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Home Sweet Soup

2 ways to cook delicious and nutritious fresh longan dessert to cool the body

by TasteT
2 weeks ago
in Sweet Soup
468 25
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2 ways to cook nourishing young che heat relief for the body 15427
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Delicious and attractive longan chè that is also nutritious, helping to cool the body, have you tried it? If not, or if you have tried but still don’t know how to cook it, then let’s cook with TasteVN to learn how to make this chè for your family to enjoy!

Quick view hide
1 Preparing Ingredients
2 Cook Longan and Aloe Vera Dessert
3 Finished Product
4 Prepare the Ingredients
5 Make the Green Bean Filling
6 Put mung bean filling into longans
7 Cook the mung bean longan dessert
8 Final Product
9 How to Choose Fresh and Delicious Longan

1. Longan and Aloe Vera Chè

Longan and Aloe Vera Chè
  • Preparation

    35 minutes

  • Cooking

    15 minutes

  • Difficulty

    Easy

Ingredients for Longan and Aloe Vera Chè Serves 3

Longan 300 gr Aloe Vera 400 gr Pandan Leaves 2 branches Rock Sugar 200 gr

How to choose good Aloe Vera

  • You should choose Aloe Vera that is bright green, has white spots, and small branches because these plants contain a lot of nutrients; additionally, fresh Aloe Vera will ooze slime when cut.
  • Avoid choosing Aloe Vera that has an unusual purple color, thin flesh inside, is wilted, bruised, or scratched.

Ingredients for longan chè

How to make Longan Aloe Vera Dessert

  • Preparing Ingredients

    After buying aloe vera, rinse it briefly with water and use a knife to peel off the skin.

    To clean the aloe vera of sap and prevent bitterness during preparation, soak the aloe vera in water for about 30 minutes.

    How to prepare aloe vera without bitterness or sliminess
    • Step 1: Peel the skin thoroughly, ensuring no green skin is left.
    • Step 2: To clean the sliminess of the aloe vera, mix a solution of water, salt, and lemon, then rub the peeled aloe vera gently.
    • Step 3: After that, rinse the aloe vera several times with cold water.
    • Step 4: Blanch the aloe vera in boiling water for about 2 – 3 minutes. Remove and place it in an ice bath for a crunchier texture.

    See details: How to prepare aloe vera without bitterness and sliminess

    After the aloe vera is sap-free, cut it into small square pieces about the length of a finger.

    Tip: To avoid itchy hands, you should wear gloves while peeling the aloe vera!

    Wash the longans, peel them, remove the seeds, and place them in a bowl. Rinse the pandan leaves and let them drain.

    Step 1 Preparing ingredients for Longan Aloe Vera Dessert
    Step 1 Preparing ingredients for Longan Aloe Vera Dessert
    Step 1 Preparing ingredients for Longan Aloe Vera Dessert
    Step 1 Prepare the ingredients for Longan and Aloe Vera Dessert
  • Cook Longan and Aloe Vera Dessert

    Add 700ml of water, 2 pandan leaves, and 200g of rock sugar into a pot, then place it on the stove and cook over medium heat until the sugar completely dissolves, then turn off the heat.

    To filter out the sugar residue, strain the mixture through a sieve. Then, pour it back into the pot, put it back on the stove, and bring it to a boil.

    When the water boils, add the aloe vera and cook for about 2 – 3 minutes until the water boils up again, then add all the prepared longans and adjust the sweetness to your taste, then turn off the heat.

    Scoop the dessert into a bowl, decorate with a few pandan leaves on top, and the dessert is complete.

    Tip: To keep the crunchiness and flavor of the longan intact, wait for the water to boil up, add the longan, and turn off the heat immediately.
    Step 2 Cook Longan and Aloe Vera Dessert
    Step 2 Cook Longan and Aloe Vera Dessert
    Step 2 Cook Longan and Aloe Vera Dessert
    Step 2 Cook Longan and Aloe Vera Dessert
  • Finished Product

    The finished lychee and aloe vera dessert is incredibly delicious and attractive with a refreshing taste that is hard to resist. The lychee retains its crunchiness and distinctive aroma, while the aloe vera is chewy and blends with the fragrance of pandan leaves.

    This dish is sure not to disappoint you; everyone will have to praise it for its deliciousness. Try making it right away!

