Turmeric ice cream is a new and extremely easy ice cream dish. Turmeric powder, due to containing curcumin, is dubbed the “wonder drug” for health and beauty. Let’s get into the kitchen with TasteVN to make 2 simple yet delicious turmeric ice cream dishes: coconut turmeric ice cream and banana turmeric ice cream!
1. Coconut turmeric ice cream
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Preparation
4 hours
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Difficulty
Easy
Ingredients for Coconut Turmeric Ice Cream For 3 people
Coconut milk 415 ml Sugar syrup 60 ml Cinnamon powder 1/2 teaspoon Turmeric powder 1 teaspoon Vanilla 1 teaspoon Honey 2 teaspoons Salt 1 teaspoon
You can buy coconut milk at supermarkets in canned form or powder form, or make it at home.
See more details: How to make smooth, delicious coconut milk at home
Tools required
Pot, ice cream molds, parchment paper,…
How to make Coconut Turmeric Ice Cream
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Make the ice cream mixture
Add all the ingredients into a pot, warm it up (do not boil). Stir well to combine the mixture, especially the cinnamon powder and turmeric powder with the coconut milk. You can increase the amount of syrup if you want the turmeric ice cream to be sweeter.
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Completion
Pour it into an ice cream mold lined with parchment paper and place it in the freezer for 4 hours to be ready to use.
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Final product
The coconut turmeric ice cream has a creamy and fragrant taste, making it easy to eat and very good for digestion. You can also scoop the turmeric ice cream into a bowl or a cone as you like to enjoy!
2. Banana Fragrant Turmeric Ice Cream
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Preparation
4 hours
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Difficulty
Easy
Ingredients for Banana Turmeric Ice Cream Serves 3 people
Banana 3 pieces Pineapple 1 piece Cinnamon powder 1/2 teaspoon Turmeric powder 1 teaspoon Vanilla 1 teaspoon Honey 2 teaspoons
How to choose fresh and delicious ingredients
How to choose good bananas
- You should choose naturally ripe bananas (such as Siam bananas, ripe bananas, etc.) for making sweet desserts.
- Avoid buying damaged bananas, those with soft spots or dark blemishes.
- Choose banana clusters with some green and some yellow fruit. Bananas ripened with chemicals will ripen evenly across the cluster, so this is considered a very important factor in selecting safe bananas for the family.
- Choose bananas with small black dots (commonly called bird’s eggs), ripe bananas emit a distinct light fragrance.
- A naturally ripe banana cluster will ripen evenly at the stem and body of the bananas. If the bananas are beautifully golden but the stem and tip are still green, it means the seller has used chemicals to force the bananas to ripen, which is unsafe for health.
How to choose delicious pineapples
- Color: Choose pineapples that are uniformly yellow. If the pineapple is too green, it has not ripened and will not be very sweet.
- Shape: Choose round, short pineapples as they will have more flesh than long ones.
- Touch: Use your hand to gently press the body, selecting pineapples that are neither too soft nor too hard.
- Eyes of the pineapple: Choose those with large and sparse eyes, indicating natural ripening without chemical soaking.
- Fragrance: Choose pineapples that have a strong aroma; avoid those with no scent as they are not ripe or those that smell slightly sour due to fermentation, as these are overripe pineapples.
Tools needed
How to make Banana Pineapple Turmeric Ice Cream
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Prepare the ingredients
Peel and chop the bananas. Cut off the top of the pineapple and peel the skin around it. After peeling, carefully use a knife to remove the eyes of the pineapple and cut it into pieces.
Tips for quickly peeling pineapple:
- First, cut the pineapple vertically from top to bottom into 4 equal parts.
- Continue to cut along the length of the pineapple piece, then stop at the end of the fruit and cut strongly to separate the flesh and remove the skin.
- Do not cut too close to the skin to avoid leaving any of the pineapple eyes. Finally, cut into small pieces as needed.
See more details: 5 simple ways to peel pineapple quickly and easily
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Make the ice cream mixture
Put all the pineapple and bananas into the blender along with 1 teaspoon of turmeric powder, 1/2 teaspoon of cinnamon powder, 1 teaspoon of vanilla, 2 teaspoons of honey, and blend the mixture until smooth.
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Completion
You can pour the cream mixture into the mold and place it in the freezer for about 30 minutes. After that, take the ice cream mold out, insert a stick into the center of the ice cream in the mold, and put the ice cream mold back into the freezer for another 3 – 4 hours for the ice cream to freeze.
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Final Product
The banana turmeric ice cream has a light sweetness from the pineapple combined with the rich creaminess of the banana, garnished with a bit of chia seeds. This is surely an ideal treat for you to enjoy on hot sunny days.
Notes when using turmeric starch:
- Do not exceed the recommended dosage as it may cause diarrhea, internal heat, or excessive sweating.
- Individuals who should not use turmeric starch include women who are menstruating, experiencing prolonged menstrual bleeding, or taking blood-related medications.
- It is advisable to take it in the morning and drink it about 15 minutes before meals.
- Avoid taking it together with Western medicine as it may affect the production and function of red blood cells in the blood.
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Hope that with the above shares, you have gained more 2 ways to make turmeric ice cream for the whole family to enjoy.
*Compiled and referenced information from sources such as Cooky.vn and suckhoedoisong.com
