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Preparation
15 minutes
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Cooking
8 hours
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Difficulty
Easy
Black sesame ice cream is a dessert that not only helps cool down on hot days but also has excellent health benefits. So quickly join the kitchen with TasteVN to make it right away!
Ingredients for Black Sesame Ice Cream Serves 4
Black sesame 100 gr Unsweetened fresh milk 220 ml (1 pack) Condensed milk 150 gr Yogurt 100 ml Salt 1/4 teaspoon
How to Make Black Sesame Ice Cream
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Roast and grind black sesame
Place a pan on the stove, when the pan is hot, add 100gr of black sesame and stir evenly over low heat for 1 – 2 minutes, then turn off the heat and let it cool.
Take 1/2 of the roasted black sesame and put it in the blender to grind finely, keep the remaining 1/2 of the black sesame whole.
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Make the ice cream mixture
Cut the fresh milk bag and pour it into a small bowl, add 1/4 teaspoon of salt, 150g of condensed milk, 100ml of yogurt.
Use a spoon to mix the mixture well, then add the finely ground black sesame.
Then stir well until the mixture is blended together, then add the roasted sesame seeds and mix evenly.
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Pour the mixture into a mold to make ice cream
Prepare a container mold, pour the ice cream mixture into it, and then place it in the refrigerator for 8 hours until the ice cream hardens, then take it out and cut it into bite-sized pieces to enjoy.
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Final Product
The black sesame ice cream is easily completed with a piece of ice cream that has a moderate sweetness, a creamy taste without being overwhelming, along with the nutty and fragrant flavor of black sesame, which will surely be an attractive dish for the family!
The Wonderful Benefits of Black Sesame for Health
- Black sesame contains antioxidants that are very good for the body, playing a role in preventing chronic diseases.
- Improves high blood pressure conditions.
- Helps hair to be healthy, shiny, reduces premature graying, breakage, or split ends.
- Reduces skin aging, decreases wrinkles, and even skin cancer.
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With this simple way to make black sesame ice cream, you will easily succeed in making the dish right from the first time. Why hesitate? Let’s quickly get into the kitchen with TasteVN!
* Refer to images and recipes from the YouTube channel Making a Living in the Countryside.
