Tangerines are a type of fruit rich in vitamins and nutrients, with a sweet taste that makes them very easy to use and process into many kinds of drinks. Today, let’s prepare 2 types of juice from tangerines to help cool down and detoxify the body this summer with the cooking section of Cooking by TasteVN.
1. Tangerine Juice
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Preparation
5 minutes
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Cooking
8 minutes
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Difficulty
Easy
Ingredients for Tangerine Juice For 1 glass
Ripe tangerines 6 fruits
How to make Tangerine Juice
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Prepare the tangerines
Wash the tangerines thoroughly, then carefully peel off the skin.
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Juicing the tangerine
After peeling, you sequentially place each fruit into the juicer and extract the juice.
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Completion
After juicing, adjust the taste to suit your family’s preference, you can add a bit of sugar for a richer sweetness, then pour the tangerine juice into a glass, add a cute straw and enjoy.
If you like it cold, you can add some ice to enjoy.
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Final Product
The completed tangerine juice has an extremely eye-catching color. When enjoying it, you will feel the natural sweet and refreshing taste of tangerines.
This juice should be consumed immediately after completion to retain its deliciousness and nutritional value.
2. Tangerine, Apple, and Spinach Juice
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Preparation
10 minutes
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Processing
10 minutes
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Difficulty Level
Easy
Ingredients for Tangerine, Apple, and Spinach Juice For 1 glass
Red Apple 2 pieces Tangerine 2 pieces Spinach Leaves 120 gr Ginger 1 piece (small)
How to choose fresh and delicious ingredients
How to choose fresh and delicious apples
- Good apples are those that are medium-sized, round, feel heavy, and firm to the touch.
- You should choose apples with bright colors, shiny skin, and a smooth surface that is not bruised.
- It is advisable to select apples with fresh stems that are firmly attached to the fruit.
What is spinach?
- Spinach is known by many as lamb’s quarters or also called spinach or leaf beet.
- This vegetable has high nutritional value, which is very good for the body, often used to make juice and various dishes.
- Spinach has many benefits such as treating throat inflammation, good for vision, digestive system, and especially providing many nutrients for pregnant women.
How to choose fresh and delicious spinach
- Select bunches of green, fresh spinach with intact roots.
- The stems and leaves should not be broken, bruised, or spoiled.
- The leaves should be bright green, not too dark, indicating that the spinach is still young and contains many nutrients.
Tools needed
Juicer, glass, knife, cutting board, plate,…
How to make Orange, Apple, and Spinach Juice
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Prepare the ingredients
Peel the apple, remove the stem and seeds, then wash it and cut it into wedges.
Peel the orange and use a knife to remove the seeds. Wash the spinach leaves and cut them into pieces. Peel and wash the ginger.
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Juice the fruit and vegetable mixture
Gradually add the spinach, orange, apple, and ginger into the blender to extract the juice.
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Completion
After completing, pour the juice into a glass and enjoy.
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Final Product
The orange, apple, and spinach juice after completion has a beautiful bright green color and is extremely delicious.
When enjoying, you will feel a sweet and slightly bitter taste. The juice is very effective for maintaining shape, both delicious and good for health.
How to choose fresh, delicious oranges
- You should choose oranges that are slightly flattened oval-shaped, which feel firm when held.
- Good oranges are those with a uniform orange color, avoid buying those with dark spots on the skin or too green as they may be spoiled or unripe.
- You should choose oranges with fresh green stems that are firmly attached to the fruit.
Useful tips for cleaning and maintaining the juicer
- Some types of juice and pulp can be easily cleaned with warm water.
- It is advisable to wash the machine immediately after completing the juice because if left for too long, it will become very difficult to clean.
- If you need to use the juicer multiple times in one day, you only need to wash it after the last use.
- An effective tip for quickly clearing the pulp is to line a plastic bag in the pulp container before use. After juicing, you just need to lift and dispose of the plastic bag containing the pulp.
See details
With an extremely simple guide and the help of a juicer, you have a glass of tangerine juice and delicious tangerine, apple, and spinach juice to help cool down and quench your thirst for this summer. Quickly save the recipe and make it right away for your family to enjoy.
*Refer to the recipe and images from the YouTube channel dalna and Homemade Delicious Dishes
