Red radish is a type of root vegetable that has a mild sweet taste and is slightly crunchy when eaten, highly favored for making salads that are good for health. In addition, red radish can also be used to make juice, have you tried it yet? TasteVN will introduce you to 4 recipes for making juice from red radish to help detoxify the body. Start cooking right away!
1. Red Radish Juice
-
Preparation
10 minutes
-
Cooking
10 minutes
-
Difficulty
Easy
Ingredients for Red Radish Juice Serves 2
Red radish 400 gr Honey 1 tablespoon Yellow lemon 1 fruit
How to choose fresh yellow lemons
- You should choose lemons that have smooth skin, usually bright yellow, plump and slightly soft.
- Fresh lemons have a characteristic fragrant smell; if the smell is too strong or unpleasant, it indicates that the lemon is spoiled or has been chemically treated.
- When holding a lemon, if it feels heavy, that means it has a lot of juice; if it feels light or is too small, it may not be ripe, won’t have much juice, and the juice will have a bitter taste.
- Avoid buying lemons that have a dull yellow color, rough skin, a soggy surface, or show black spots on the skin.
Strain the red radish juice
After blending the red radish, we proceed to strain the mixture through a sieve to extract the juice. Use a spoon to stir and gently press to ensure all the red radish juice is strained, discarding the pulp. Once strained, we will pour the red radish juice into a glass and enjoy.
You can add a few slices of yellow lemon to attach to the rim of the glass or put them inside the glass for decoration to make the juice look more appealing!
Final product
The juice made from red radish has a refreshing, mildly sweet flavor. Drinking it, you can feel the tanginess of the lemon stimulating your taste buds extremely well. This juice recipe not only helps detoxify the body but also supports weight loss very effectively, so give it a try!
2. Beetroot Ginger Lemon Juice
-
Preparation
15 minutes
-
Processing
10 minutes
-
Difficulty
Easy
Ingredients for Beetroot Ginger Lemon Juice Serves 2 people
Beetroot 100 gr Ginger 50 gr Yellow lemon 1 fruit Honey 2 tablespoons Water 400 ml
How to choose good old ginger
- Choose ginger with a bright yellow color, firm, shiny skin.
- Prioritize ginger with a core that has many small fibers and clear circular patterns.
- Avoid ginger that has been stored for too long, with a wrinkled surface and sprouted.
Tools needed
Blender, knife, cutting board, glass, strainer,…
How to make Red Beet Lemon Ginger Juice
-
Prepare the ingredients
Wash the red beet thoroughly and then slice it thinly. Similarly, wash the ginger and slice it thinly.
-
Blend the red beet, lemon, and ginger
Gradually add the red beet, 400ml of water, the juice of 1 yellow lemon, and 2 tablespoons of honey. Blend this mixture until smooth.
-
Filtering red beet juice with lemon and ginger
After that, pour this mixture through a strainer to remove any remaining pulp. Prepare a glass, add a few ice cubes, and then slowly pour the mixture into the glass.
-
Final product
The red beet juice with lemon and ginger is delicious, subtly sweet, nutritious, and very easy to make right at home. When enjoyed, you will experience the delightful taste lingering at the back of your throat, surely making you fall in love with it.
3. Red beet apple kale juice
-
Preparation
15 minutes
-
Cooking
10 minutes
-
Difficulty
Easy
Ingredients for Red beet apple kale juice Serves 2
Red beet 300 gr Kale 4 leaves Apple 1 piece Ginger 1/2 piece Salt A little
How to choose fresh ingredients
How to choose fresh apples
- You should buy apples that are uniformly dark red; the redder the apple, the sweeter it is, and those with tiny white spots will be sweeter.
- Choose apples that are well-shaped, with slightly rough skin, not too smooth and shiny, as they tend to be sweeter. Opt for apples that feel firm and are not soft.
- Avoid buying bruised apples, those with black spots on the skin, or scratches to prevent spreading damage to other apples.
How to choose fresh and delicious kale
- For kale, you should choose short-stemmed plants, with dark green (or dark red) leaves that are bright in color, curled, and tightly ruffled.
- Choose good-quality kale with dark green leaves, and the leaves and stems should still be fresh, not wilted or showing signs of yellowing or browning.
- Avoid buying kale plants that are too large, especially if the leaves have strange tiny holes.
Tools needed
How to prepare Beetroot Apple Kale Juice
-
Preparing the ingredients
Beetroot should be washed clean, cut off the roots and ends, then rinse again, soak in diluted salt water for 5 minutes, then rinse and drain.
Next, wash the apple and ginger, and cut them into small pieces for easier blending.
For kale, also clean it, soak it in salt water, wash it thoroughly, and then chop it.
-
Blend red beet with apple, kale
We add in turn 300g of red beet, 4 leaves of kale, 1 apple, and 1/2 piece of ginger that has been prepared and chopped into the blender and blend the mixture for about 30 seconds to 1 minute.
-
Strain the red beet apple kale juice
Next, we pour the blended mixture through a sieve and strain the juice, using a spoon to stir and press the mixture to ensure all the juice is extracted.
Then, we will put a few ice cubes into a glass and pour the red beet apple kale juice in, garnishing with a little kale on top. There we have a healthy and visually appealing juice.
-
Final product
A glass of chilled red beet juice with apple and kale, drinking it will give you the light natural sweetness of the apple, along with the fragrant and warm spicy flavor of ginger blending together to create a unique combination.
This juice not only helps detoxify but also cools down the body very well!
