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Home Cake

2 Simple Ways to Make Keto Tiramisu for Dieting

by TasteT
1 month ago
in Cake
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2 ways to make keto tiramisu diet food extremely simple 13659
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You crave tiramisu cake but want to diet and lose weight? Don’t worry because today TasteVN will cook for you 2 simple low-calorie keto cake recipes for tiramisu.

Quick view hide
1 Make coffee
2 Whip cream cheese and whipping cream
3 Mix the cake cream mixture
4 Make Keto tiramisu cake
5 Final product
6 Make Coffee
7 Make Yogurt Keto Tiramisu
8 Chill the cake
9 Final product
10 What is cocoa powder? Distinguishing between cocoa powder and chocolate powder

1. Keto tiramisu

Keto tiramisu
  • Preparation

    5 minutes

  • Cooking

    20 minutes

  • Difficulty

    Easy

Ingredients for Keto Tiramisu Serves 2

Keto bread 2 slices Cream cheese 200 gr Cocoa powder 20 gr Whipping cream 100 ml Splenda sugar 50 gr (diet sugar) Instant black coffee 2 packets

Where to buy keto bread?

  • You can easily find keto bread at bakeries, supermarkets, or on e-commerce websites.
  • Or for more peace of mind, you can make keto bread at home following TasteVN’s detailed instructions.
See details: How to make delicious and simple Keto bread for weight loss

What is cream cheese?

  • Cream cheese, also known as cream cheese made from cow’s milk or goat’s milk, is white, smooth, and has a characteristic sour and salty taste.
  • Cream cheese can be eaten directly or used as an ingredient for making cheesecake, tiramisu, … or in milk tea to enhance the flavor of the drink.
See more: How to make Cream Cheese from fresh milk at home simply

Ingredients for keto tiramisu dish

How to make Keto tiramisu

  • Make coffee

    First, you will put 2 packets of instant black coffee and 100ml of boiling water into a bowl, then use a spoon to stir the mixture well.

    Step 1 Make coffee for Keto tiramisu
    Step 1 Make coffee for Keto tiramisu
  • Whip cream cheese and whipping cream

    Next, you add 200g of cream cheese and 50g of splenda sugar into a large bowl, then use a spatula or frying spatula to mix the mixture thoroughly.

    Then, you pour 100ml of whipping cream into the bowl and use a whisk to whip the whipping cream.

    Step 2 Whip cream cheese and whipping cream for Keto tiramisu
    Step 2 Whip cream cheese and whipping cream Keto tiramisu cake
    Step 2 Whip cream cheese and whipping cream Keto tiramisu cake
    Step 2 Whip cream cheese and whipping cream Keto tiramisu cake
  • Mix the cake cream mixture

    Next, you pour the whipped whipping cream into the cream cheese mixture and use a spatula to mix well until the mixture is combined.

    Step 3 Mix the cake cream mixture Keto tiramisu cake
    Step 3 Mix the cake cream mixture Keto tiramisu cake
  • Make Keto tiramisu cake

    You place 2 slices of keto bread in the mold, then pour the brewed coffee evenly over the surface of the bread. After that, you scoop the mixed cream into the mold and spread it evenly.

    Next, you cover the mold and place it in the refrigerator for 6 hours. After 6 hours, take it out and sprinkle 20g of cocoa powder evenly over the surface of the cake.

    Step 4 Make Keto tiramisu cake Keto tiramisu cake
    Step 4 Make Keto tiramisu cake Keto tiramisu cake
    Step 4 Making keto tiramisu Keto tiramisu cake
    Step 4 Making keto tiramisu Keto tiramisu cake
  • Final product

    Keto tiramisu cake is extremely beautiful and delicious. The creamy layer is soft and smooth, lightly sweet, blending with a moderately bitter cocoa layer, making it not overly rich.

    The soft bread layer has the bitter taste of black coffee, which is quite unusual. The cake also contains very few calories, making it perfect for the weight loss menu of those on a diet.

