Stir-fried squid with kohlrabi is an attractive stir-fry dish not only for its delicious flavor and nutritional value but also for its eye-catching presentation with various vegetables. Let’s head to the kitchen with TasteVN to immediately make 2 delicious and easy recipes for stir-fried squid with kohlrabi at home!
1. Stir-fried squid with kohlrabi

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Preparation
20 minutes
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Cooking
15 minutes
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Difficulty
Easy
Ingredients for Stir-fried squid with kohlrabi For 4 people
Fresh squid 700 gr Kohlrabi 1 bulb Carrot 1/2 bulb Celery 4 stalks Minced garlic a little Cooking oil 4 tablespoons Common seasoning a little (salt/ seasoning powder/ broth powder/ ground pepper)
Ingredient image
How to prepare Stir-fried Squid with Kohlrabi
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Preparing the vegetables
For kohlrabi, carrots, and celery, wash them thoroughly and peel.
First, cut the kohlrabi into thin slices suitable for eating. Carve the carrots and cut them into thin flower-shaped slices that are as thin as the kohlrabi. Diagonally slice the celery stalk into thin pieces, keeping the leaves and the stalk separate.
Put the kohlrabi, carrots, and celery stalk together in one basket.
Put a pot of water on the stove, wait for it to boil, then blanch the vegetables briefly. After that, remove them and rinse with cold water to drain.
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Preparing the squid
Wash the squid thoroughly, remove the innards, clean out the guts, discard the black part, and let it drain. Then, lightly score the surface of the squid and cut it into bite-sized pieces.
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Marinate squid
Take the cut squid and marinate it with 1 teaspoon of seasoning, 1/2 teaspoon of ground pepper, and 1/2 teaspoon of salt. Mix well and let the squid marinate for 15 minutes.
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Stir-fry squid with vegetables
Put a pan on the stove, add 2 tablespoons of cooking oil, and sauté minced garlic until fragrant and golden. Next, add the squid and stir-fry, mixing well until the squid is just cooked, then remove it.
Continue to use the same pan, add 2 tablespoons of cooking oil and sauté a bit of minced garlic until fragrant and golden. Then, add the vegetables and stir-fry together, mixing well, and season with seasoning and spices to suit your family’s taste.
When the vegetables are cooked, add the stir-fried squid and stir for another minute before turning off the heat. Sprinkle some ground pepper and mix well to complete.
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Finished dish
Present the stir-fried squid with kohlrabi on a plate, placing the celery leaves on top. A dish that is not only visually appealing but also memorable for its delicious and nutritious flavor.
Picking up a piece of squid and crispy kohlrabi, along with sweet carrots and refreshing celery is just perfect. Wishing you a delicious meal!
2. Stir-fried squid with kohlrabi (recipe shared by a user)

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Preparation
30 minutes
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Cooking
20 minutes
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Difficulty
Easy
Ingredients for Stir-fried squid with kohlrabi (recipe shared by a user) For 4 people
Fresh squid 500 gr Kohlrabi 1 bulb Carrot 1 bulb Coriander A little Garlic 1/2 bulb Oyster sauce 1 tablespoon Cooking oil 2 tablespoons Common spices A little (Seasoning/ sugar/ ground pepper/ monosodium glutamate/ salt)
Image of ingredients
How to prepare Stir-fried squid with kohlrabi (recipe shared by a user)
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Prepare fresh squid
Fresh squid bought should be rinsed with diluted salt water to remove the fishy smell, clean the insides, remove the black ink sac, and cut off the eyes and beak of the squid.
Next, peel the skin off the squid, wash it clean, let it drain, and then slice it thinly for eating.
Tips for cleaning fresh squid quickly and effectively- First, use one hand to hold the body of the squid and the other hand to hold the head, then gently pull up to remove the ink sac. If the ink sac breaks, wash it thoroughly with water.
