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Home Salad

How to Make Delicious Sweet and Sour Green Mango Beef Salad That Anyone Can Do

by TasteT
3 months ago
in Salad
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how to make appealing green mango sour sweet salad 07367
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  • Preparation

    30 minutes

  • Processing

    30 minutes

  • Difficulty

    Easy

Mixed Salad is always loved by many for its sweet and sour taste that is easy to eat along with crispy and delicious vegetables. Today, TasteVN will share a super simple recipe for green mango beef salad that is guaranteed to be addictive. Let’s cook right away!

Quick view hide
1 Prepare and marinate the beef
2 Prepare the other ingredients
3 Stir-fry the beef
4 Make the dressing
5 Mix the salad
6 Final Product

Ingredients for Green Mango Beef Salad For 3 people

Beef brisket 300 gr Carrot 1/2 piece Green mango 1 fruit Herbs 100 gr (basil/cilantro/coriander) Garlic 4 cloves Fried garlic 1 teaspoon Chili 3 fruits Lemon juice 1.5 tablespoons (or vinegar) Peanuts 2 tablespoons (groundnut) White wine 1 tablespoon Cooking oil 2 tablespoons Fish sauce 2 tablespoons Common spices a little (sugar/seasoning/pepper)

How to choose fresh ingredients

How to choose fresh beef

  • To prepare a tastier dish, you can use beef brisket; however, the price will be higher than regular brisket.
  • You should prioritize selecting pieces of beef that are bright red with white marbling and have yellowish fat, with the beef fibers being tender, small, and not too fine.
  • If you gently press on a good piece of beef with your hand, it should have a good firmness and elasticity, not feel sticky, and should not have any unpleasant or abnormal odors.
  • You should avoid purchasing pieces of beef that are pale green or dark red, with dark yellow fat, white spots on the meat, and that feel mushy and slimy to the touch.
See details: How to choose fresh beef

How to choose delicious green mangoes

  • You should buy mangoes that are very green and sour; the finished dish will be crispier and more appealing. Avoid choosing mangoes that show signs of ripening or are ripe, as they will get bruised and taste unpleasant when mixed into the salad.
  • For green mangoes, choose those that are firm, have a white powdery exterior, dark green skin, fresh green stems, and may have some sap.
  • Avoid selecting green mangoes that are soft, as these are usually unripe fruits that have been stored for a long time. These will have a bland taste, lack fragrance, and the flesh will be mushy.
  • If you do not like sour tastes, you can choose four-season mangoes or sticky mangoes.
See details: How to choose crunchy green mangoes

How to choose fresh and delicious carrots

  • You should choose carrots that are straight in shape, with smooth skin, bright orange color, feel firm, hard, and heavy in hand, as these are the ones that are tasty and rich in vitamins.
  • You should buy those with a small core, as the smaller the core, the sweeter the carrot.
  • You should not choose carrots that have leaves or branches at the base, with a thick, wide shoulder, as these are usually carrots with large cores, which are not sweet and contain fewer nutrients.
  • Avoid buying carrots that are misshapen, dark in color, bruised, or have wilted leaves and branches.
See details: How to choose fresh carrots

Ingredients for green mango beef salad

Tools needed

Multi-functional peeler, wavy vegetable knife, pan, bowls, spoons and chopsticks,…

How to make Green Mango Beef Salad

  • Prepare and marinate the beef

    To clean and eliminate the smell from the beef, soak it in 1 tablespoon of white wine for about 10 minutes, then wash it with water several times and let it drain.

    How to clean beef without any smell

    • You can rub salt all over the piece of meat and then rinse it with water.
    • Soak the meat in a little diluted white wine for about 5 minutes and then rinse it with water.
    • Alternatively, you can also use lemon to rub on the piece of meat and then rinse it with water.

    See details: Quick tips to eliminate the smell of meat

    Proceed to slice the beef into thin, bite-sized pieces and place them in a bowl.

    Marinate the beef with 1 teaspoon of seasoning, 1/2 teaspoon of pepper, and 1 teaspoon of fried garlic, then mix well. Let it marinate for about 15 – 20 minutes for the beef to absorb the spices.

    Step 1 Prepare and marinate the beef Green mango beef salad
    Step 1 Prepare and marinate the beef Green mango beef salad
    Step 1 Prepare and marinate the beef Green mango beef salad
  • Prepare the other ingredients

    Peel and wash the carrot and green mango. Use a grater to shred the carrot, and for the green mango, use a slicer to cut it into small pieces about 1/2 finger thickness.

    Tip: Soaking the carrot in sugar will help the carrot become crispy and sweet, making it taste better.

    Peel and finely chop the garlic. Finely chop the chili. Wash the herbs and chop them finely.

    Put 2 tablespoons of peanuts in a pan and roast over low heat for about 10 minutes until the peanuts are golden, fragrant, and easily separated from their skins.

    Step 2 Prepare the other ingredients Green mango beef salad
    Step 2 Prepare the other ingredients Green mango beef salad
    Step 2 Prepare the other ingredients Green mango beef salad
    Step 2 Prepare the other ingredients Green mango beef salad
  • Stir-fry the beef

    Add 2 tablespoons of cooking oil into the pan, then pour in the marinated beef and stir-fry over medium heat for about 10 minutes until cooked.

    Tip: Stir-fry just until the beef is cooked to avoid making it tough, which would make the dish less enjoyable.
    Step 3 Stir-fry the beef Green mango beef salad
    Step 3 Stir-fry the beef Green mango beef salad
  • Make the dressing

    In a bowl, add 2 tablespoons of fish sauce, 1 tablespoon of sugar, and 1.5 tablespoons of lime juice (or vinegar) and mix well until the mixture is dissolved.

    Then add minced garlic and chili to the fish sauce dressing and mix well.

    Step 4 Make the dressing Green mango beef salad
    Step 4 Make the dressing Green mango beef salad
  • Mix the salad

    In a deep plate, add the stir-fried beef, shredded carrot, and mango, then gradually pour in a little of the prepared dressing and use your hands to mix the ingredients well.

    Continue to add the herbs and a little more dressing and mix thoroughly. When serving, add roasted peanuts that have been shelled to complete the dish.

    Tip: Gradually add the dressing to taste, avoiding pouring all the dressing at once as it may make the salad too salty.

    Step 5 Mix the green mango beef salad
    Step 5 Mix the green mango beef salad
    Step 5 Mix the green mango beef salad
  • Final Product

    The green mango beef salad has a sweet and sour taste, with a spicy kick complemented by crunchy green mango and carrots, and tender, sweet beef that makes you crave just by looking at it. Try this unique recipe to treat your family!

    Step 6 Final Product Green Mango Beef Salad

See more

  • How to make green mango salad with raw shrimp, sweet and sour, very simple
  • How to make bitter melon salad with fresh shrimp, delicious and refreshing, simple to cool down
  • How to make sake salad with sweet shrimp and meat, nutritious and easy to make at home

The dish green mango beef salad is sweet and sour, guaranteed to be loved by anyone in your family. Wish you success in making it!

*Source for the recipe and images from the YouTube channel: Cơm Ngon TV

Cooking time: 30 minutes
Level: Easy
Tags: beef saladgreen mango beef saladgreen mango beef salad dishhow to make beef saladhow to make green mango beef salad
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TasteT

TasteT

I am a food writer specializing in Vietnamese cuisine, sharing traditional recipes, cooking tips, and the culture behind every dish. My goal is to bring the authentic flavors of Vietnam to your kitchen.

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