Blueberries are a type of fruit rich in nutrients, sweet and fragrant, which can be made into many delicious dishes that you definitely have to try. Today, let’s join sister Thu Xuân in the kitchen to prepare 2 ways to make smoothies from this fruit for the whole family to enjoy!
1. Blueberry milk smoothie
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Preparation
10 minutes
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Cooking
10 minutes
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Difficulty level
Easy
Ingredients for Blueberry milk smoothie For 1 cup
Blueberries 100 gr Sweetened milk 200 ml Condensed milk 3 tablespoons Salt A little Ice cubes A little
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How to make Blueberry Milk Smoothie
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Prepare the ingredients
After purchasing the blueberries, remove the stem from the top of the fruit. Then soak them in a little diluted salt water for about 10 minutes and rinse with clean water, then place in a colander to drain.
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Blend blueberries with milk
Add 100g of blueberries to the blender along with 3 tablespoons of condensed milk, 200ml of sweet fresh milk, and a little crushed ice. Then proceed to blend all the mixture at a medium level for about 3 – 5 minutes.
Next, pour the blended mixture into a glass and enjoy!
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Final Product
So with just a few simple steps, you have a beautiful glass of blueberry smoothie with an eye-catching light purple color, a delicious smoothie with a naturally sweet and sour taste that really stimulates the taste buds. Enjoy your meal!
Blueberry smoothies combined with milk are truly wonderful, this drink is very good for the body and you should try it right away. See more about how to make it shared by TasteVN.
See details: How to make blueberry smoothies for beautiful skin and good health at home
2. Strawberry Blueberry Smoothie
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Preparation
15 minutes
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Cooking
10 minutes
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Difficulty
Easy
Ingredients for Strawberry Blueberry Smoothie For 1 glass
Blueberries 50 gr Strawberries 100 gr Sweetened milk 200 ml Condensed milk 3 tablespoons Salt A little Ice cubes A little
How to choose fresh and delicious strawberries
- You should choose strawberries that are bright red, plump, juicy, and have a distinctive fragrance. Additionally, select strawberries with sparse seeds that are spaced apart.
- Moreover, you can also choose strawberries with fresh green stems as they are freshly picked, fresh, and of high quality. Strawberries with stems that are far from the fruit body are usually sweeter and more flavorful.
- Avoid purchasing strawberries that are mottled in color, unevenly colored, or show unusual spots on the fruit body. You should also not buy strawberries with yellowing, wilting, or fallen stems.
Tools required
How to prepare Strawberry Blueberry Smoothie
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Prepare the ingredients
After purchasing, remove the stems from the blueberries. Then soak them in a little diluted salt water for about 5 – 10 minutes and rinse with clean water, then place them in a basket to drain.
For strawberries, after buying them, remove the stems, soak them in a little diluted salt water, and rinse with clean water, then place them in a basket to drain. Cut the strawberries in half to make blending easier.
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Blueberry Strawberry Smoothie
Add the entire 50g of blueberries and 100g of cleaned strawberries into the blender along with 3 tablespoons of condensed milk, 200ml of sweetened fresh milk, and a little crushed ice. Blend all the ingredients for 3 to 5 minutes.
Then pour the blended mixture into a glass and enjoy.
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Final Product
The smoothie after preparation has a very attractive light pink color, a strong and alluring aroma, and a sweet and sour taste that is very enjoyable. Enjoy your meal!
On a hot summer day like this, having an enticing blueberry strawberry smoothie is unbeatable. Check out more recipes for this delicious dish from TasteVN.
See details: How to make blueberry smoothies that beautify the skin and are good for health at home
How to choose delicious fresh blueberries
- When buying blueberries, you should choose to buy directly from reputable fruit import-export stores to ensure quality and carefully check the expiration date as well as the labels on the packaging.
- Prioritize selecting fresh, round fruits with thin skin that have a dark purple color or slightly leaning towards blue. Pay attention to those fruits that still have the stem and the calyx covered with a thin layer of characteristic white.
- You should not choose blueberries that show signs of being wormy, bruised, or leaking water with mold.
With the 2 super simple recipes for blueberry smoothies above, you can immediately have a glass of extremely delicious, nutritious, and refreshing drink. TasteVN hopes that you will succeed in making it! Enjoy your meal.