- Next, use a knife to cut off the squid’s eyes and the hard round mass in the middle of the head or squeeze it out completely with your hands. After that, make a light incision at the head of the squid’s body to create a groove between the skin and the flesh to pull the skin off.
- Finally, clean the head and insides of the squid with water, and you can prepare it into delicious dishes.
See details: Tips for quickly cleaning fresh squid
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Prepare other ingredients
Carrots and kohlrabi should be peeled, cut off the tops, washed thoroughly, and cut into bite-sized pieces or can be shredded or carved into flowers according to personal preference.
Garlic should be peeled, rinsed briefly with water, and minced finely. Cilantro should have its roots removed, washed clean with water, and drained.
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Marinate the squid
You place the cut squid into a bowl and marinate with a mixture of spices including: 1 teaspoon of seasoning, 1 teaspoon of sugar, 1/2 teaspoon of ground pepper, 1/2 teaspoon of monosodium glutamate.
Then, you use a chopstick to mix thoroughly and let it sit for about 10 – 15 minutes for the squid to absorb the spices.
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Stir-fried squid
Put a pan on the stove, add 1 tablespoon of cooking oil, heat on high until the oil is hot, then add 1/2 of the minced garlic to sauté until fragrant.
When the garlic turns golden and fragrant, add the squid and stir well for about 1 minute until the squid is firm, then turn off the heat and transfer to a plate.
Continue using the same pan, add another tablespoon of cooking oil, heat on medium until the oil is slightly bubbling, then add the remaining minced garlic to sauté until aromatic, then add carrots and kohlrabi to the pan, adding a bit of water to cook the carrots and kohlrabi faster.
Stir-fry for about 2 minutes, then season with: 1 tablespoon of oyster sauce, 1 teaspoon of sugar, 1 teaspoon of seasoning powder, and stir well.
When the vegetables are cooked, add the stir-fried squid, mix quickly for about 1 minute, adjust the seasoning to taste, and then turn off the heat.
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Final Product
Transfer the stir-fried squid with kohlrabi to a plate, sprinkle a little ground pepper and a few sprigs of coriander, then enjoy it immediately with hot rice. The chewy and crunchy texture of the squid, the fresh taste of kohlrabi, and the sweetness of the carrot will be a delightful dish worth trying for your family meal. Try it now, it’s incredibly appetizing!
How to Choose Fresh and Delicious Squid
- Choose squid that has a shiny color. The brown part should be dark brown, while the body of the squid should be cloudy white like milk, and the squid meat should be firm and elastic.
- Pick squid with clear eyes that are not bulging, with a visible pupil and not yellow or leaking fluid. The tentacles and beard of the squid should be tightly attached and firm.
- Avoid choosing squid with cloudy eyes, which may sometimes have leaking fluid.
How to Choose Fresh and Delicious Kohlrabi
- You should choose kohlrabi that are of moderate size, with a diameter of 7 – 9cm, not too large or too small; when held, they should feel heavy and firm.
- Choose those with a bright light green color, intact without any signs of pests or bruises, and with no foul or chemical smells.
- Avoid buying kohlrabi with overly shiny and strangely dark green skins as they may have been soaked in chemicals and growth stimulants. Also, avoid pre-peeled kohlrabi as most are soaked in chemicals to keep them fresh longer.
How to choose fresh and delicious carrots
- You should choose carrots that are still firm, of medium size, with a straight elongated shape towards the tail, and feel solid when picked up.
- Opt for carrots with bright orange, smooth skin, and fresh green leaves tightly attached to the root.
- Avoid carrots with thick leaves at the base and a thick root, as these are old carrots with less fiber and nutrients. Avoid those with wilted, bruised stems, soft spots, slime, and discoloration.
So, TasteVN has shared with you 2 ways to make stir-fried squid with su hao. With just a few simple steps, you can immediately prepare a delicious and attractive dish to treat yourself and your family, right? Wishing you success with this dish!