Preparation
10 minutes
Processing
10 minutes
Difficulty
Easy
Guava carrot juice is a nutritious juice that is refreshing and very good for health; in addition, it also has beauty benefits for the skin and supports weight loss, which will surely be loved by many women. Today, let’s join sister Tuyet Nhung in the kitchen to make this beverage and enjoy it!
Ingredients for Guava Carrot Juice For 3 glasses
Carrots 2 pieces Guava 3 fruits Ice cubes A little Sugar 2 teaspoons Salt A little
How to Choose Fresh Ingredients
How to choose fresh guava
- First, to choose crispy and delicious guava, you should select fruits that are medium-sized, evenly round, with light green skin and slightly rough texture.
- Next, you should observe the stem and leaves of the fruit; fresh guavas that have just been harvested will typically have fresh, flexible stems and intact fruits.
- Avoid choosing guavas with dark green color as these are still immature and will taste astringent when juiced. Additionally, do not select fruits with smooth skin as they tend to be soft and have many seeds.
How to choose fresh and delicious carrots
- When buying carrots, you should prioritize those that are elongated, have smooth skin, and a bright color.
- Next, you should choose those with fresh green tops, and a bit of soil still attached to the body. Press gently with your hand to feel if the carrot is firm.
- Avoid choosing those with rough skin, wilted, or soft and mushy carrots, as these are signs that the carrots have been stored for too long, resulting in a bland taste.
Tools needed
How to make Guava Carrot Juice
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Prepare the ingredients
First, soak the guava in diluted salt water for about 15 minutes, then take it out, rinse thoroughly, and let it drain. Cut off both ends of the guava, then cut it into small pieces for easier juicing.
Use a knife to remove the seeds from the guava and place it into a large bowl. Next, add 1 teaspoon of sugar to the bowl and mix so that the sugar evenly coats the guava, then marinate for about 10 minutes.
Cut off the top of the carrot, then peel it, rinse thoroughly, and cut it into small pieces for easier juicing.
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Juicing guava and carrot
Prepare a juicer, use a large jug or bowl to hold the juice, then sequentially juice all the prepared guava to extract the juice.
After juicing all the guava, use another jug to hold the carrot juice. Similarly, juice all the prepared carrots to complete the process.
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Mixing guava carrot juice
Pour the guava and carrot juice into a glass in a 1:1 ratio, add 1 teaspoon of sugar to the glass; you can adjust the amount of sugar to suit your taste!
Use a spoon to stir well until the sugar dissolves. Finally, add some ice cubes and enjoy!
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Final Product
With just a few simple steps, you can have a delicious and nutritious guava-carrot juice right away.
The juice has a beautiful orange color, with the mild sweet and sour taste of guava blending perfectly with the distinctive aroma and sweetness of carrot that is very appealing.
Refreshing and incredibly easy to make, don’t miss out on this juice!
See more:
Guava Carrot Juice is not only delicious but also helps improve skin and supports weight loss very well. I hope the recipe that TasteVN shared above will help you successfully make this juice!
