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Preparation
20 minutes
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Difficulty
Easy
With papaya and a blender, you can prepare refreshing and delicious papaya smoothies for your family to cool off in the summer.
Ingredients for Papaya Smoothie using a blender Serves 2
Papaya about 1 fruit Honey 2 teaspoons Sugar 3 tablespoons Water 200 ml
Tools: Blender, glass
How to make Papaya Smoothie using a blender
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Cut the papaya
Cut the papaya into bite-sized pieces and place them in the blender, then add honey, sugar, and water.
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Blend the papaya
Press the button, blend the mixture until smooth.
Once the mixture is smooth, add ice cubes and blend until the ice is crushed and mixed into the papaya smoothie.
Pour the papaya smoothie into a glass and enjoy.
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Final Product
Papaya is a nutritious fruit that not only helps to beautify the skin and brighten the eyes but also helps maintain a firm, slender, and healthy figure.
Using papaya daily will help prevent skin aging, reduce wrinkles and dark circles, and treat warts and calluses.
In addition to its beauty benefits, papaya is also very good for cardiovascular health, preventing infections and suppuration.