    Step 3 Finished Product Lychee and Aloe Vera Dessert
    Step 3 Finished Product Lychee and Aloe Vera Dessert

2. Lychee and Mung Bean Dessert

Lychee and Mung Bean Dessert
  • Preparation

    20 minutes

  • Cooking

    45 minutes

  • Difficulty

    Easy

Ingredients for Lychee and Mung Bean Dessert Serves 4

Lychee 500 gr Mung beans (peeled) 100 gr Pandan leaves 50 gr Rock sugar 300 gr Granulated sugar 1 tablespoon Sugar/Salt A little

Ingredient Image

Ingredients for Lychee Dessert

How to Make Green Bean Lychee Dessert

  • Prepare the Ingredients

    Rinse the green beans several times with water, then soak them in water for about 2 hours to soften.

    Wash the lychee briefly with water, peel off the skin, and remove the flesh. Wash the pandan leaves and tie them into a bundle.

    Step 1 Prepare the Ingredients Green Bean Lychee Dessert
    Step 1 Prepare the Ingredients Green Bean Lychee Dessert
    Step 1 Prepare the Ingredients Green Bean Lychee Dessert
  • Make the Green Bean Filling

    After soaking, add the green beans along with 1 spoon of granulated sugar and 1/3 teaspoon of salt into a pot, pour in enough water to cover, and place it on the stove.

    Cook over medium heat for about 30 – 45 minutes until the green beans are soft, then turn off the heat and transfer to a bowl.

    Step 2 Make the Green Bean Filling Green Bean Lychee Dessert
    Step 2 Make the Green Bean Filling Green Bean Lychee Dessert
  • Put mung bean filling into longans

    Roll the mung beans into small round balls and place them inside the longan fruit, repeating the process until all the longans are used up.

    The remaining mung beans can also be rolled into many round balls.

    Step 3 Put mung bean filling into longans Mung bean longan dessert
    Step 3 Put mung bean filling into longans Mung bean longan dessert
  • Cook the mung bean longan dessert

    Place a pot on the stove, add 1.5 liters of water, 300 grams of sugar, and 50 grams of pandan leaves, then bring to a boil.

    Once the water is boiling, remove the pandan leaves and add all the longans and mung bean filling, cooking for about 1 minute before turning off the heat and adjusting the sweetness to taste.

    Then, scoop the dessert into a bowl and it’s ready to enjoy.

    Step 4 Cook the mung bean longan dessert Mung bean longan dessert
    Step 4 Cook the mung bean longan dessert Mung bean longan dessert
    Step 4 Cook the mung bean longan dessert Mung bean longan dessert
    Step 4 Cook the mung bean longan dessert Mung bean longan dessert
  • Final Product

    Green bean sweet soup with a beautiful appearance and equally attractive flavor. The crispy, sweet longan combined with the rich green beans, and the sweet and fragrant soup with pandan leaves will surely make you fall in love from the very first taste!

    Step 5 Final Product Green Bean Sweet Soup
    Step 5 Final Product Green Bean Sweet Soup

How to Choose Fresh and Delicious Longan

  • You should choose longan with bright skin, and the stems and leaves still fresh and sturdy.
  • In addition, choose longan that is firm, with thick, juicy flesh, has a natural sweet taste, and particularly a distinctive fragrant smell.
  • Avoid choosing longan that has many tiny black spots, feels soft and mushy when squeezed, and is separating from the bunch as these are signs of fruit about to spoil.

See more:
  • 2 ways to cook delicious, sweet chestnut sweet soup that you will love
  • 2 ways to cook sticky rice sweet soup that is sweet, fragrant and rich for the whole family to enjoy
  • How to cook green sticky rice sweet soup with coconut milk that is sweet, fragrant, and warm for cold days

Above is a detailed share from TasteVN about 2 ways to cook longan sweet soup that are refreshing and nutritious, helping to cool the body. Hope this will give you more options for your family’s dessert. Wishing you success!

Cooking time: 15 minutes
Level: Easy
Tags: cooking longan soupfresh longan soup recipelongan soupmaking longan soup
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TasteT

TasteT

I am a food writer specializing in Vietnamese cuisine, sharing traditional recipes, cooking tips, and the culture behind every dish. My goal is to bring the authentic flavors of Vietnam to your kitchen.

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