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Preparation
10 minutes
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Cooking
10 minutes
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Difficulty
Easy
Stir-fried dish is a commonly used dish in family meals. Today, TasteVN will share with you the recipe for a unique dish: stir-fried young pumpkin with garlic to treat your family! Go to the kitchen now to showcase your skills!
Ingredients for Stir-fried Young Pumpkin with Garlic For 4 people
Young pumpkin 1 piece ( about 300gr) Garlic 4 cloves Cilantro 2 sprigs Vietnamese coriander 2 sprigs Cooking oil 1 tablespoon Common seasoning a little ( salt/ monosodium glutamate/ seasoning powder/ pepper)
How to choose fresh, delicious young pumpkin
- If mature pumpkin is used for soups that are delicious and nutritious, young pumpkin can be stir-fried or boiled, and is equally delicious and nutritious.
- You should choose young pumpkins with green stems, shiny skin, and medium-sized fruits. Avoid those that are wilted, rotten, or bruised.
- You can buy young pumpkins at large markets, vegetable stores, or e-commerce sites nationwide.
How to cook Stir-fried Young Pumpkin with Garlic
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Prepare and cut the pumpkin
After buying young pumpkin, cut off the stem, then wash it thoroughly. Use a knife to chop the pumpkin into thin slices.
Note: Since young pumpkin is soft, you do not need to peel it or remove the seeds!
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Prepare other ingredients
Peel the garlic, then crush and mince it finely.
Wash the coriander and Vietnamese balm, then chop them finely.
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Stir-fry the dish
Heat a pan and add 1 tablespoon of cooking oil, then add the garlic to sauté until fragrant.
Next, add the minced zucchini, stir-fry on the stove for about 1 – 2 minutes, then add 1/3 tablespoon of salt, 1 teaspoon of seasoning powder, and 1/3 tablespoon of monosodium glutamate, stir-fry over medium heat for about 4 – 5 minutes.
Finally, add 1/2 teaspoon of pepper, chopped coriander, and Vietnamese balm, stir well, adjust seasoning to taste, then turn off the heat.
Tip: Zucchini cooks very quickly, so you don’t need to stir-fry for long, just until it’s tender is the best!
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Final Product
Plate the stir-fried young squash with garlic and enjoy, the dish is fragrant with the aroma of garlic mixed with the scent of herbs. The squash is soft and sweet, not greasy, and will be extremely delicious when paired with rice!
See more:
- 2 ways to make stir-fried pumpkin flowers with straw mushrooms and garlic, delicious and simple at home
- 2 Ways to make stir-fried pumpkin flowers with shrimp and stir-fried pumpkin flowers with beef, delicious and attractive
- 2 ways to make stir-fried water spinach with garlic and stir-fried water spinach with shrimp, delicious and extremely simple
Our stir-fried young squash with garlic is now complete. With the detailed steps above, we wish you success in making this dish!
*Images and recipes referenced from the YouTube channel: Kimi Food TV
