-
Preparation
10 minutes
-
Cooking
10 minutes
-
Difficulty
Easy
The butterfly flower is a familiar food to us, used to prepare many delicious dishes. Today, TasteVN will share with you the recipe for sautéed butterfly flower with eggs, rich and fragrant. Let’s get cooking right away with this sautéed dish!
Ingredients for Sautéed Butterfly Flower with Eggs For 2 people
Butterfly flower 100 gr Duck egg 1 piece (or chicken egg) Cooking oil 2 tablespoons Common spices a little (seasoning/ monosodium glutamate/ ground pepper)
How to Choose Fresh Ingredients
How to choose fresh butterfly flower
- Choose clusters of fresh green butterfly flowers.
- Freshly picked butterfly flowers will have a very distinctive fragrant smell, and you should choose to buy them.
- Select clusters with many unopened buds, which will give a crunchier and sweeter taste when eaten.
- Avoid buying flowers that are bruised, crushed, overly bloomed, or have lost their fragrance.
How to choose fresh duck eggs
- Check the eggshell with your hand; if the shell is smooth and shiny, it means the egg has been stored for a long time. Fresh eggs, just harvested, will have a rough, slightly bumpy shell.
- Pick up the egg and shake it gently; if there is no sound, it is a good egg. If the egg makes a loud noise, it means it has been stored for a long time and is about to spoil.
- Avoid buying eggs that have a foul smell, have cracks on the shell, or even leak liquid from inside.
See details: How to choose fresh, quality duck eggs
How to make sautéed morning glory with eggs
-
Prepare the morning glory
When buying morning glory, remove any damaged, bruised, or old stems, then wash thoroughly and drain.
-
Make sautéed morning glory with eggs
Place a pan on the stove, add 2 tablespoons of cooking oil, and cook over medium heat until the oil is hot, then quickly add the morning glory and stir for about 30 seconds to coat it evenly with oil.
Next, add about 4 tablespoons of water and sauté for 3 minutes until the morning glory is tender and the water has reduced.
When the morning glory is cooked and the water in the pan has reduced, crack 1 duck egg into the pan, continuously stir so that the egg does not clump, and season with: 1 teaspoon of seasoning powder and 1 teaspoon of monosodium glutamate.
Continue to stir for about 2 minutes for the seasoning to be absorbed evenly into the morning glory and egg; if you want the egg to be fully cooked, stir for an additional 2 minutes. Adjust the seasoning to taste and then turn off the heat.
Finally, serve the sautéed morning glory with eggs on a plate, add a little ground pepper for aroma, and enjoy!
-
Final Product
The stir-fried morning glory with eggs has a really beautiful color. The fresh green morning glory is crispy and wrapped in a rich, fragrant egg layer with a peppery aroma, served with hot rice is simply the best, isn’t it?
This dish is simple but will surely be loved by your family!
Additionally, you can refer to the recipe for rich and fragrant stir-fried morning glory with eggs shared by Dien May Xanh. I hope this recipe will bring a new flavor to your family. Wishing you success in your cooking.
See details: How to make simple and delicious stir-fried morning glory with eggs
See more:
The above is a guide article on sautéed flower of the vine with eggs, rich and fragrant, simple for the whole family. Wishing you success in your execution!
