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Preparation
15 minutes
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Cooking
15 minutes
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Difficulty
Easy
Dishes made from beef always have an irresistible appeal. If you are unsure what to add to your menu, you can refer to the delicious and fragrant stir-fried beef heart with onion, which is also very simple to cook. Let’s get cooking with TasteVN to learn how to make this stir-fried dish right now.
Ingredients for Stir-fried Beef Heart with Onion Serves 2 people
Beef heart 400 gr Onion 1 bulb Small garlic 1 bulb Soy sauce 1 tablespoon Cooking oil 3 tablespoons Common seasoning A little (sugar/ salt/ pepper/ monosodium glutamate)
How to choose fresh ingredients
How to choose fresh beef heart
- You should choose hearts that are bright red or dark red, with a smooth and shiny surface.
- A good beef heart will feel elastic when pressed, and the membrane wrapping the heart is still firmly attached to the heart muscle.
- Do not buy beef hearts if you see cloudy patterns or black discoloration, if the heart has an unusual smell, or if it is slimy.
- Hearts with blood clots or strange black spots should also not be purchased as they may be diseased hearts.
How to choose good quality onions.
- Choose round onions with long roots, as these are the good ones.
- Good onions will have firm, smooth skin, a beautiful yellow color, without dark spots, and fit tightly around the bulb.
- Avoid buying onions that have unusual shapes, completely missing roots, or dried-up roots, as they will not be tasty.
How to cook Beef heart stir-fried with onions
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Prepare the ingredients
To help the beef heart get rid of the odor and make it easier to slice, first wash the beef heart thoroughly, then put it into a pot to boil briefly for about 5 minutes, then rinse the boiled beef heart with water. Next, slice the beef heart into bite-sized pieces.
Peel and finely chop the garlic to marinate with the beef heart. For the onion, peel, wash, and then cut into wedges.
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Marinate the beef heart
You put the sliced beef heart into a large bowl, then successively add minced garlic, 1 teaspoon of monosodium glutamate, 1/2 teaspoon of sugar, 1 tablespoon of soy sauce, and 1 tablespoon of cooking oil. Then mix it well and let it sit for about 10 minutes to let the beef heart absorb the seasoning.
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Sautéed beef heart with onion
You place a pan on the stove and wait for the pan to heat up, then add 2 tablespoons of cooking oil and wait for the oil to get hot before adding garlic to sauté until fragrant. Then, add the marinated beef heart and stir evenly for about 5 minutes over high heat so that the beef heart cooks quickly without becoming rubbery.
Next, add the onion and continue to stir for about another 3 minutes until the onion is cooked, sprinkling a little pepper to make the dish more aromatic. After the onion is cooked, turn off the heat and plate it on a plate.
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Finished product
After completing, you will have a delicious and attractive dish of sautéed beef heart with onion, with tender and chewy beef heart soaked in flavor and crispy delicious onion that you can’t resist. This dish can also be enjoyed with rice, which is very suitable.
So we have completed the delicious and simple stir-fried beef heart with onion. This is definitely a perfect suggestion for you to cook and treat the whole family.
