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Home Salad

2 ways to make delicious vegetarian mangosteen salad, change flavors for the full moon day

by TasteT
3 months ago
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The mangosteen season has arrived, and if you want to make a delicious and refreshing dish from this fruit, try the mangosteen salad recipe. Today, the specialized page Into the kitchen of TasteVN will guide you in detail on how to make these 2 attractive vegetarian dishes, so let’s get started!

Quick view hide
1 Prepare the mangosteen
2 Prepare the other ingredients
3 Mix the salad dressing
4 Toss the mangosteen salad
5 Final Product
6 Prepare the ingredients
7 Prepare the remaining ingredients
8 Salad dressing
9 Mixing the mangosteen salad
10 Final Product

1. Vegetarian mangosteen salad

Vegetarian mangosteen salad
  • Preparation

    30 minutes

  • Cooking

    10 minutes

  • Difficulty

    Easy

Ingredients for Vegetarian mangosteen salad Serves 2 people

Green mangosteen 7 fruits Gray oyster mushrooms 200 gr Onion 1 bulb Lemongrass 2 stalks Lime 4 fruits Chili sauce 1 tablespoon Vietnamese coriander 50 gr Fried shallots a little Roasted peanuts a little Common spices a little (sugar/ salt/ ground pepper)

How to choose fresh ingredients

How to choose green mangosteen for salad

  • To make a delicious mangosteen salad, you should buy green mangosteen during the peak season, which is from April to August each year.
  • Choose mangosteen fruits with dark green stems, dark green skin, and spots of red on the fruit. These are fruits that are nearly ripe, with a crisp texture and moderate sourness, which will give the salad a delicious flavor.
  • Buy green mangosteen that is not too large but has a bottom tip with many petals, around 5 – 6 petals, as this will indicate more segments inside.
  • Choose mangosteen fruits that have blemishes and a rough appearance.

How to choose fresh gray oyster mushrooms

  • Choose gray oyster mushrooms with thick, chewy, and firm stems as they will be tastier and sweeter than those with small, wide stems. Select mushrooms with a sturdy stem, large cap, a slightly concave top, and thin, fibrous gills underneath.
  • Preferably, choose oyster mushrooms that grow in clusters, are fresh, and have a distinct mushroom aroma.
  • Avoid buying mushrooms with torn caps, broken stems, hollowed out, or those that are crushed and spoiled.
See details: How to choose fresh oyster mushrooms

Ingredients for mangosteen vegetarian salad

How to make Vegetarian Mangosteen Salad

  • Prepare the mangosteen

    Green mangosteen has a lot of latex, so when preparing it, you should place the mangosteen under running water, peeling the skin while allowing the water to wash away the latex more easily.

    After peeling the mangosteen, soak it in a bowl of water with the juice of one lemon and ice to make it crisp.

    Remove the mangosteen, drain it, and then slice it into thin rounds.

    Step 1 Prepare the mangosteen Vegetarian Mangosteen Salad
    Step 1 Prepare the mangosteen Vegetarian Mangosteen Salad
    Step 1 Prepare the mangosteen Vegetarian Mangosteen Salad
    Step 1 Prepare the mangosteen Vegetarian Mangosteen Salad
  • Prepare the other ingredients

    Peel and slice the onion into thin strips. Pick the tops and young leaves of the Vietnamese coriander and chop them finely.

    Clean the oyster mushrooms, cut off the stems, and tear the mushrooms in half or into thirds depending on their size.

    Peel the tough outer layer of the lemongrass and crush it.

    Mix the lemongrass and oyster mushrooms together and steam for 15 minutes to let the mushrooms cook and absorb the fragrant lemongrass aroma.

    Step 2 Prepare the other ingredients Vegetarian Mangosteen Salad
    Step 2 Prepare the other ingredients Vegetarian Mangosteen Salad
    Step 2 Prepare other ingredients Mangosteen salad
    Step 2 Prepare other ingredients Mangosteen salad
  • Mix the salad dressing

    Mix the salad dressing with 5 tablespoons of lime juice (juice from 3 limes), 4 tablespoons of water, 2 tablespoons of sugar, 1 teaspoon of salt, and 1 tablespoon of chili sauce, stir well.