    Step 5 Final product Keto tiramisu cake
    Step 5 Final product Keto tiramisu cake

2. Keto yogurt tiramisu

Keto yogurt tiramisu
  • Preparation

    10 minutes

  • Difficulty

    Easy

Ingredients for Keto yogurt tiramisu Serves 1

Keto sandwich bread 2 slices (keto bread) Cocoa powder 30 gr Unsweetened yogurt 1 cup Instant black coffee 1 packet Splenda sugar 10 gr (diet sugar)

See more: How to make delicious and smooth unsweetened yogurt at home extremely simple

Ingredients Image

Ingredients for keto tiramisu dish

How to Make Yogurt Keto Tiramisu

  • Make Coffee

    First, you will dissolve 1 packet of instant black coffee and 5g of Splenda sugar (2 teaspoons of sugar) in 50ml of boiling water.

    Step 1 Make coffee for Yogurt Keto Tiramisu
  • Make Yogurt Keto Tiramisu

    Next, you will place 2 slices of keto sandwich bread into a mold, then evenly pour the brewed coffee over the surface of the bread.

    Then, you pour 1 container of unsweetened yogurt and use a spoon to spread the yogurt evenly on the surface.

    You will sift 30g of cocoa powder mixed with 5g of Splenda sugar through a sieve and dust the cocoa powder over the surface of the cake.

    Step 2 Make Yogurt Keto Tiramisu
    Step 2 Make Yogurt Keto Tiramisu
    Step 2 Make Yogurt Keto Tiramisu
    Step 2 Make Yogurt Keto Tiramisu
  • Chill the cake

    Then, cover the mold and place the cake in the refrigerator for 1 hour.

    Step 3 Chill the cake Keto yogurt tiramisu
    Step 3 Chill the cake Keto yogurt tiramisu
  • Final product

    Keto yogurt tiramisu is healthy yet incredibly delicious and visually appealing. The tangy, creamy yogurt layer combined with a hint of bitter cocoa and a light sweetness from sugar makes it very tasty.

    Step 4 Final product Keto yogurt tiramisu
    Step 4 Final product Keto yogurt tiramisu

What is cocoa powder? Distinguishing between cocoa powder and chocolate powder

What is cocoa powder?

  • Cocoa powder is a type of powder made from the residue of chocolate liquor – a dark brown mixture when grinding cocoa beans finely.
  • Natural cocoa powder is light brown, but if processed (alkalized), the cocoa powder will be darker, ranging from reddish brown to nearly black.

Distinguishing cocoa powder and chocolate powder

  • Cocoa powder is the powder ground from chocolate liquor after the liquid has been pressed out, with cocoa butter removed. In contrast, chocolate powder is a mixture of cocoa powder and cocoa butter, blended with sugar and milk.
  • Natural cocoa powder is light brown while chocolate powder consists of three types: dark chocolate powder, white chocolate powder, and brown chocolate powder.
  • Cocoa powder has a characteristic bitter taste with a slight sourness, while chocolate powder has varying degrees of sweetness and bitterness depending on the ratio of sugar and milk added.
See details: What are the effects of cocoa powder? Distinguishing between cocoa powder and chocolate powder

See more:

  • How to make simple strawberry tiramisu, sweet and sour, deliciously intoxicating
  • How to make delicious and attractive durian tiramisu
  • How to make a simple, delicious, and irresistible tiramisu

2 how to make keto tiramisu delicious and attractive is really simple, isn’t it? Roll up your sleeves and get into the kitchen, and make this TasteVN recipe for the whole family to enjoy!

Cooking time: 20 minutes
Level: Easy
Tags: diet tiramisu recipehow to make tiramisu cakeketo tiramisuketo tiramisu recipe
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TasteT

TasteT

I am a food writer specializing in Vietnamese cuisine, sharing traditional recipes, cooking tips, and the culture behind every dish. My goal is to bring the authentic flavors of Vietnam to your kitchen.

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