Banana peanut butter smoothie is a unique and delicious smoothie, perfectly combining the soft, aromatic, and creamy flavor of bananas and peanut butter. Today, let’s follow into the kitchen to immediately make 5 ways to prepare a delicious, creamy banana peanut butter smoothie that you’ll love!
1. Banana Peanut Butter Smoothie
-
Preparation
10 minutes
-
Cooking
5 minutes
-
Difficulty
Easy
Ingredients for Banana Peanut Butter Smoothie For 1 glass
Bananas 2 pieces Peanut butter 1 tablespoon Honey 1/2 teaspoon Unsweetened fresh milk 200 ml
How to make Banana Peanut Butter Smoothie
-
Blend the banana peanut butter smoothie
Peel the banana, cut it into pieces, and place it in a blender along with 1 tablespoon of peanut butter, 1/2 teaspoon of honey, and 200ml of unsweetened fresh milk.
Blend this mixture until smooth, then pour it into a glass, stir well, and enjoy!
-
Final product
The banana peanut butter smoothie has a delicious, rich flavor that perfectly blends the taste of banana with peanut butter and fresh milk. This is a nutritious, simple smoothie that is perfect for making for the family every morning!
2. Banana Peanut Butter Chocolate Smoothie
-
Preparation
5 minutes
-
Processing
5 minutes
-
Difficulty
Easy
Ingredients for Banana Peanut Butter Chocolate Smoothie For 1 glass
Bananas 2 fruits (frozen) Oat milk 200 ml Peanut butter 1 tablespoon Cocoa powder 2 tablespoons
Distinguishing between cocoa powder and chocolate powder
- Cocoa powder is the powder ground from chocolate liquor after the liquid has been extracted, having removed cocoa butter. While chocolate powder is a mixture of cocoa powder and cocoa butter, blended with sugar and milk.
- Natural cocoa powder has a light brown color, whereas chocolate powder includes three types: dark, white, and brown.
- Unprocessed cocoa powder has a characteristic bitter taste with a slight acidity, while chocolate powder has varying levels of sweetness and bitterness depending on the ratio of sugar and milk.
- If you want a richer chocolate flavor, you can completely replace chocolate powder with cocoa powder in this recipe.
Tools needed
Blender, cup, knife, cutting board, straw,…
How to make Banana Peanut Butter Chocolate Smoothie
-
Blend banana peanut butter chocolate smoothie
Gradually add 2 bananas, 200ml oat milk, 1 tablespoon peanut butter, and 2 tablespoons chocolate powder into the blender and blend until smooth.
Then, pour into a cup, stir well, and enjoy.
-
Finished Product
Chocolate peanut butter banana smoothie is a delicious beverage, perfectly blending the creamy taste of banana and peanut butter with a hint of bittersweet chocolate powder, offering a completely new yet captivating experience.
3. Coffee peanut butter banana smoothie
-
Preparation
2 minutes
-
Difficulty
Easy
Ingredients for Coffee peanut butter banana smoothie For 2 glasses
Banana 1 piece Almond milk 200 ml Coffee powder 1 teaspoon Maple syrup 1 teaspoon (or honey) Peanut butter 2 tablespoons
Where to buy almond milk?
- You can easily find almond milk at supermarkets nationwide, baking ingredient stores, or on reputable e-commerce websites.
- Additionally, to ensure quality, you can also make almond milk at home following the very simple guide from TasteVN!
Tools needed
Blender, cup, knife, cutting board, spoon,…
How to make Banana Peanut Butter Coffee Smoothie
-
Blend banana peanut butter coffee smoothie
First, add 1 banana, 200ml almond milk, 1 teaspoon coffee powder, 1 teaspoon maple syrup, and 2 tablespoons peanut butter into the blender.
Press the button and blend this mixture until smooth. Then, pour it into a glass and enjoy.
-
Final Product
Banana peanut butter coffee smoothie fragrant with coffee, rich with the flavor of peanut butter and the natural sweetness of bananas, brings your family a unique yet delicious and nutritious drink, perfect for an energetic morning.
4. Banana Peanut Butter Yogurt Smoothie
-
Preparation
10 minutes
-
Processing
5 minutes
-
Difficulty
Easy
Ingredients for Banana Peanut Butter Yogurt Smoothie For 1 glass
Banana 2 pieces Honey 1 tablespoon Peanut butter 1 tablespoon Yogurt 2 tablespoons Fresh milk 300 ml Lemon juice 2 tablespoons Ice cubes A little
How to make Banana Avocado Peanut Yogurt Smoothie
-
Prepare the bananas
Carefully peel the bananas and cut them into pieces.
-
Banana Peanut Butter Yogurt Smoothie
Add all the bananas into the blender, add 1 tablespoon of honey, 1 tablespoon of peanut butter, 2 tablespoons of yogurt, 300ml of fresh milk, a little ice cubes, and 2 tablespoons of lemon juice.
Blend this mixture until smooth and pour it into a glass, enjoy right away!
-
Final Product
The Banana Peanut Butter Yogurt Smoothie brings a new feeling to smoothies, with a unique, novel, and creamy flavor.
When enjoying, you will feel the coolness, the perfect blend of sour and sweet, which will definitely captivate everyone in your family.
5. Oatmeal Banana Peanut Butter Smoothie
-
Preparation
5 minutes
-
Processing
10 minutes
-
Difficulty
Easy
Ingredients for Banana Avocado Peanut Butter Oatmeal Smoothie For 1 glass
Bananas 5 pieces Rolled oats 200 gr Fresh milk 200 ml Honey 2 tablespoons Peanut butter 4 teaspoons Ice cubes a little
How to choose good rolled oats
- You should choose oats that are packaged at reputable establishments, with clear brand information and origin.
- You should choose oats that have slightly white opaque grains, with a bit of yellow stripes from the cracked husk.
- Buy oats with a light sweet aroma, with intact grains that are not crushed by weevils.
- Do not buy if you see the packaging torn, oats have mold, black fungus, or have an unpleasant odor when smelled.
Tools needed
How to make Banana Peanut Butter Oatmeal Smoothie
-
Prepare the bananas
Carefully peel all the bananas you bought and place them in a bowl.
-
Blend the banana peanut butter oatmeal smoothie
Next, put all the bananas into the blender, along with 200g of rolled oats, 200ml of fresh milk, 2 tablespoons of honey, 4 teaspoons of peanut butter, and a little ice cubes.
Blend this mixture until smooth and pour it into a glass.
-
Final Product
The banana peanut butter oatmeal smoothie has the rich, creamy flavor of peanut butter combined with banana, fresh milk, honey, and oatmeal. This drink is not only delicious but also nutritious, making it suitable to add to your family’s daily menu.
How to Choose Good Ripe Bananas
- Ripe bananas usually have an even yellow color and feel soft when squeezed.
- Choose bunches with bright green stems, slightly sticky with sap, as these are fresh bananas.
- Avoid bananas that are bruised, scratched, or have unusual black spots.
Where to Buy Peanut Butter?
- You can easily buy peanut butter at grocery stores, traditional markets, convenience stores, or supermarkets.
- Additionally, to ensure quality, you can also make peanut butter at home following the very simple guide from TasteVN.
See more:
With extremely simple steps, you have completed 5 peanut butter banana smoothie recipes that are incredibly attractive, delicious, and uniquely creamy to treat your family on the weekend. Quickly save and share so that many people can know it!
We invite you to explore delicious dishes for mothers and children on AVAKids:
