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Home Rolls and Salads

2 ways to make sweet and nutritious vegetarian cabbage rolls

by TasteT
3 months ago
in Rolls and Salads
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Vegetarian cabbage rolls are a roll – mix dish that you cannot miss due to their delicious taste, unique flavor, and extremely light nature, which is good for the health of yourself and your family. Don’t hesitate to get cooking right away with TasteVN to discover 2 recipes for this attractive dish!

Quick view hide
1 How to choose fresh and delicious cabbage
2 How to choose fresh and delicious carrots
3 How to choose fresh and delicious enoki mushrooms
4 How to choose delicious and quality bamboo shoots
5 Prepare the ingredients
6 Blanch the cabbage
7 Stir-frying the ingredients
8 Rolling the cabbage
9 Steaming Cabbage
10 Making the Sauce
11 Prepare the ingredients
12 Mix tofu with carrot and wood ear mushrooms
13 Blanch the cabbage
14 Vegetarian cabbage rolls
15 Steamed Vegetarian Cabbage Rolls
16 Make the Sauce
17 Finished Product

1. Vegetarian Cabbage Rolls

Bắp cải cuộn chay
  • Preparation

    15 minutes

  • Cooking

    40 minutes

  • Difficulty

    Easy

Ingredients for Vegetarian Cabbage Rolls For 3 – 4 people

White cabbage 500 gr Enoki mushrooms 200 gr Carrot 1/2 piece Bamboo shoots 1/2 piece Cornstarch 50 gr Vegetarian fish sauce 2 teaspoons Vegetarian seasoning powder 3 teaspoons Pepper 1 teaspoon Cooking oil a little

How to choose the right ingredients

How to choose fresh and delicious cabbage

  • Good cabbage has a round, even shape, a slightly dark green color, and the outer leaves are still fresh, not bruised.
  • It is advisable to choose cabbage that feels slightly heavy when lifted, giving a firm feeling, with a moderate size and weight.
  • Avoid buying cabbage that is flat or oval-shaped, has a pale color, is too light, and has outer leaves that are damaged or yellowing, as these are old cabbage, not fresh and delicious.

See details:

  • How to choose fresh cabbage
  • Benefits of cabbage

How to choose fresh and delicious carrots

  • Choose carrots that are long and slender, with smooth skin, a deep orange color, and fresh green leaves firmly attached to the root.
  • Good carrots will have a moderate size, and when held, they feel firm and sturdy.
  • Avoid purchasing carrots with bruised bodies, slimy exudates, or wilted leaves, as these are old and spoiled roots with low nutritional value.
See details: How to choose fresh carrots

How to choose fresh and delicious enoki mushrooms

  • Fresh and delicious enoki mushrooms will have a shiny white color, not bruised, the stem will not be slimy, and the mushroom base will not be separated.
  • To ensure quality, you should choose mushrooms packaged with clear information on the origin, quarantine certification, and the most recent production date compared to the time of purchase.
  • Avoid buying mushrooms that are packaged in old, torn, or damaged packaging, unclear or faded origin information, or have a long production time as the mushrooms will no longer be fresh and of good quality.
See details: How to choose fresh and delicious enoki mushrooms

How to choose delicious and quality bamboo shoots

  • Good bamboo shoots will have a thin, crispy skin, and be very watery.
  • You should choose fresh bamboo shoots with a light fragrant smell, rough-shaped shoots, and evenly sized segments.
  • Avoid buying bamboo shoots that have yellow leaves, spotted surfaces, a pungent smell, and unusual bright white colors.
See details: How to choose delicious and quality bamboo shoots

Ingredients for vegetarian cabbage rolls

Tools needed:

Steamer pot, pan, spoon, knife, chopsticks,…

How to prepare Vegetarian Cabbage Rolls

  • Prepare the ingredients

    After purchasing the cabbage, wash it thoroughly and let it drain. Next, separate the cabbage leaves from the stem gently to avoid tearing the leaves.

    Then, use a knife to cut off the roots of the enoki mushrooms and rinse them under running water.

    For the bamboo shoots, slice them thinly about 2 – 3 cm, then continue to julienne them.

    Finally, cut the carrot into small, short strips.

    Step 1 Prepare the ingredients for Vegetarian Cabbage Rolls
    Step 1 Prepare the ingredients for Vegetarian Cabbage Rolls
    Step 1 Prepare the ingredients for Vegetarian Cabbage Rolls
    Step 1 Prepare the ingredients for Vegetarian Cabbage Rolls
  • Blanch the cabbage

    Place a pot of water on the stove. When the water boils, add the separated cabbage leaves and blanch for about 2 minutes until the leaves become soft, then remove them.

    After blanching, place the cabbage leaves in a bowl of ice water and soak for 5 – 10 minutes to keep the cabbage leaves vibrant green.

    Step 2 Blanch the cabbage for Vegetarian Cabbage Rolls
    Step 2 Blanch the cabbage for Vegetarian Cabbage Rolls
    Step 2 Blanch the cabbage for Vegetarian Cabbage Rolls
  • Stir-frying the ingredients

    Place a pan on the stove, add a little cooking oil. When the oil is hot, add the carrots and bamboo shoots in turn and stir-fry over medium heat for 5 minutes.

    After 5 minutes, add 1 teaspoon of vegetarian seasoning, 1 tablespoon of fish sauce to the pan and use chopsticks to mix well so that the ingredients absorb the seasoning.

    After the carrots and bamboo shoots are soft and cooked through, add the enoki mushrooms to the pan and stir-fry all the ingredients together.

    Finally, when you see the carrots, bamboo shoots, and mushrooms have softened, turn off the heat and transfer to a plate.

    Step 3 Stir-frying the ingredients Vegetarian Cabbage Rolls
    Step 3 Stir-frying the ingredients Vegetarian Cabbage Rolls
    Step 3 Stir-frying the ingredients Vegetarian Cabbage Rolls
    Step 3 Stir-frying the ingredients Vegetarian Cabbage Rolls
  • Rolling the cabbage

    First, place 1 cabbage leaf on a clean plate, then take a small amount of the stir-fried mixture of carrots, bamboo shoots, and enoki mushrooms and place it on the cabbage leaf, then roll it up.

    Repeat the same process with the remaining cabbage, carrots, bamboo shoots, and enoki mushrooms.

    Step 4 Rolling the cabbage Vegetarian Cabbage Rolls
    Step 4 Rolling the cabbage Vegetarian Cabbage Rolls
    Step 4 Rolling the cabbage Vegetarian Cabbage Rolls
    Step 4 Cabbage Roll Vegetarian
  • Steaming Cabbage

    After rolling the cabbage, place it in a steaming basket and steam for about 5 minutes until the rolls are soft and cooked.

    Step 5 Steaming Cabbage Vegetarian Cabbage Roll
    Step 5 Steaming Cabbage Vegetarian Cabbage Roll
  • Making the Sauce

    Place a pan on the stove, add 100ml of water to the pan and bring to a boil over medium heat. When the water is boiling, gradually add 50g of cornstarch to the pan and stir continuously.

    Next, add 2 teaspoons of vegetarian seasoning to the mixture and cook the sauce until it thickens.

    Step 6 Making the Sauce Vegetarian Cabbage Roll
    Step 6 Making the Sauce Vegetarian Cabbage Roll
    Step 6 Making the Sauce Vegetarian Cabbage Roll

    How to prepare Vegetarian Cabbage Rolls with Tofu

    • Prepare the ingredients

      After buying the cabbage, gently peel each leaf off the head to avoid tearing, then use a knife to thinly slice the tough stem. Next, wash it thoroughly and let it drain.

      For the white tofu, use a spoon to mash it finely.

      Peel the carrot, wash it, and then cut it into small dice. Similarly, soak the wood ear mushrooms overnight to soften, then cut them into thin strips and chop them small.

      Wash the green onion, then chop it finely.

