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Preparation
10 minutes
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Processing
10 minutes
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Difficulty
Easy
Ingredients for Potato Juice For 1 person
Potatoes 500 gr (3 pieces) Salt a little Filtered water 150 ml
How to Choose Fresh Potatoes
- You should choose potatoes that are yellow, not rotten or oozing, slimy; conversely, if you see potatoes that are white, it means they lack nutrients and sweetness is also significantly reduced.
- When holding them, they should feel firm, not too light, and the skin should be smooth without any holes or tiny spots on the surface.
- Avoid choosing potatoes that have sprouted or have skin that is turning green, as these are signs that the potatoes are toxic and harmful to health.
- Additionally, limit choosing potatoes that have wrinkled skin or feel soft when pressed, as these are old potatoes that will not taste good.
See details: How to Choose Fresh Potatoes
Utensils required
How to make Potato Juice
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Prepare the potatoes
Peel the potatoes, wash them with diluted salt water for 3 – 5 minutes, then wash again with clean water and cut them into pieces using a knife.
Tip: To prevent the potatoes from turning black, which will affect the color of the juice, soak them in water throughout the preparation process.
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Blend the potatoes
Put 500g of potatoes and 150ml of water into the blender and blend at medium speed for 5 – 7 minutes, then season to taste before turning off the machine.
Tip:
- You can use a juicer instead of a blender to save time without needing to strain the juice again.
- To speed up the blending process, cut the potatoes into smaller pieces, not too large.
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Strain the juice
After blending, use a strainer or clean cloth to strain the juice into a glass for you to enjoy.
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Final Product
So in just a moment, you have a perfect and delicious glass of juice. This will be a wonderful refreshing drink on those hot days.
The potato juice is freshly squeezed, so the flavor is fantastic. At first glance, the striking impression is the yellow color mixed with a bit of white, making it very eye-catching. When you drink it, you can immediately feel the refreshing energy that this juice brings.
Depending on your preference, you can place it in the refrigerator for 30 minutes before enjoying or add a few ice cubes if you like!
Useful Tips for Cleaning and Storing the Juicer
- For the body of the machine, which contains the entire operating motor of the juicer, be absolutely careful not to wash it directly with water; only use a clean damp cloth for cleaning.
- Using warm water can help remove any remaining juice and pulp much more easily.
- To avoid pulp clumping into difficult-to-clean stains, you should clean the juicer immediately after use.
- If you need to use the juicer multiple times in a day, just clean it at the last use; for the other times, a quick rinse with water is sufficient.
- To save time when cleaning the pulp, you can use a plastic bag to line the pulp container before each use.
See more:
Thus, the article above has provided you with a quick way to make potato juice which has many benefits such as supporting heart health, weight loss,… quite attractive, right? Give it a try so everyone can enjoy it right away. I wish you success with the above recipe and warm moments with your family!
