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Home Braised Food

How to Make Sweet and Sour Braised Mullet with Pineapple for Family Meals

by TasteT
3 months ago
in Braised Food
468 25
0
how to make sweet and sour fried carp with pineapple for family meals 09023
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  • Preparation

    20 minutes

  • Cooking

    30 minutes

  • Difficulty

    Easy

Butterfish is a type of fish with delicious meat, containing high nutritional content. And braised dish with butterfish is extremely tasty and goes well with rice. Let’s join TasteVN in the kitchen to learn how to make fragrant sour and sweet braised butterfish for the whole family to enjoy!

Quick view hide
1 Prepare the mullet
2 Prepare the other ingredients
3 Marinate the fish
4 Cook the mullet
5 Final Product

Ingredients for Braised Butterfish For 4 people

Butterfish 1 kg Pineapple 1 piece (dứa) Garlic 5 cloves Green onion 5 stalks Chili pepper 2 pieces Fresh coconut water 500 ml Lemon 1 piece Cane sugar 3 pieces (about 50 gr) Fish sauce 2 tablespoons Seasoning powder 1 tablespoon Salt 1 tablespoon

How to choose fresh ingredients

How to choose fresh butterfish

  • To choose fresh and delicious fish, you should select live fish that are swimming vigorously. Fish with short and round bodies are female butterfish that have many eggs.
  • Good butterfish usually has red gills, shiny scales, firm flesh, and clear eyes. When placed in water, the fish sinks, and the flesh has good elasticity.
  • Do not choose fish that feel slimy when touched, have an unpleasant odor, dark or pale flesh, as these are fish that have been dead for a long time and may be spoiled.
See details: How to choose fresh, quality fish

How to choose fresh and delicious pineapple

  • The fruit has a slightly round and short shape, which usually means it has more flesh.
  • The skin is uniformly colored, has a yellow color, and emits a fragrant aroma, indicating that the pineapple is ripe.
  • When held, it feels heavy and firm, and does not feel soft when pressed.
See details: How to choose fresh and delicious pineapple of quality

Ingredients for braised mullet with pineapple

How to cook braised mullet with pineapple

  • Prepare the mullet

    After buying the fish, use scissors to cut off the fins, tail, gills, remove the intestines, and rinse briefly with water to clean.

    To clean the fish of slime and reduce the fishy smell, mix 1 tablespoon of salt with 1 liter of water, squeeze the juice of 1 lemon into the water, then soak the mullet in it for 10 minutes, using your hands to rub around the fish’s body.

    Rinse the fish clean with water and let it drain.

    How to eliminate the fishy smell from mullet

    • Using salt or rice washing water: After cleaning the fish, you can rub it with salt or soak it in rice washing water for about 15 minutes to eliminate the fishy smell.
    • Using lemon and vinegar: You can dilute vinegar with cold water or lemon with cold water. Then soak the fish for about 5 minutes to quickly eliminate the fishy smell. This method is very useful for slippery fish.
    • Using white wine: Use diluted white wine to marinate the fish for about 2 minutes and then wipe it dry; this will significantly reduce the fishy smell.

    See details: Effective ways to eliminate fishy smell

    Step 1 Prepare the mullet Braised mullet with pineapple
    Step 1 Prepare the fish
  • Prepare the other ingredients

    To save time, you can ask the seller to peel and remove the eyes of the pineapple. When you get home, just rinse it with water and then use a knife to cut it into four pieces lengthwise.

    Then, remove the inner core of the pineapple and cut the pineapple into slices.

    Peel the garlic, slice the chili. Cut off the roots of the green onions, wash them clean, chop them into pieces, separating the green tops and the white parts.

    How to quickly peel a pineapple without cutting out the eyes

    • First, cut the pineapple lengthwise into 4 equal parts.
    • Continue to slice down along the length of the pineapple piece, stopping at the end of the fruit and cutting firmly to separate the flesh from the skin.
    • Avoid cutting too close to the skin to prevent leaving any eyes. Finally, cut into smaller pieces as needed.

    See more: 5 simple ways to peel a pineapple without taking much time.

    Step 2 Prepare the other ingredients
    Step 2 Prepare the other ingredients
  • Marinate the fish

    Gradually add the following ingredients into a mortar: sliced chili, garlic, dry cane sugar, green onion roots, 1 tablespoon of salt, then use a pestle to pound them into a fine mixture to marinate the fish.

    Then, add the mixture into the bowl with the fish, stir well to let the fish marinate for 20 minutes to absorb the seasoning.

    Step 3 Marinate the fish Braised mullet
    Step 3 Marinate the fish Braised mullet
    Step 3 Marinate the fish Braised mullet
    Step 3 Marinate the fish Braised mullet
  • Cook the mullet

    Add 500ml of coconut water into a pot, add 100ml of filtered water, place the pot on the stove, turn on medium heat to boil.

    When the water boils, add the pineapple and cook for about 5 minutes to extract the sweetness, then add the marinated mullet, cover the pot and braise for 30 minutes.

    Season with 2 tablespoons of fish sauce, 1 tablespoon of seasoning powder, gently stir the braising sauce with a spoon to dissolve the seasonings evenly, then braise for another 10 minutes until the sauce thickens slightly.

    Taste and adjust the seasoning, add green onions, and turn off the heat.

    Step 4 Cook the mullet Braised mullet
    Step 4 Cook the mullet Braised mullet
    Step 4 Cook the mullet Braised mullet
    Step 4 Braised mullet with fragrant flavor
  • Final Product

    Braised mullet with a soft and delicious fish, soaked in a sweet-sour-spicy flavor, very appealing, and best enjoyed with hot rice!

    Step 5 Final Product Braised mullet with fragrant flavor

See more

  • How to make famous and delicious braised fish from Vu Dai village, simple at home
  • 2 ways to make braised catfish and braised pineapple, delicious and appealing
  • How to make delicious and rich braised catfish

Hope this braised mullet with fragrant flavor will help you change up your family’s meal. TasteVN wishes you success with this recipe!

*Refer to the recipe and images from the YouTube channel: What to Eat

Cooking time: 30 minutes
Level: Easy
Tags: caramelized mulletcaramelized mullet with pineapplehow to braise mullethow to make caramelized mullet
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TasteT

TasteT

I am a food writer specializing in Vietnamese cuisine, sharing traditional recipes, cooking tips, and the culture behind every dish. My goal is to bring the authentic flavors of Vietnam to your kitchen.

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