4. Red beet, beetroot, cabbage juice
-
Preparation
15 minutes
-
Cooking
5 minutes
-
Difficulty
Easy
Ingredients for Red beet, beetroot, cabbage juice For 1 glass
Red beet 500 gr Celery 1 stalk Apple 1 piece Yellow lemon 1 piece Beetroot 1 piece Purple cabbage 100 gr
How to choose fresh ingredients
How to choose fresh purple cabbage
- You should choose cabbages with tightly wrapped leaves, close together, and feel heavy in hand.
- Prioritize those with small stems, not cracked or showing unusual dark spots.
- Do not choose cabbages that are bruised, scratched, or have a slimy surface, and have an unusual odor when smelled.
How to choose delicious beetroot
- You should choose beetroots that are bright red, with a shiny, smooth surface.
- Prioritize those that still have fresh roots and stems, as these are usually fresher and more nutritious.
- Avoid choosing beetroots with wrinkled skin, slimy surfaces, scratches, or bruises.
How to choose fresh celery
- Delicious celery is those with fresh green leaves, bright color, not wilted or bruised.
- At the same time, prioritize stalks that are uniformly thick, without scratches.
- Do not choose stalks that are too old as they will have more fibers, less nutrients, and won’t taste good when blended.
Required tools
Juicer, knife, cutting board, cup, straw,…
How to make Red Beet Juice
-
Prepare the ingredients
Wash the apples and cut them into quarters, removing the core and seeds. Cut the yellow lemon in half. Wash the purple cabbage, beetroot, and red radish thoroughly.
-
Juicing the ingredients
Gradually add the beetroot, half a lemon, apple, purple cabbage, beet, and celery into the juicer to extract the juice. Then pour it out into a glass and enjoy.
-
Finished product
Beetroot apple carrot juice is a nutritious drink, with an incredibly eye-catching color. When you enjoy it, you will perfectly taste the flavors of apple, celery, beetroot, beet, and more, harmoniously blended in a very unique way.
5. Beetroot apple carrot juice
-
Preparation
15 minutes
-
Processing
8 minutes
-
Difficulty
Easy
Ingredients for Red Beet Apple Carrot Juice Serves 2 cups
Green apples 2 pieces Red beet 400 gr Carrot 1 piece
How to choose fresh and delicious carrots
- You should choose carrots that have a bright orange color, with smooth and shiny skin.
- Prioritize selecting carrots with fresh green tops that are firmly attached to the body of the carrot.
- Do not choose carrots that are bruised or scratched, or have a wrinkled surface due to wilting.
Required tools
Juicer, knife, cutting board, container, cup,…
How to prepare Red Beet Apple Carrot Juice
-
Prepare the ingredients
Wash the green apples, cut them into 8 pieces, and remove the core and seeds. Next, peel the carrot, wash it, and cut it into chunks. For the red beet, peel it and wash it clean.
-
Juicing the ingredients
Gradually add the red beet, carrot, and green apple to extract the juice. After juicing, stir well and pour into a glass, enjoy immediately!
-
Final product
Red beet apple carrot juice is a nutritious drink, a rich source of vitamins, with a simple preparation method, add it to your family’s menu to make meals more delicious and varied!
6. Red beet apple pineapple juice
-
Preparation
15 minutes
-
Processing
5 minutes
-
Difficulty
Easy
Ingredients for Red beet apple pineapple juice For 1 glass
Red beet 300 gr Green apple 2 fruits Pineapple 1 fruit Yellow lemon 1 fruit Salt A little
How to choose fresh pineapple
- You should choose fruits that are slightly round in shape for more flesh and better quality.
- Good pineapples usually have a bright yellow color, wide eyes, and a characteristic fragrant smell.
- Avoid choosing those that are wilted, feel too soft, and have many unusual brown spots on the surface.
Tools needed
Juicer, knife, cutting board, bowl, glass,…
How to Make Red Beet Apple Pineapple Juice
-
Prepare the Ingredients
Remove the stem from the red beet. Then, place the red beet, green apple, and yellow lemon in a bowl, add a little salt, soak for about 5 minutes, then take them out to drain.
Next, cut the apple into pieces, removing the core and seeds. The yellow lemon should be cut into segments.
As for the pineapple, peel it, wash it thoroughly, and then cut it into pieces.
-
Juicing the Ingredients
Sequentially add the pineapple, apple, yellow lemon, and red beet into the juicer to extract the juice. Next, pour the juice into a glass and enjoy!
-
Final product
Red beet juice apple pineapple has a sweet and sour taste that is unusual, making you feel like experiencing many layers of special flavors. A little sourness, a little sweetness will help cleanse the palate and make the meal more interesting.
How to choose fresh and delicious beets
- Choose round, evenly sized beets, with smooth skin that is not rough and has no black spots.
- Select beets that still have the green tops and roots at the bottom; this ensures the beets are still fresh.
- Avoid beets with brown or yellow spots, wilted beets, and those that are cracked or have pests.
How to choose delicious and crunchy apples
- Buy apples that are dark red and evenly colored; generally, the redder the apple, the sweeter it will be!
- Good apples usually have a balanced shape and feel heavy and firm in hand.
- Avoid apples that are bruised, have dark spots, or have an unusual amount of black speckles on the surface.
The benefits of red radish for health
- Red radish is rich in fiber which helps support a healthier digestive system.
- The Isothiocyanates in radishes help detoxify the body and prevent tumor growth.
- It is a rich source of vitamin C, helping to make the skin healthier.
See more:
So TasteVN has shared with you 6 ways to make red radish juice that is refreshing, helping you cool down with a sweet, delicious taste that is very easy to drink! Try this super simple juice recipe at home for the whole family to enjoy!
