmeric should be crushed and squeezed for juice. Wash the herbs and chop them finely.

    Step 2 Prepare other ingredients Eel with Banana Stem
    Step 2 Prepare other ingredients Eel with Banana Stem
    Step 2 Prepare other ingredients for the eel with banana stem
    Step 2 Prepare other ingredients for the eel with banana stem
  • Cook eel with banana stem

    Place a pot on the stove, add 2 tablespoons of cooking oil and sauté the shallots until fragrant. Once fragrant, add the eel to stir-fry and season with 1/2 teaspoon of salt, 1 tablespoon of seasoning powder.

    When the eel is firm, add the banana stem and turmeric water, and stir well.

    Simmer for about 30 minutes over medium heat until the eel is tender and the sauce thickens. At that point, taste and adjust the seasoning to your liking, and it’s done.

    Step 3 Cook eel with banana stem Eel with banana stem
    Step 3 Cook eel with banana stem Eel with banana stem
    Step 3 Cook eel with banana stem Eel with banana stem
    Step 3 Cook eel with banana stem Eel with banana stem
  • Finished Product

    The stir-fried eel with banana stem is beautifully colored, with a hint of turmeric fragrance. The soft fish meat, fragrant and blended with the crunchy sweet banana stem will bring you an interesting experience.

    You can enjoy it right away or serve it with white rice or noodles, both are delicious and complementary!

    Step 4 Finished Product Stir-fried Eel with Banana Stem
See more
  • How to make delicious and rich stir-fried eel with ginger sauce
  • How to make nutritious and tasty stir-fried eel with lemongrass and turmeric
  • How to make irresistibly delicious stir-fried eel with banana and tofu at home

Above is the article guiding how to cook stir-fried eel with banana stem deliciously and richly flavored. Wishing you success in your cooking!

*Refer to images and recipes from the YouTube channel Ngọc Đức Official

Cooking time: 20 minutes
Level: Easy
Tags: braised eelbraised eel with banana stalkhow to cook braised eel
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TasteT

TasteT

I am a food writer specializing in Vietnamese cuisine, sharing traditional recipes, cooking tips, and the culture behind every dish. My goal is to bring the authentic flavors of Vietnam to your kitchen.

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