-
Preparation
10 minutes
-
Processing
25 minutes
-
Difficulty
Easy
Green bean and pumpkin milk is a beverage that is delicious, attractive, and refreshing for this summer. Today, the In the Kitchen section of TasteVN will guide you on how to make this smooth and unique green bean and pumpkin milk! Let’s get started right away!
Ingredients for Green Bean and Pumpkin Milk Serves 4
Pumpkin 350 gr Hulled green beans 100 gr Condensed milk 150 ml Sugar 100 gr
How to choose fresh ingredients
How to choose good green beans for making green bean milk
- Select beans that are moderately sized, uniform, with intact and plump halves, and no signs of insect bites.
- Press the beans with your hand; they should feel hard and firm, not soft or easily broken.
- Avoid buying beans that have unusual colors, are damp or moldy, or have a strange odor.
How to choose fresh and delicious pumpkin
- Good pumpkins are those that feel heavy in hand, have a hard surface, and are not scratched or rotten.
- Choose pumpkins with a dark orange skin and not too many unusual tiny black spots.
- Prioritize pumpkins with a bright green stem, firmly attached to the fruit, and the stem should be about 2cm long.
See details:
Tools needed
How to make Green Bean Pumpkin Milk
-
Prepare the ingredients
Wash the pumpkin, peel it, remove the seeds, and cut it into thin slices. Soak the green beans in water for 5 hours, then rinse and drain.
-
Cooking pumpkin and mung beans
Put thinly sliced pumpkin and soaked mung beans into a pot. Add 500ml of water. Place the pot on the stove, turn on the heat, and stir continuously while cooking for about 15 minutes until the pumpkin and mung beans are soft.
-
Blending and cooking milk
Let the pumpkin and mung beans cool, then place them in a blender and blend until smooth. Pour the mixture back into the pot and add 150ml of condensed milk and 100g of sugar. Turn on the heat again, cooking and stirring evenly for 5 minutes, then turn off the heat.
-
Final product
Mung bean pumpkin milk is fragrant, with the rich flavor of mung beans and the characteristic aroma of pumpkin; it is a unique and attractive drink that you shouldn’t miss!
So you have grasped the recipe for making green bean pumpkin milk that is rich and smooth. It’s really simple, isn’t it? TasteVN wishes you success!
