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Preparation
10 minutes
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Cooking
15 minutes
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Difficulty
Easy
Today, TasteVN will guide you on how to make simple stir-fried chayote with carrots for your family meal. Let’s get cooking to make this delicious stir-fried dish right away!
Ingredients for Stir-Fried Chayote with Carrots Serves 6
Chayote 3 fruits Carrot 1 root Red onion 2 bulbs Green onion 2 stalks Cooking oil 1/2 tablespoon Seasoning powder 1/3 tablespoon Common spices a little (salt/ seasoning granules/ sugar/ pepper)
How to choose fresh ingredients
How to choose fresh chayote
- Choose chayote fruits that have fresh stems, shiny skin, and many spines; avoid those that are wilted, bruised, or have sting marks.
- Opt for fruits that are mostly green, with a fuzzy outer layer, and select those with fewer grooves for easier cooking.
- Avoid buying chayote that is too yellow; if pressed, it feels hard, indicating that it is old, which will be tough, fibrous, and bland in taste.
See more: Health benefits of chayote
How to choose fresh and delicious carrots
- Fresh carrots will have a deep, bright orange color, and the green tops will be fresh and tightly attached to the root.
- When you press the carrot with your hand, you will feel that the root is firm and not soft or mushy.
- When buying, you should choose those that are medium-sized, with a straight and elongated shape towards the tail, and smooth skin.
- Do not choose carrots that have wilted tops, bruised bodies, are slimy, or have dark spots.
How to make stir-fried chayote with carrots
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Prepare the ingredients
Peel the carrots, wash them clean, and cut them into thin strands, about 1/3 of a finger’s width.
Put the chayote into a bowl of water, cut it in half, peel it, and remove all the seeds. Then wash with clean water, and cut into strands about 1/3 of a finger’s width and 1/4 of a finger’s length.
Tip:
- To avoid chayote sap sticking to your hands, you should peel chayote in water or wear gloves when peeling.
- To ensure that the chayote does not taste bitter when eaten, make sure to remove all the skin from the chayote!
Peel and wash the shallots, then slice them thinly. Remove the roots from the green onions, wash them clean, and cut them into sections.
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Making stir-fried chayote with carrots
Place a pan on the stove, add 1/2 tablespoon of cooking oil and sliced shallots to sauté until fragrant.
Next, add the shredded carrots, add 1/3 tablespoon of seasoning, 1/3 tablespoon of salt powder, 1 teaspoon of sugar, 1 tablespoon of water, and stir-fry over medium heat for about 3 – 4 minutes.
Then, add the chayote and season with an additional 1/2 tablespoon of seasoning, 1 teaspoon of salt, 1 teaspoon of sugar, and 1 tablespoon of water, then mix well, cover, and keep on medium heat.
After about 3 – 5 minutes, open the lid and stir the chayote and carrots evenly. When stir-frying for 10 – 12 minutes, adjust the seasoning to taste, then add chopped scallions and a little ground pepper before turning off the heat!
Finally, serve the stir-fried chayote with carrots on a plate and it is ready to enjoy.
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Final Product
Stir-fried chayote with carrot is perfectly cooked, still retains its crispiness and absorbs the seasoning evenly. The dish has a strong aroma of green onions and ground pepper, and when served with white rice and savory dishes, it is simply delightful.
Feel free to check out the stir-fried chayote with carrot recipe shared by TasteVN. Each different stir-fry recipe will bring a new and unique flavor. Give it a try!
See details: How to make stir-fried chayote with carrot
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So, TasteVN has successfully shared with you the simple and light stir-fried chayote with carrot recipe for family meals. Wishing you success in your cooking!
