Goat meat is a nutritious ingredient that creates a very good impression among women. In addition, goat entrails are also not inferior when prepared into stir-fried dishes somewhere. It’s so appealing, let’s cook with TasteVN right away with 2 ways to make stir-fried goat entrails with pineapple and stir-fried with rice paddy herb!
1. Stir-fried goat entrails with pineapple
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Preparation
20 minutes
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Cooking
20 minutes
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Difficulty
Easy
Ingredients for Stir-fried goat entrails with pineapple For 3 people
Goat entrails 500 gr Pineapple 300 gr (Aromatic) Rice paddy herb 2 sprigs Minced garlic 2 teaspoons Cooking oil 3 tablespoons Common spices a little (salt/ sugar/ seasoning/ pepper)
How to choose fresh and delicious pineapple
- Fresh and delicious pineapple usually has a very eye-catching yellow color, attractive and occasionally mixed with green. At the same time, pressing it feels moderately soft.
- You should choose pineapples that are slightly round and short because they always have more flesh than long-shaped ones. Additionally, the larger the eyes of the fruit, the more it is naturally ripe without being forced, and when peeling, it doesn’t lose too much flesh.
- Besides, you can also rely on the aroma to choose. Avoid fruits with too strong a smell as they spoil quickly; if the fruit does not emit any fragrance, it has not yet reached the necessary ripeness.
- Limit buying pineapples that are dented when touched or have distinctly uneven colors, or are too green, which means they are not ripe yet; conversely, if they are dark brown, that means they are overripe, fermenting, and about to spoil.
How to cook Goat intestines stir-fried with pineapple
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Prepare goat intestines
After buying goat intestines, use salt to rub them for 3 – 5 minutes, then rinse with clean water 2 – 3 times, drain, and cut into bite-sized pieces.
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Prepare other ingredients
Pineapple bought should be peeled, eyes removed, washed, and then cut into bite-sized pieces. Coriander should be washed and then finely chopped.
Quick way to peel pineapple without cutting out the eyes
- Method 1: To quickly peel the pineapple, first remove the skin, then stand the pineapple upright and identify the eyes diagonally, using a knife to cut on both sides to remove the eyes until done.
- Method 2: Additionally, there is another simple method that involves standing the pineapple up. The process is similar to the above but will identify the eyes vertically.
- Method 3: Furthermore, if you choose to peel while removing the eyes, first cut the pineapple in half lengthwise, then flip it upside down on the cutting board, using a knife close to the flesh to peel off both the skin and the eyes; for any remaining eyes, just trim them a little and you’re done.
See details: 5 simple ways to peel pineapple quickly without wasting much time
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Stir-fried goat intestines
Prepare a pan on the stove with 3 tablespoons of cooking oil and 2 teaspoons of minced garlic sautéed fragrant over medium heat. Next, add 500gr of cleaned goat intestines, stir-fry for about 5 – 7 minutes.
Then, add 300gr of pineapple and stir well for 7 – 10 minutes. When all the ingredients are evenly cooked, add 2 chopped cilantro stems, stir-fry for another 3 – 5 minutes, seasoning with seasoning powder, pepper, and salt to taste, turn off the heat and serve on a plate.
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Final product
The stir-fried goat intestines with pineapple is complete. It’s so simple, right? Just the first fragrance alone is enough to make everyone unable to resist.
The goat intestines are chewy and delicious, rich in seasoning, while the pineapple is naturally sweet and sour, all blending together perfectly.
Stir-fried goat intestines with pineapple cannot be complete without a bowl of white rice; you can also enjoy it with a bowl of soy sauce mixed with chili!
2. Stir-fried goat intestines with rice paddy herb
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Preparation
30 minutes
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Processing
30 minutes
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Difficulty level
Easy
Ingredients for Stir-fried goat intestines with rice paddy herb For 3 people
Goat intestines 400 gr Rice paddy herb 50 gr Tomato 3 fruits Vinegar 100 ml Fish sauce 1 tablespoon Cooking oil 3 tablespoons Common spices A little (Salt/ Sugar/ MSG)
How to choose fresh ingredients
How to choose fresh rice paddy herb
- Good rice paddy herb has small leaves, bright green color, a faint and distinctive aroma, not wilted, bruised, or having strange smells.
- Additionally, avoid choosing rice paddy herb with overly large leaves as they will not be as tasty as those with smaller leaves.
How to choose fresh tomatoes
- Choose tomatoes that are uniformly bright red, visually appealing. At the same time, the skin should be intact, shiny, smooth, plump, and not have many scratches.
- Moreover, fresh tomatoes should still have a fresh green stem, not wilted and particularly tightly attached to the body without being separated.
- Additionally, regarding aroma, naturally ripened tomatoes will have a distinctive mild fragrance that is easily recognizable.
How to cook Goat intestines with rice paddy herb
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Prepare the goat intestines
Buy goat intestines and proceed to massage the surface with 100ml of vinegar and salt for 5 – 7 minutes until all the slime is gone. Then, rinse with clean water 2 – 3 times and let it drain, cut into bite-sized pieces to put in a bowl.
After that, add 1 teaspoon of salt, 1 teaspoon of sugar, 1/2 teaspoon of monosodium glutamate, and 1 tablespoon of fish sauce into the bowl and mix well, allowing the flavors to absorb for 15 minutes.
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Prepare other ingredients
Buy tomatoes, remove the stems, wash them clean, and cut them into wedges. For rice paddy herb, pick the young leaves, wash them, and let them drain.
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Stir-fried goat intestines
Place a pan on the stove with 3 tablespoons of cooking oil over medium heat. When the oil is bubbling, add all 400g of prepped goat intestines and stir-fry for 5 – 7 minutes.
Then, when the goat intestines are cooked, add 3 chopped tomatoes and stir well for another 7 – 10 minutes, then season to taste. Finally, add 50g of Vietnamese coriander and stir-fry for 2 more minutes before turning off the heat and serving on a plate.
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Final product
This stir-fried goat intestines with Vietnamese coriander dish is truly outstanding, isn’t it? What could be better than changing the flavor for the whole family on weekends with this dish?
The goat intestines are perfectly cooked, so they are very chewy and delicious, with a rich flavor and the fragrant aroma of Vietnamese coriander wafting enticingly. So why wait? Treat the whole family right away!
How to choose fresh and delicious goat intestines
- Fresh and delicious goat intestines have a bright and rosy color, not dull or showing small dark spots on the surface.
- Additionally, when touching the intestines, they should feel firm, have good elasticity, not too soft, and especially make sure there is no slimy condition.
- Avoid choosing intestines that have been stored for a long time because if you smell them, they will have a strong, unpleasant odor, which can affect your health.
How to process and effectively eliminate the odor of goat intestines
- Method 1: Lightly rub the goat intestines with salt and then rinse them 2 – 3 times with clean water.
- Method 2: Alternatively, you can use vinegar to rub the goat intestines for about 2 – 3 minutes, and the odor will immediately disappear.
- Method 3: Besides that, washing the goat intestines with lemon juice or starfruit juice is also surprisingly effective.
- 3 ways to make stir-fried chicken intestines with flower buds, sour bamboo shoots, and simple cabbage
- 2 ways to make stir-fried pork intestines with pineapple and delicious, appealing stir-fried bean sprouts
- How to make stir-fried chicken intestines with onions simply and deliciously for everyone to make
Thus, the above article has provided 2 simple and easy ways to make stir-fried goat intestines with pineapple and stir-fried watercress. Wishing you great success with the above recipes!
*Refer to the images and recipes from 2 YouTube channels: Traveling Life and PHUONG NAM TV
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