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Preparation
20 minutes
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Cooking
15 minutes
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Difficulty
Easy
Ingredients for Perch Mustard Soup For 2 people
Pond perch 300 gr Green mustard greens 300 gr Ginger 1 piece Lemon 1 fruit Fish sauce 1 tablespoon Salt/ground pepper A little
How to choose fresh ingredients
How to choose the right pond perch
- You should choose live pond perch that swim well, have clear eyes where the pupil is visible. At the same time, when pressing on the flesh, it should feel firm, not mushy, and have good elasticity like rubber.
- Fresh fish should have cherry-colored flesh; conversely, if you see dark brown or cloudy colors, it means the fish has gone bad and is no longer usable.
- Avoid choosing fish with bloated bodies, weak swimming, and pale colors, as they have been kept too long and are no longer fresh.
How to choose clean, safe water spinach
- The best water spinach is from September to the end of March; during this time, the stems will be thicker and crisper.
- To choose clean and fresh water spinach, you should first prioritize selecting plants that are not too large, with bright green leaves and thin veins.
- Avoid purchasing water spinach with yellowing leaves, bruised stems, wilting, or signs of pest damage, as these indicate that the spinach is old and will have a strong, pungent flavor when eaten.
How to prepare Fish Soup with Mustard Greens
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Preparing the Freshwater Fish
For the freshwater fish you bought, use a knife to scrape off the scales, then use a scissors to cut off the gills and remove the insides.
To eliminate the fishy smell, rub the fish with lemon and salt over the entire body for about 3 minutes, then rinse thoroughly with clean water.
Place a pot on the stove, add 300ml of filtered water, and boil the fish for about 30 minutes over medium heat until the fish is tender.
After the fish is cooked, take it out onto a plate and proceed to separate the fish meat from the bones, keeping the fish broth for making the soup.
Effective Tips to Eliminate the Fishy Smell of Freshwater Fish- Method 1: Soak the cleaned fish in a bowl of rice water for 15 – 20 minutes. Then take it out and rinse with clean water.
- Method 2: Dilute a few tablespoons of vinegar or white wine in a bowl of water and soak the fish for about 5 minutes, then rinse with water to finish.
- Method 3: Alternatively, you can smash or slice a piece of fresh ginger and add it to the bowl of water. Then soak the freshwater fish for about 5 minutes, remove it, and let it drain before cooking.
View details: Effective tips to eliminate the fishy smell of freshwater fish
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Prepare the other ingredients
Discard old, yellow or pest-infested leaves of the mustard greens, then wash them thoroughly and chop them into small pieces.
Peel the ginger and cut it into thin strips about the length of 2 fingers!
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Cooking the soup
Add 300ml of water to the pot of fish boiling water from earlier and place it on the stove, cover it, and bring to a boil over high heat.
When the water boils, add the deboned fish meat and the prepared vegetables into the pot and continue cooking on high heat for about 5 minutes.
Then add the shredded ginger, season the soup with 1 tablespoon of fish sauce, 1 teaspoon of salt, and 1 teaspoon of ground pepper, adjust the seasoning to taste, and then turn off the heat.
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Final product
After completing the above steps, you will have a delicious and refreshing bowl of fish and vegetable soup that the whole family can enjoy. The sweet, clear broth combined with the tender fish meat and the fresh, sweet vegetables will surely be a wonderful choice to make your family meal more flavorful and appealing!
Hope that with the how to cook catfish mustard soup that is delicious, refreshing and super simple at home provided by TasteVN above will help add a new soup dish to the family meal menu, making it more diverse and appealing! Wishing you success in your cooking.
