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Preparation
20 minutes
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Cooking
30 minutes
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Difficulty
Easy
Spanish mackerel is prepared into many delicious dishes with high nutritional value. If you are looking for more braised dishes, then try making the incredibly tasty salt-braised Spanish mackerel that’s easy to prepare with TasteVN right away. Let’s get cooking!
Ingredients for Salt-Braised Spanish Mackerel Serves 5 people
Spanish mackerel 1 kg Green pepper 3 sprigs Fresh chili 3 pieces Spring onion 5 sprigs Red onion 4 bulbs Garlic 4 cloves Vinegar 2 tablespoons Color water 1 tablespoon Fish sauce 3 tablespoons Cooking oil 3 tablespoons Monosodium glutamate 1/2 teaspoon Sugar 2 tablespoons
How to Choose Fresh Spanish Mackerel
- Observe the gills of the fish; they should be bright red, not slimy, and free from dark blood and unusual odors.
- When pressing the flesh of the fish, it should feel firm and elastic, not mushy.
- The eyes of the fish should be clear and bright, not cloudy.
- The fins of the fish should look fresh and tightly attached to the body.
- Preferably choose fish that are still swimming and you can ask the seller to prepare them on the spot, which will help the fish meat stay fresh and high quality.
How to make salted mackerel stew
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Prepare the fish
Buy mackerel that has been gutted and cleaned, and at home, you just need to trim the fins and tail, then soak it in diluted vinegar water for about 10 minutes. After that, take the fish out and rinse it with clean water.
You can make two diagonal cuts on the fish to help it absorb the seasoning better when stewing.
How to remove the fishy smell from mackerel:
- Method 1: Use salt to rub on the fish, especially the gills, to remove any residual blood and rinse with clean water.
- Method 2: Soak in rice washing water for about 10 minutes, then rinse with clean water.
- Method 3: Soak in a mixture of water and crushed ginger for about 10 minutes, then rinse with water.
- Method 4: Use white wine to wash the fish, then rinse with clean water.
See details: 7 tips to easily and effectively remove the fishy smell from fish.
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Prepare other ingredients
You peel the garlic and shallots, then crush them with a knife. For the green onions, wash them with water and cut the green part to about 3 – 5 finger lengths.
For the chili and green pepper, wash them clean and let them drain.
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Fry the fish
Place a pan on the stove, add 3 tablespoons of cooking oil to sauté the minced garlic and shallots over medium heat.
Then, add the fish to fry until the fish meat is firm and slightly golden.
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Braised fish
Add the seasoning to the pan including: 2 tablespoons of sugar, 1/2 teaspoon of monosodium glutamate, 1 tablespoon of caramel sauce, and 3 tablespoons of fish sauce.
Continue cooking and turn the fish to evenly absorb the seasoning for about 10 minutes, then cover and braise for another 10 minutes.
After that, add about 1 cup of filtered water, turn the heat to high, and braise for another 5 minutes until boiling. At this point, add 3 green peppercorns, 3 fresh chilies, and 5 green onion tops, and cook for another 4 minutes.
Finally, taste and adjust the seasoning before turning off the heat to complete the dish.
Tip: You should use a large non-stick pan (or large pot) to braise the fish better without breaking it apart. -
Final Product
The braised mackerel fish with salt has tender flesh but does not fall apart after being braised and absorbs the seasoning evenly. Besides eating it with hot rice, you can use raw vegetables or boiled vegetables to dip into the braised fish sauce. This will definitely be a favorite braised fish dish in your family, wish you success!
Thus, TasteVN has guided you on how to make braised mackerel fish with salt, delicious, easy to make, and very rice-promoting. Hope you get another favorite braised fish dish for your family!
*Compiled and referenced information and images from the YouTube channel Western countryside rice.