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Preparation
10 minutes
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Cooking
10 minutes
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Difficulty
Easy
The perfect combination of aloe vera and honey will create a beverage that is refreshing and extremely delicious, appealing. Let’s join TasteVN in the kitchen to make this smoothie to treat the family on hot summer days!
Ingredients for Aloe Vera Honey Smoothie For 2 glasses
Aloe vera 3 branches Honey 2 tablespoons Sweetened milk 100 ml Condensed milk 40 gr Ice cubes A little Salt A little
How to choose fresh ingredients
How to choose fresh aloe vera
- You should choose aloe vera branches that are of moderate size, avoiding those that are too small as they have very little flesh.
- It is advisable to buy aloe vera branches that are uniformly green, with intact skin, not bruised, and when you gently press the skin with your hand, it feels crispy.
- Avoid purchasing aloe vera branches that look dry, lack vitality, with the skin gradually turning pale yellow, and the sharp thorns becoming dry.
- Do not choose aloe vera branches that lack elasticity, have a bad smell, or are leaking water as they may be spoiled aloe vera.
How to choose good quality honey
- You should choose honey that is light yellow, which will gradually turn orange-yellow over time and eventually become dark amber when stored for a long time.
- Additionally, you should buy honey that has a natural aroma when smelled, and has a mild sweet taste when tasted.
- Avoid buying honey that is cloudy as it may contain impurities. Do not purchase honey that has a sharp sweet taste and lacks a distinctive fragrance.
Tools needed
How to make Aloe Vera Honey Smoothie
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Prepare the ingredients
First, use a knife to peel off the skin of the aloe vera.
Next, wash the peeled aloe vera with a bit of diluted salt water, then rinse it several times with clean water.
After that, blanch the aloe vera briefly in some warm or boiling water to remove its slimy substances, then place the aloe vera in a colander and let it drain.
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Blend Aloe Vera Honey Smoothie
Put a little crushed ice into the blender.
Next, add the prepared aloe vera along with 2 tablespoons of honey, 40g condensed milk, and 100ml of sweet milk into the blender and blend at high speed for 3 – 5 minutes, then turn off the machine and pour the smoothie into a glass.
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Final Product
So the aloe vera and honey smoothie is complete. The refreshing aloe vera combined with the sweet and fragrant taste of honey and fresh milk creates an attractive smoothie that you will enjoy more with each sip.
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Above, TasteVN has just guided you through the detailed recipe for making aloe vera honey smoothie. Quickly note down the recipe to prepare this dish to treat your family on hot sunny days! Wishing you success in your preparations.