    Step 3 Mix the salad dressing Mangosteen salad
    Step 3 Mix the salad dressing Mangosteen salad
  • Toss the mangosteen salad

    Put the steamed oyster mushrooms and onions into a bowl, add 1/2 teaspoon of salt and 1/2 teaspoon of ground pepper, and mix well.

    Place the Vietnamese coriander and green mangosteen on top, add the salad dressing, and gently mix.

    Finally, sprinkle fried shallots, roasted peanuts, and Vietnamese coriander on top to complete the dish.

    Step 4 Toss the mangosteen salad Mangosteen salad
    Step 4 Toss the mangosteen salad Mangosteen salad
    Step 4 Toss the mangosteen salad Mangosteen salad
    Step 4 Mix the mangosteen salad Vegetarian mangosteen salad
  • Final Product

    The vegetarian mangosteen salad has a sour taste with a characteristic bitter aftertaste of green mangosteen combined with chewy mushrooms soaked in just the right amount of sauce; this is an extremely attractive dish during the mangosteen season and on refreshing full moon days!

    Step 5 Final Product Vegetarian mangosteen salad
    Step 5 Final Product Vegetarian mangosteen salad

2. Vegetarian mangosteen salad (recipe from the TikTok channel Green Vegetarian Kitchen)

Vegetarian mangosteen salad (recipe from the TikTok channel Green Vegetarian Kitchen)
  • Preparation

    20 minutes

  • Processing

    20 minutes

  • Difficulty Level

    Easy

Ingredients for Vegetarian Mangosteen Salad (recipe from the TikTok channel Green Vegetarian Kitchen) Serves 3 people

Peeled mangosteen 300 grams Vegetarian spare ribs 100 grams Oyster mushrooms 200 grams Onion 50 grams Finger chili 10 grams Vietnamese coriander 20 grams Mint 20 grams Basil 20 grams Cilantro 20 grams Fried shallots 5 grams Calamondin juice 2 tablespoons Sugar 100 grams Vegetarian fish sauce 50 ml Chili sauce 75 grams Calamondin water 35 ml

Utensils

Ingredients image

Ingredients for the dish Mangosteen salad vegetarian

How to make Vegetarian Mangosteen Salad (recipe from the TikTok channel Bếp chay XANH)

  • Prepare the ingredients

    First, use a knife to cut the mangosteen shell in half to retrieve the flesh, then slice it and remove the seeds to reduce the bitterness.

    Soak the oyster mushrooms in diluted salt water, then rinse them clean with water. After that, cut off the mushroom stems and shred the mushrooms into bite-sized pieces.

    Remove the tough outer skin of the lemongrass and smash it. Steam the oyster mushrooms with the lemongrass for about 15 minutes, then drain the water.

    Step 1 Prepare the ingredients for Vegetarian Mangosteen Salad (recipe from the TikTok channel Bếp chay XANH)
    Step 1 Prepare the ingredients for Vegetarian Mangosteen Salad (recipe from the TikTok channel Bếp chay XANH)
    Step 1 Prepare the ingredients for Vegetarian Mangosteen Salad (recipe from the TikTok channel Bếp chay XANH)
    Step 1 Prepare the ingredients for Vegetarian Mangosteen Salad (recipe from the TikTok channel Bếp chay XANH)
  • Prepare the remaining ingredients

    Peel the onion, wash it clean, slice it into strips, and soak it in ice water to reduce the pungent smell. Wash the chili pepper and slice it thinly.

    Pick the tops and young leaves of Vietnamese coriander, mint, basil, and cilantro, wash them clean, and then chop them finely.

    Soak the vegetarian ribs in water for 1 – 2 hours to soften them, then wash them clean again and squeeze out the excess water.

    Next, tear the vegetarian ribs into small, bite-sized pieces and fry them until golden.

    Step 2 Prepare the remaining ingredients Vegetarian mangosteen salad (recipe from the TikTok channel Vegetarian Kitchen GREEN)
    Step 2 Prepare the remaining ingredients Vegetarian mangosteen salad (recipe from the TikTok channel Vegetarian Kitchen GREEN)
    Step 2 Prepare the remaining ingredients Vegetarian mangosteen salad (recipe from the TikTok channel Vegetarian Kitchen GREEN)
    Step 2 Prepare the remaining ingredients Vegetarian mangosteen salad (recipe from the TikTok channel Vegetarian Kitchen GREEN)
  • Salad dressing

    Mix the dressing ingredients: 100 grams of sugar, 50 ml of vegetarian fish sauce, 75 grams of chili sauce, and 35 ml of lime juice, and stir well until the mixture thickens.

    Step 3 Salad dressing Vegetarian mangosteen salad (recipe from the TikTok channel Vegetarian Kitchen GREEN)
    Step 3 Salad dressing Vegetarian mangosteen salad (recipe from the TikTok channel Vegetarian Kitchen GREEN)
    Step 3 Salad dressing for vegetarian mangosteen salad (recipe from TikTok channel Bếp chay XANH)
    Step 3 Salad dressing for vegetarian mangosteen salad (recipe from TikTok channel Bếp chay XANH)
  • Mixing the mangosteen salad

    Put the cleaned mangosteen into a large bowl, then gradually add the steamed oyster mushrooms, crispy fried spare ribs, onions, chili peppers, Vietnamese coriander, mint, basil, cilantro, and fried shallots.

    Drizzle evenly with 2 teaspoons of calamondin juice and 3 tablespoons of salad dressing over the salad, and mix gently.

    Step 4 Mixing the mangosteen salad Vegetarian mangosteen salad (recipe from TikTok channel Bếp chay XANH)
    Step 4 Mixing the mangosteen salad Vegetarian mangosteen salad (recipe from TikTok channel Bếp chay XANH)
    Step 4 Mixing the mangosteen salad Vegetarian mangosteen salad (recipe from TikTok channel Bếp chay XANH)
    Step 4 Mixing the mangosteen salad Vegetarian mangosteen salad (recipe from TikTok channel Bếp chay XANH)
  • Final Product

    Green mango salad has a unique and extremely appealing flavor. Crisp mangosteen is mixed evenly with soft and chewy mushrooms, crispy vegetarian ribs, and fresh vegetables such as onions and Vietnamese coriander, along with a mixture of sweet and sour salad dressing that is rich in flavor. All of this creates a wonderful taste for this salad.

    Step 5 Final Product Green Mango Salad (recipe from TikTok channel Vegetarian Kitchen XANH)
    Step 5 Final Product Green Mango Salad (recipe from TikTok channel Vegetarian Kitchen XANH)

See more:

  • 2 ways to make vegetarian salad from coconut rice and cassava for a refreshing and delicious taste
  • 2 ways to make crispy vegetarian mango salad simple and delicious for a light fasting day
  • 3 ways to make simple and attractive vegetarian cucumber salad for a meal

Vegetarian Mangosteen Salad is a delicious and appealing dish that is also extremely easy to make, isn’t it? Hopefully, you will succeed with the 2 recipes that TasteVN has shared above!

*Refer to the recipe and images from the YouTube channel Eating Vegetarian with Nhi & Tiktok Vegetarian Kitchen XANH.

*You are invited to refer to many delicious vegetarian recipes on the channel Tiktok Vegetarian Kitchen XANH!

Cooking time: 10 minutes
Level: Easy
Tags: how to make mangosteen saladmangosteen saladsalad
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TasteT

TasteT

I am a food writer specializing in Vietnamese cuisine, sharing traditional recipes, cooking tips, and the culture behind every dish. My goal is to bring the authentic flavors of Vietnam to your kitchen.

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