Chicken liver is soft, sweet, and easy to eat, making it very suitable as a dish for young children. Today, in the special section Vào bếp, TasteVN will share with you the recipe to cook 2 porridge dishes from chicken liver, delicious and extremely nutritious. Follow along now!
1. Chicken Liver and Sweet Potato Porridge
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Preparation
20 minutes
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Cooking
50 minutes
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Difficulty
Easy
Ingredients for Chicken Liver and Sweet Potato Porridge For 2 people
Chicken liver 60 gr White rice 40 gr Sweet potato 40 gr Unsweetened fresh milk 120 ml Common spices a little (sugar/ salt/ monosodium glutamate/ pepper)
How to choose fresh and delicious sweet potatoes
- To choose good sweet potatoes, observe and select ones that are intact, bright in color, and feel heavy in hand.
- Avoid choosing overly large sweet potatoes, or those with blemishes or bruises.
How to Cook Chicken Liver Sweet Potato Porridge
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Prepare the chicken liver
After purchasing the chicken liver, remove any residual membranes attached to it, then wash it with water until clean, and soak the chicken liver in unsweetened fresh milk for about 20 minutes.
Next, take the chicken liver out and finely chop it.
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Prepare the sweet potato
After purchasing the sweet potato, peel it, wash it thoroughly, cut it into pieces, and boil the sweet potato for 20 minutes.
Once the sweet potato is soft, take it out and use a spoon or fork to mash it!
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Cooking porridge
Rinse 40 grams of plain rice, then place a pot on the stove, add the rice and water, and cook for 40 minutes over medium heat until the rice is soft.
Then reduce the heat, add chicken liver and sweet potato. Stir well, season to taste, and then turn off the heat.
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Final product
Chicken liver sweet potato porridge with eye-catching colors, delicious flavor, and the creamy taste of chicken liver, extremely nutritious yet very simple; my kids will surely love it!
2. Chicken liver porridge with broccoli
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Preparation
10 minutes
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Cooking
10 minutes
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Difficulty
Easy
Ingredients for Chicken Liver Congee with Broccoli Serves 1
Chicken liver 25 gr Broccoli 20 gr Fresh congee 1 bowl Garlic 1 clove Cooking oil 1 teaspoon Common seasoning a little (sugar/ salt/ monosodium glutamate)
How to Choose Fresh and Delicious Broccoli
- To choose good broccoli, look for fresh green stalks, intact leaves, and sturdy stems.
- Avoid stalks with yellowing leaves, soft stems, wilting, bruising, and unpleasant odors.
How to Prepare Chicken Liver Congee with Broccoli
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Prepare the chicken liver
After purchasing the chicken liver, clean the remaining membrane on the liver, then rinse it with diluted salt water and rinse again with clean water.
Blanch the chicken liver in boiling water for about 2 minutes, then remove and chop finely.
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Prepare the mustard greens
After purchasing the mustard greens, remove the old leaves, peel the outer skin of the stems, and soak them in diluted salt water for about 5 minutes.
Remove the mustard greens, rinse them with clean water a few times, then drain and chop them finely.
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Stir-fry the liver and greens
Place a pot on the stove, heat 1 teaspoon of cooking oil, when the oil is hot, add 1 minced garlic clove to fry until fragrant, then add the chicken liver and mustard greens to stir-fry briefly over medium heat.
Season with a little seasoning to taste according to your child’s preference. Stir-fry for about 5 minutes.
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Cooking and Blending Porridge
After sautéing for about 5 minutes, add the fresh porridge; you can add more water if your baby likes it runny!
Stir well, cook over medium heat until the porridge boils, then adjust the seasoning to taste and turn off the heat.
If your baby is too small, you can use a blender to puree the porridge, or use a pestle to mash the porridge finely!
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Final Product
Chicken liver porridge with broccoli is delicious and nutritious, providing all the essential nutrients for your baby. The porridge is lightly rich and not too heavy due to the vegetables, so moms cook it right away to change the dish for your baby!
How to choose delicious chicken liver
- To select fresh and delicious chicken liver, observe and choose liver that is dark red or purple. Choose a piece of liver that feels soft and smooth when touched.
- Do not choose chicken liver that is light pink, yellow, or white. Avoid livers that are too soft, leave a dent when touched, and have a foul smell.
How to clean chicken liver without smell
- After purchasing the chicken liver, wash it with diluted salt water.
- Then soak the liver in fresh milk for about 20 – 30 minutes, then take it out and rinse it several times with water.
- Using fresh milk to soak chicken liver will help eliminate toxins and odors present in the liver.
With 2 ways to cook chicken liver porridge that are simple yet extremely delicious provided by TasteVN, we hope to help mothers have more delicious dishes for their babies! Wishing you success.
*Refer to the recipe and images from the YouTube channel Cooky TV and Dao Thớt Vlog.
