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Home Stir-fried Dishes

2 ways to make delicious and appealing stir-fried green bananas with wild betel leaves and garlic

by TasteT
3 months ago
in Stir-fried Dishes
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Stir-fried green bananas with betel leaves and garlic are two unique stir-fried dishes that you can try making at home to change up your daily meals. Let’s go to the kitchen and prepare these two unusual recipes!

Quick view hide
1 Final Product
2 Prepare the green bananas
3 Prepare the garlic
4 Stir-fried green bananas
5 Finished product
6 How to choose delicious green bananas
7 How to prepare green bananas without browning

1. Stir-fried green bananas with betel leaves

Stir-fried green bananas with betel leaves
  • Preparation

    15 minutes

  • Cooking

    10 minutes

  • Difficulty

    Easy

Ingredients for Stir-fried green bananas with betel leaves For 4 people

Green bananas 1 kg Betel leaves 200 gr Fish sauce 1 tablespoon Cooking oil 1 tablespoon Common seasoning a little (Salt/ sugar/ monosodium glutamate/ seasoning powder)

How to choose fresh betel leaves

  • Choose betel leaves that are green, not wilted, neither too old nor too young, as this will make the dish tastier.
  • Select leaves that are moderately sized with a characteristic aroma.
  • Avoid leaves that are too large or too small, bruised, or have an unusual smell.

Ingredients for stir-fried green bananas with betel leaves and garlic

  • Final Product

    The stir-fried green banana with betel leaves is not difficult to make, yet it offers an appealing flavor.

    Taste a piece of green banana and feel the chewy, sweet banana combined with the fragrant aroma of betel leaves, promising to be very appetizing!

    Step 4 Final Product Stir-fried Green Banana with Betel Leaves
    Step 4 Final Product Stir-fried Green Banana with Betel Leaves
  • 2. Stir-fried Green Banana with Garlic

    Stir-fried Green Banana with Garlic
    • Preparation

      15 minutes

    • Cooking

      10 minutes

    • Difficulty Level

      Easy

    Ingredients for Stir-fried Green Banana with Garlic Serves 4 people

    Green banana 1 kg (1 bunch) Garlic 1 bulb Cooking oil 2 tablespoons Fish sauce 1/2 tablespoon Common spices a little (Salt/ sugar/ seasoning/ monosodium glutamate)

    Ingredients Image

    Ingredients for stir-fried green banana with betel leaves and garlic

    How to Prepare Stir-Fried Green Bananas with Garlic

    • Prepare the green bananas

      To prevent the bananas from turning black, peel the outer skin while keeping the fruit intact, then soak it in a diluted saltwater solution for about 5 minutes. After that, slice the bananas diagonally into bite-sized pieces.

      Boil water in a pot, add the bananas, and cook for about 5 minutes, then remove and let drain.

      Step 1 Prepare the green bananas Stir-Fried Green Bananas with Garlic
      Step 1 Prepare the green bananas Stir-Fried Green Bananas with Garlic
      Step 1 Prepare the green bananas Stir-Fried Green Bananas with Garlic
      Step 1 Prepare the green bananas Stir-Fried Green Bananas with Garlic
    • Prepare the garlic

      Peel the garlic, crush it, and then finely chop it.

      Step 2 Prepare the garlic Stir-Fried Green Bananas with Garlic
      Step 2 Prepare the garlic Stir-Fried Green Bananas with Garlic
    • Stir-fried green bananas

      Place a pan on the stove over medium heat, add 2 tablespoons of cooking oil, and wait for the oil to heat up before sautéing half of the minced garlic until fragrant.

      Once the garlic is fragrant, add the bananas and stir-fry for about 5 minutes until the bananas are soft.

      Add the remaining minced garlic and season with 1 teaspoon of seasoning powder, 1 teaspoon of monosodium glutamate, 1 teaspoon of sugar, and 1/2 tablespoon of fish sauce, adjusting the seasoning to taste.

      Gently stir for another minute before turning off the heat.

      Step 3 Stir-fried green bananas Stir-fried green bananas with garlic
      Step 3 Stir-fried green bananas Stir-fried green bananas with garlic
    • Finished product

      The stir-fried green bananas with garlic are fragrant with a strong garlic smell, have an eye-catching yellow color, and the bananas are chewy, well-seasoned, and very delicious and appealing.

      You can serve this dish with rice, dipping it in a bowl of spicy fish sauce to enhance the flavor.

      Step 4 Finished product Stir-fried green bananas with garlic
      Step 4 Finished product Stir-fried green bananas with garlic

    How to choose delicious green bananas

    • To make the dish tastier, you should not choose bananas that are close to ripeness or too unripe, but rather select green, ripe bananas.
    • Choose bunches of bananas that are dark green, with firm and evenly curved fruits; if there are slight yellow spots, that’s even better, as these are fresh bananas that have not been treated with chemicals.

    How to prepare green bananas without browning

    When making dishes with green bananas, you should peel them, cut them into small pieces, and soak them in water mixed with lemon and salt. The bananas will stay white, not mushy, and the bitterness will reduce significantly. After that, you rinse the bananas thoroughly with water and then prepare the dish.

    See more

    • 2 simple ways to make sweetened green bananas that are crispy and delicious snacks
    • How to make crispy and delicious fried green banana cake
    • 2 ways to cook green banana soup with ribs and snakehead fish that are delicious and refreshing

    With 2 ways to stir-fry green bananas with pepper leaves and garlic mentioned above, you will have a special meal for your family. Wishing you success!

    *Refer to images and recipes from the YouTube channel Hoang Phung and Nguoi Que Channel.

    Cooking time: 10 minutes
    Level: Easy
    Tags: how to make stir-fried green bananashow to stir-fry green bananasstir-fried green bananasstir-fried green bananas with betel leavesstir-fried green bananas with garlic
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    TasteT

    TasteT

    I am a food writer specializing in Vietnamese cuisine, sharing traditional recipes, cooking tips, and the culture behind every dish. My goal is to bring the authentic flavors of Vietnam to your kitchen.

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