      Step 1 Prepare the ingredients for Vegetarian Cabbage Rolls with Tofu
      Step 1 Prepare the ingredients for Vegetarian Cabbage Rolls with Tofu
      Step 1 Prepare the ingredients for Vegetarian Cabbage Rolls with Tofu
      Step 1 Prepare the ingredients for Vegetarian Cabbage Rolls with Tofu
    • Mix tofu with carrot and wood ear mushrooms

      Add the ingredients into a bowl including: finely mashed tofu, carrot, wood ear mushrooms, 1 tablespoon of chopped green onion, 1 tablespoon of vegetarian seasoning, 1 tablespoon of oyster sauce, and 1 teaspoon of pepper. Mix the ingredients well to absorb the seasoning.

      Step 2 Mix tofu with carrot and wood ear mushrooms for Vegetarian Cabbage Rolls with Tofu
      Step 2 Mix tofu with carrot and wood ear mushrooms for Vegetarian Cabbage Rolls with Tofu
      Step 2 Mix tofu with carrots, wood ear mushrooms Vegetarian cabbage rolls with tofu
    • Blanch the cabbage

      You put a pot of water on the stove, boil it, then add the prepared cabbage leaves to blanch until they are partially cooked and soft, then remove them.

      Step 3 Blanch the cabbage Vegetarian cabbage rolls with tofu
      Step 3 Blanch the cabbage Vegetarian cabbage rolls with tofu
    • Vegetarian cabbage rolls

      You place the cabbage on a clean cutting board, use a spoon to scoop the tofu filling into the center of the cabbage leaf, then roll it up.

      Next, you use a blanched green onion stalk to securely tie the cabbage roll tightly!

      Step 4 Vegetarian cabbage rolls Vegetarian cabbage rolls with tofu
      Step 4 Vegetarian cabbage rolls Vegetarian cabbage rolls with tofu
      Step 4 Vegetarian cabbage rolls Vegetarian cabbage rolls with tofu
      Step 4 Vegetarian cabbage rolls Vegetarian cabbage rolls with tofu
    • Steamed Vegetarian Cabbage Rolls

      You place each cabbage roll into the steamer, then steam for about 10 – 15 minutes until the roll and the filling inside are tender.

      Step 5 Steamed Vegetarian Cabbage Rolls Cabbage rolls with tofu
    • Make the Sauce

      You place a pan on the stove, adjust to medium heat, and sauté a little cooking oil with onions. Wait for the onions to turn light golden, then gradually add 1 tablespoon of minced Boaro onions, 1 tablespoon of oyster sauce, 1 tablespoon of chili sauce, 1 tablespoon of plum chili sauce, and 1 tablespoon of toasted white sesame seeds.

      You cook until the mixture thickens, then turn off the heat.

      Step 6 Make the sauce Cabbage rolls with tofu
      Step 6 Make the sauce Cabbage rolls with tofu
      Step 6 Make the sauce Cabbage rolls with tofu
      Step 6 Make the sauce Cabbage rolls with tofu
    • Finished Product

      You place the steamed cabbage on a plate, drizzle a little sauce on top, and you can enjoy the dish!

      Cabbage rolls with tofu are both refreshing, delicious, and nutritious. Cabbage has a natural sweetness, combined with the creamy texture of tofu and the rich flavor of the sauce, creating an enticing dish.

      Step 7 Finished Product Cabbage Rolls with Tofu
      Step 7 Finished Product Cabbage Rolls with Tofu

See more:
  • How to make light vegetarian cabbage rolls for a family meal
  • How to make cabbage rolls with sweet tomato sauce that are easy to make
  • How to make delicious and simple cabbage rolls with fragrant mushroom sauce for vegetarian days

With easily found ingredients and a simple recipe, you can easily prepare refreshing, delicious, unique, and extremely nutritious vegetarian cabbage rolls for yourself and your family! Wishing you success in your cooking!

*Feel free to explore more delicious vegetarian recipes on the Tiktok Bếp chay XANH! channel.

Cooking time: 40 minutes
Level: Easy
Tags: cabbagecabbage rollscabbage rolls reciperolled dishesvegetarian rolls
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TasteT

TasteT

I am a food writer specializing in Vietnamese cuisine, sharing traditional recipes, cooking tips, and the culture behind every dish. My goal is to bring the authentic flavors of Vietnam to your kitchen.

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